Here’s how to do the reverse/inverted triangle choke and 3 ways to escape the same submission. Download my free BJJ App at https://www.grapplearts.com/masterapp to get access to my tips, videos, and podcast episodes about getting better at BJJ as fast as possible.

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The post How to do the Reverse/Inverted Triangle Choke in BJJ, Judo and No Gi Grappling (Gyaku-Sankaku Jime) appeared first on jitseasy.

Brandon Mullins shows one of his favorite triangle choke setups from de la Riva Guard. From the Nonstop Jiu-jitsu instructional https://www.grapplearts.com/non-stop-jiu-jitsu/ and also the Nonstop Jiu-Jitsu book https://www.grapplearts.com/nonstop-jiu-jitsu-book/

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The post Sweep to Triangle Choke Combination from de la Riva Guard appeared first on jitseasy.

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The post New BJJ Triangle Choke Set Up On The Mount by Craig Jones appeared first on jitseasy.

Here is a simple triangle choke setup when your opponent is inside your guard with a knee in the middle. The follow up sweep when they try to stop it is very simple.
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The post Triangle Setup Plus the Easiest Sweep in the World appeared first on jitseasy.

Triangle chokes are great, but triangle choke setups is what allows you to actually get into that submission in the first place. Here’s my current favorite setup! Also, have you downloaded my BJJ checklist yet? You can get it for free at http://www.grapplearts.com/book. And you can get more two-on-one techniques from Rob Biernacki at https://www.bjjconcepts.net

The post My New Favorite Triangle Choke Set Up appeared first on jitseasy.