Trapping one of your opponent’s arms when you’re in rearmount gives you a HUGE advantage and makes it much easier to finish him. Here’s Rob Biernacki of BJJ Formula fame showing exactly how to do that.

This is part 3 in a series on the so-called ‘weak side’ of the back we’re releasing on Youtube and is a small part of the Back Control module of the BJJ Formula instructional.

You can get The Back Attacks Formula (including the NEW weak side material) in several different ways…

1) DVD and Online Streaming format here: https://www.grapplearts.com/the-bjj-formula/, or

2) App format for your Apple or Android device: https://www.grapplearts.com/masterapp

The Back Control Formula lives within the ‘BJJ Formula’ section of the Grapplearts BJJ Master App which you can download for free at the links below…

Apple Free Download: https://itunes.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068?mt=8

Android Free Download: https://play.google.com/store/apps/details?id=com.grappleartcontainer&hl=en_CA

The post Back Attacks 3: How to Trap the Arm and Leave Your Opponent Defenseless appeared first on jitseasy.

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http://teachmegrappling.com This video demonstrates what I call the “hand cuffs”. I learned this from BJJ Black Belt Johnny Ramirez. Great way to get a 2 against 1 advantage to finish your choke or even a 2 against 0 advantage!! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

The post “HAND CUFFS” …Bringing the arms behind the back!! appeared first on jitseasy.