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		<title>Aprenda a posição favorita de Xande Ribeiro para chegar nas costas no Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/aprenda-a-posicao-favorita-de-xande-ribeiro-para-chegar-nas-costas-no-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/aprenda-a-posicao-favorita-de-xande-ribeiro-para-chegar-nas-costas-no-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 Jan 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aprenda]]></category>
		<category><![CDATA[arte suave]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Costas]]></category>
		<category><![CDATA[Guarda]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[macete]]></category>
		<category><![CDATA[posição]]></category>
		<category><![CDATA[Ribeiro Jiu-Jitsu]]></category>
		<category><![CDATA[Transição]]></category>
		<category><![CDATA[Xande Ribeiro]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23395</guid>

					<description><![CDATA[<p>Líder da Ribeiro Jiu-Jitsu e astro da arte suave por longos anos, Xande Ribeiro tem na sua manga alguns detalhes importantes para consolidar seu status que craque por tanto tempo. Confira a posição e veja mais detalhes no GRACIEMAG.com ! &#8220;Learn the favorite position of Xande Ribeiro to get on the back in Jiu-Jitsu&#8221; A [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aprenda-a-posicao-favorita-de-xande-ribeiro-para-chegar-nas-costas-no-jiu-jitsu/">Aprenda a posição favorita de Xande Ribeiro para chegar nas costas no Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="Aprenda a posição favorita de Xande Ribeiro para chegar nas costas no Jiu-Jitsu" width="500" height="375" src="https://www.youtube.com/embed/AbaS3ixmp94?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Líder da Ribeiro Jiu-Jitsu e astro da arte suave por longos anos, Xande Ribeiro tem na sua manga alguns detalhes importantes para consolidar seu status que craque por tanto tempo. Confira a posição e veja mais detalhes no GRACIEMAG.com !</p>
<p>&#8220;Learn the favorite position of Xande Ribeiro to get on the back in Jiu-Jitsu&#8221;<br />
A leader of Ribeiro Jiu-Jitsu and soft art star for many years, Xande Ribeiro has in his sleeve some important details to consolidate his status as a star for so long. Check the position and see more details at GRACIEMAG.com!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 246</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aprenda-a-posicao-favorita-de-xande-ribeiro-para-chegar-nas-costas-no-jiu-jitsu/">Aprenda a posição favorita de Xande Ribeiro para chegar nas costas no Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23395</post-id>	</item>
		<item>
		<title>Choke from Closed Guard Position (Part 5) &#8211; Calasans Brazilian Jiu Jitsu</title>
		<link>https://www.jitseasy.com/choke-from-closed-guard-position-part-5-calasans-brazilian-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/choke-from-closed-guard-position-part-5-calasans-brazilian-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Nov 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC Absolute Champion]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[calasans]]></category>
		<category><![CDATA[claudio calasans]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[Grapling]]></category>
		<category><![CDATA[IBJJF World Champion]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Transição]]></category>
		<category><![CDATA[transition]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[world champion]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/choke-from-closed-guard-position-part-5-calasans-brazilian-jiu-jitsu/</guid>

					<description><![CDATA[<p>The IBJJF and ADCC World Champion Calasans shows his main techniques of Choke from Closed Guard Position, train and learn with a champion! Subscribe and follow us on this Brazilian Jiu Jitsu Serie. Now, you can buy the storm products following the link below: http://www.stormkimonos.com/?s=2371811 49 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/choke-from-closed-guard-position-part-5-calasans-brazilian-jiu-jitsu/">Choke from Closed Guard Position (Part 5) &#8211; Calasans Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Choke from Closed Guard Position (Part 5) - Calasans Brazilian Jiu Jitsu" width="500" height="281" src="https://www.youtube.com/embed/UQyTZCmX9ys?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The IBJJF and ADCC World Champion Calasans shows his main techniques of Choke from Closed Guard Position, train and learn with a champion! Subscribe and follow us on this Brazilian Jiu Jitsu Serie.</p>
<p>Now, you can buy the storm products following the link below:<br />
http://www.stormkimonos.com/?s=2371811</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  49</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/choke-from-closed-guard-position-part-5-calasans-brazilian-jiu-jitsu/">Choke from Closed Guard Position (Part 5) &#8211; Calasans Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21810</post-id>	</item>
		<item>
		<title>Closed Guard Sweep (Part 4) &#8211; Brazilian Jiu Jitsu with Calasans Camargo</title>
		<link>https://www.jitseasy.com/closed-guard-sweep-part-4-brazilian-jiu-jitsu-with-calasans-camargo/</link>
					<comments>https://www.jitseasy.com/closed-guard-sweep-part-4-brazilian-jiu-jitsu-with-calasans-camargo/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Nov 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC Absolute Champion]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[Grapling]]></category>
		<category><![CDATA[IBJJF World Champion]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martia]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Transição]]></category>
		<category><![CDATA[transition]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[world champion]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/closed-guard-sweep-part-4-brazilian-jiu-jitsu-with-calasans-camargo/</guid>

					<description><![CDATA[<p>The World Champion Calasans shows his main techniques of Closed Guard Sweep, train and learn with a champion! Subscribe and follow us on this Brazilian Jiu Jitsu Serie. Claudio Calasans mostra suas principais técnicas de Guarda Fechada! 73 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-sweep-part-4-brazilian-jiu-jitsu-with-calasans-camargo/">Closed Guard Sweep (Part 4) &#8211; Brazilian Jiu Jitsu with Calasans Camargo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Closed Guard Sweep (Part 4) - Brazilian Jiu Jitsu with Calasans Camargo" width="500" height="281" src="https://www.youtube.com/embed/K4jDt8qOW7Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The World Champion Calasans shows his main techniques of Closed Guard Sweep, train and learn with a champion! Subscribe and follow us on this Brazilian Jiu Jitsu Serie.</p>
<p>Claudio Calasans mostra suas principais técnicas de Guarda Fechada!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  73</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/closed-guard-sweep-part-4-brazilian-jiu-jitsu-with-calasans-camargo/">Closed Guard Sweep (Part 4) &#8211; Brazilian Jiu Jitsu with Calasans Camargo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21811</post-id>	</item>
		<item>
		<title>Transition to Closed Guard &#8211; Part 3</title>
		<link>https://www.jitseasy.com/transition-to-closed-guard-part-3/</link>
					<comments>https://www.jitseasy.com/transition-to-closed-guard-part-3/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 12 Nov 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC Absolute Champion]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[calasans]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[Grapling]]></category>
		<category><![CDATA[IBJJF World Champion]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Transição]]></category>
		<category><![CDATA[transition]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[world champion]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/transition-to-closed-guard-part-3/</guid>

					<description><![CDATA[<p>Nesta série de 03 vídeos você confere algumas dicas de como fazer transição para guarda fechada, técnicas de Jiu Jitsu que eu aplico muito em minhas lutas. Oss 34 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/transition-to-closed-guard-part-3/">Transition to Closed Guard &#8211; Part 3</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Transition to Closed Guard - Part 3" width="500" height="281" src="https://www.youtube.com/embed/7ApZdnanzM0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Nesta série de 03 vídeos você confere algumas dicas de como fazer transição para guarda fechada, técnicas de Jiu Jitsu que eu aplico muito em minhas lutas. Oss</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  34</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/transition-to-closed-guard-part-3/">Transition to Closed Guard &#8211; Part 3</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21812</post-id>	</item>
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