Shin to shin guard is very popular in sport jiu-jitsu. In this video we show a basic way of regaining closed guard or even better, getting a simple triangle choke setup. There is also a very simple and effective sweep from this position.

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The post Unlocking The Triangle Attack And Sweep From Shin To Shin Guard! appeared first on jitseasy.

Triangle chokes are great, but triangle choke setups is what allows you to actually get into that submission in the first place. Here’s my current favorite setup! Also, have you downloaded my BJJ checklist yet? You can get it for free at http://www.grapplearts.com/book. And you can get more two-on-one techniques from Rob Biernacki at https://www.bjjconcepts.net

The post My New Favorite Triangle Choke Set Up appeared first on jitseasy.

Here is a simple setup for the triangle in the open guard. When your opponent drops down for the knee through pass, this is a good option.

The post Triangle Setup – Open Guard appeared first on jitseasy.