jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Wed, 15 Oct 2025 22:03:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 I’m Always Going to See If I Can Choke a Guy Out 😤 | UFC Vancouver Media Day https://www.jitseasy.com/im-always-going-to-see-if-i-can-choke-a-guy-out-%f0%9f%98%a4-ufc-vancouver-media-day/ Wed, 15 Oct 2025 22:03:26 +0000 https://www.jitseasy.com/im-always-going-to-see-if-i-can-choke-a-guy-out-%f0%9f%98%a4-ufc-vancouver-media-day/ Listen to Reinier de Ridder and his opponent Brendan Allen answer questions from the press ahead of their main event matchup at UFC Vancouver. Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only) Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.) Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp Experience UFC live with UFC FIGHT […]

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Listen to Reinier de Ridder and his opponent Brendan Allen answer questions from the press ahead of their main event matchup at UFC Vancouver.

Order UFC PPV on ESPN+ ➡ https://ufc.ac/3NKBvmx (U.S. only)

Order UFC PPV ➡ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

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Chapters:
0:00 Reinier de Ridder
15:02 Brendan Allen

#UFC #ufcVancouve #mediaday

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]]> 258817 Triangle DEFENSE “Big Belly”!!! https://www.jitseasy.com/triangle-defense-big-belly/ Tue, 23 Sep 2025 03:28:16 +0000 https://www.jitseasy.com/triangle-defense-big-belly/ This video I work with one of my fighters on defending the triangle choke… Learning takes time! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to […]

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This video I work with one of my fighters on defending the triangle choke… Learning takes time! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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]]> 257316 First 5 Submissions To Learn As A BJJ White Belt: #3 Triangle Choke https://www.jitseasy.com/first-5-submissions-to-learn-as-a-bjj-white-belt-3-triangle-choke/ Fri, 25 Apr 2025 15:04:31 +0000 https://www.jitseasy.com/first-5-submissions-to-learn-as-a-bjj-white-belt-3-triangle-choke/ First 5 Submissions To Learn As A BJJ White Belt: #3 Triangle Choke Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group

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First 5 Submissions To Learn As A BJJ White Belt: #3 Triangle Choke

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]]> 252228 One Way To Use The Lapel To Attack The Triangle Choke https://www.jitseasy.com/one-way-to-use-the-lapel-to-attack-the-triangle-choke/ Wed, 26 Feb 2025 00:44:24 +0000 https://www.jitseasy.com/one-way-to-use-the-lapel-to-attack-the-triangle-choke/ In this video, you will learn an effective closed guard technique for setting up the triangle choke. It uses the lapel to stabilize strong control and off balance to distract. Find the full video here: https://youtu.be/t-VpkivngsI ___________________ Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get […]

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In this video, you will learn an effective closed guard technique for setting up the triangle choke. It uses the lapel to stabilize strong control and off balance to distract.

Find the full video here: https://youtu.be/t-VpkivngsI
___________________

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]]> 249924 12”🔺 | Consciência de posição ⚡️ Velocidade de reação https://www.jitseasy.com/12%f0%9f%94%ba-consciencia-de-posicao-%e2%9a%a1%ef%b8%8f-velocidade-de-reacao/ Sun, 26 Jan 2025 00:43:11 +0000 https://www.jitseasy.com/12%f0%9f%94%ba-consciencia-de-posicao-%e2%9a%a1%ef%b8%8f-velocidade-de-reacao/ Você tem algum mantra ou mensagem que repete para si mesmo antes de lutar? 🤔 Eu tenho algumas, e elas podem mudar de acordo com o evento, mas há uma constante que sempre uso: Consciência de posição ⚡️ Velocidade de reação Essa frase é um gatilho para me manter alerta e consciente tanto do meu […]

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Você tem algum mantra ou mensagem que repete para si mesmo antes de lutar? 🤔

Eu tenho algumas, e elas podem mudar de acordo com o evento, mas há uma constante que sempre uso:

Consciência de posição ⚡ Velocidade de reação

Essa frase é um gatilho para me manter alerta e consciente tanto do meu posicionamento quanto do meu oponente, além de estar pronto para apertar o gatilho rápido sempre que uma janela de oportunidade se abrir. Muitas vezes, essas janelas fecham rapidamente, e as chances passam.

Se você não aperta o gatilho quando deveria, pode ser por um dos três motivos:

1⃣ Falta de Consciência de Posição
Isso acontece quando surge uma situação nova ou inesperada, ou porque você não percebeu algo no seu posicionamento ou no do oponente.

2⃣ Consciência sem Execução
Você reconhece a oportunidade, mas não age por um dos dois motivos:
• Físico: Você está exausto e não teve a velocidade de reação necessária.
• Mental: Esse é o mais comum. Você reconheceu a oportunidade, mas hesitou, pensando nos riscos ou se aquilo daria errado, e acabou travando.

Consciência de posição ⚡ Velocidade de reação são interdependentes, especialmente em alto nível, onde é essencial identificar constantemente essas janelas de oportunidade para executar seus movimentos.

Nesse clipe, mostro um exemplo desse conceito em prática com uma finalização de 12 segundos no primeiro round da categoria Master 5/Pena. Esse ataque, que chamo na minha academia de triângulo sniper, envolve reconhecer a brecha, mirar e executar com precisão. 🎯

E você? Já refletiu sobre esse conceito? Espero que consiga implementá-lo no seu jogo, caso ainda não o faça. OSS! 💪🥋

#bjj #jiujitsu #brazilianjiujitsu #thebjjmentalcoach #ibjjf #ibjjfeuropean2025 #mindset

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]]> 249150 Triangle/Wrist lock Combo🔺Triângulo/Mão de Vaca https://www.jitseasy.com/triangle-wrist-lock-combo%f0%9f%94%batriangulo-mao-de-vaca/ Fri, 01 Nov 2024 04:25:10 +0000 https://www.jitseasy.com/triangle-wrist-lock-combo%f0%9f%94%batriangulo-mao-de-vaca/ #tbt 2014 Abu Dhabi World Pro 🥇 @ajptour 🥋 Ever locked in a triangle during a tournament and felt your legs burning out as your opponent resisted well? 😅🔺 If you’ve been there, you know how draining it can be! Here’s a tip: if the wrist is available, keep the wrist lock in mind to […]

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#tbt 2014 Abu Dhabi World Pro 🥇 @ajptour 🥋 Ever locked in a triangle during a tournament and felt your legs burning out as your opponent resisted well? 😅🔺 If you’ve been there, you know how draining it can be!

Here’s a tip: if the wrist is available, keep the wrist lock in mind to save your legs, especially when they’re holding out strong. Don’t limit yourself to the triangle choke—think about mixing in Ezekiel, armbars, Kimura, and more. The more options you have, the better you’ll be able to adapt and conserve energy! 💥🧠

#bjjcompetition #gdjiujitsu #ibjjf #thebjjmentalcoach #cbjj #thebjjmentalcoachpodcast
#BJJMentalCoach #JiuJitsuMindset #authenticity #jiujitsubrasil #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #BJJMindset #MenteBlindada #JiuJitsuCompeticao #JiuJitsuParaVida #BJJPerformance #MentalSkillsTraining #BJJGoals #wristlock #wristlocks #wristlocktheworld

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]]> 246894 Flying Triangle 🔺Old footage #flyingtriangle https://www.jitseasy.com/flying-triangle-%f0%9f%94%baold-footage-flyingtriangle/ Wed, 23 Oct 2024 17:06:22 +0000 https://www.jitseasy.com/flying-triangle-%f0%9f%94%baold-footage-flyingtriangle/ 2002 Arnold Classic in Ohio 🏆 As you progress in your jiu-jitsu journey 🥋, you develop systems and positions that resonate the most with your body type and preferences. It turns out that the triangle choke 🔺 is one of my favorite options—it definitely helps having long and skinny legs. 😅👊🏽 What’s your high percentage […]

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2002 Arnold Classic in Ohio 🏆
As you progress in your jiu-jitsu journey 🥋, you develop systems and positions that resonate the most with your body type and preferences. It turns out that the triangle choke 🔺 is one of my favorite options—it definitely helps having long and skinny legs. 😅👊🏽

What’s your high percentage submission? 🧐👇

#bjjcompetition #gdjiujitsu #ibjjf #thebjjmentalcoach #cbjj #thebjjmentalcoachpodcast
#BJJMentalCoach #JiuJitsuMindset #authenticity #jiujitsubrasil #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #BJJMindset #MenteBlindada #JiuJitsuCompeticao #JiuJitsuParaVida #BJJPerformance #MentalSkillsTraining #BJJGoals

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]]> 246789 Arm Bar to Triangle Transition https://www.jitseasy.com/arm-bar-to-triangle-transition/ Thu, 30 May 2024 19:48:27 +0000 https://www.jitseasy.com/arm-bar-to-triangle-transition/ This is a common transition, going from defended arm bar to triangle, but it is one with a few make it or break it details people commonly overlook. This is a quick clip showing those details, and even more can be seen in the full video on the Knight Jiu-Jitsu channel on YouTube. #armbar #armlock […]

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This is a common transition, going from defended arm bar to triangle, but it is one with a few make it or break it details people commonly overlook. This is a quick clip showing those details, and even more can be seen in the full video on the Knight Jiu-Jitsu channel on YouTube.

#armbar #armlock #submissiongrappling #jiujitsu #bjj #jujigatame #knightjiujitsu

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]]> 242824 Attack Style Guard Passing Options https://www.jitseasy.com/attack-style-guard-passing-options/ Thu, 16 May 2024 13:44:08 +0000 https://www.jitseasy.com/attack-style-guard-passing-options/ Attack Style Passing typically refers to threatening a submission in order to pass the guard. Sometimes this is higher risk than other times, but the effectiveness of this idea comes from the necessary response of the guard player creating space or opportunity in their reaction, allowing you to pass, potentially with a submission already working. […]

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Attack Style Passing typically refers to threatening a submission in order to pass the guard. Sometimes this is higher risk than other times, but the effectiveness of this idea comes from the necessary response of the guard player creating space or opportunity in their reaction, allowing you to pass, potentially with a submission already working. Here are some of my favorite examples.

0:00 – 0:42: Intro
0:43 – 2:12: Diving Kimura Trap
2:13 – 3:29: Front Headlock to Anaconda
3:30 – 4:28: Front Headlock to Darce
4:29 – 5:43: “Flying” Triangle
5:52 – 6:53: “Flying” Arm Bar
6:54 – 7:57: Front Headlock to Back Take
7:58 – 9:09: Arm Drag to Back Take
9:10 – 10:31: Diving Toe Hold
10:32 – 11:48: Ham Sandwich

Hope you like it!

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]]> 242666 Arm Bar Submission Sequence from Guard https://www.jitseasy.com/arm-bar-submission-sequence-from-guard/ Mon, 06 May 2024 19:30:21 +0000 https://www.jitseasy.com/arm-bar-submission-sequence-from-guard/ A good guard should make the top player feel as if they’re navigating a minefield. They shouldn’t be able to defend without presenting an opportunity for a follow-up attack. Here we look at basic to intermediate straight arm attack strategies and subsequent chain attacks depending on how the defender responds. Shoutout @alienblueprint for the term […]

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A good guard should make the top player feel as if they’re navigating a minefield. They shouldn’t be able to defend without presenting an opportunity for a follow-up attack. Here we look at basic to intermediate straight arm attack strategies and subsequent chain attacks depending on how the defender responds.

Shoutout @alienblueprint for the term Scythe Arm Bar
Rashguards from @schismaticindustries 🔥

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