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Here are some of the best ways to get an armlock! I have personally used these techniques throughout my entire carrier. I hope that you can raise your submission rate after watching this video. If you find this video helpful please subscribe and leave a comment below.

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Once you have mastered the basic armlock you’re going to need to know how to set people up to get the submissions you want. This armlock from side control will really help you stand out in class. The best part of this submission from side control is you don’t risk losing the position. A lot of techniques have a really high risk of losing the position. This armlock actually helps you control the position while leading to a submission.

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This is how I cut weight and what I use to do it

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