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		<title>A Simple Little Set Up for Wristlock from Side Control</title>
		<link>https://www.jitseasy.com/a-simple-little-set-up-for-wristlock-from-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 12 Dec 2021 21:52:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[Attacking the wrists]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
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		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[Revgear]]></category>
		<category><![CDATA[revgearbjj]]></category>
		<category><![CDATA[Side Control]]></category>
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		<category><![CDATA[wristlock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-simple-little-set-up-for-wristlock-from-side-control/</guid>

					<description><![CDATA[<p>This is one of the simplest ways to set up the wristlock when you have solid control on top of side control. And the concept of applying pressure to the tendons and nerves of the wrist can also be applied across the board to improve your wristlock finishes. S U B S C R I [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-simple-little-set-up-for-wristlock-from-side-control/">A Simple Little Set Up for Wristlock from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ig0ylAdoRIo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is one of the simplest ways to set up the wristlock when you have solid control on top of side control. And the concept of applying pressure to the tendons and nerves of the wrist can also be applied across the board to improve your wristlock finishes.</p>
<p>S U B S C R I B E:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown</p>
<p>N E W S L E T T E R:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.com/subscribe</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-simple-little-set-up-for-wristlock-from-side-control/">A Simple Little Set Up for Wristlock from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">213814</post-id>	</item>
		<item>
		<title>Advanced Defensive Striking Tricks!</title>
		<link>https://www.jitseasy.com/advanced-defensive-striking-tricks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 21 Feb 2021 06:09:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[boxing training]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
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		<category><![CDATA[defensive]]></category>
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		<category><![CDATA[kickboxing for beginners]]></category>
		<category><![CDATA[kickboxing workout with punching bag]]></category>
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		<category><![CDATA[muay]]></category>
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		<category><![CDATA[punch]]></category>
		<category><![CDATA[punches]]></category>
		<category><![CDATA[punching]]></category>
		<category><![CDATA[raees]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[SubOnly]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/advanced-defensive-striking-tricks/</guid>

					<description><![CDATA[<p>This video Majid gives some defensive striking tips like jamming your opponent&#8217;s punches. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! Subscribe to Majid Raees&#8217; Channel here!!! https://www.youtube.com/user/majidraees​​ PLEASE Click [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-defensive-striking-tricks/">Advanced Defensive Striking Tricks!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6tdr8hkfSWQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Majid gives some defensive striking tips like jamming your opponent&#8217;s punches.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>Subscribe to Majid Raees&#8217; Channel here!!!</p>
<p>https://www.youtube.com/user/majidraees​​</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling​</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson​</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>0:00 Jam The Shoulder<br />
2:44 Breaking Your Opponents Position<br />
3:40 No Gloves!<br />
5:10 Learning How To Block<br />
7:50 Thanks For Watching!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-defensive-striking-tricks/">Advanced Defensive Striking Tricks!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">209701</post-id>	</item>
		<item>
		<title>Russian Sambo Takedowns to the Arm Bar Tutorial</title>
		<link>https://www.jitseasy.com/russian-sambo-takedowns-to-the-arm-bar-tutorial/</link>
					<comments>https://www.jitseasy.com/russian-sambo-takedowns-to-the-arm-bar-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 13 Oct 2018 18:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Sambo Submissions]]></category>
		<category><![CDATA[Sambo Takedowns]]></category>
		<category><![CDATA[Sambo Techniques]]></category>
		<category><![CDATA[Sambo Training]]></category>
		<category><![CDATA[Sambo Tutorial]]></category>
		<category><![CDATA[Sambo Wrestling]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tricks]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Vadim Kolganov]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=99746</guid>

					<description><![CDATA[<p>Vadim Kolganov, Russian Master of Sports in Judo and Sambo, internationally renowned instructor and head coach of Hybrid Fight Academy in Glasgow is here filmed by the Warrior Collective giving a tutorial on different takedowns leading to the arm lock for use in Sambo or any other grappling based system. https://www.warriorcollective.co.uk https://www.vadimkolganov.co.uk Thanks for watching, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-sambo-takedowns-to-the-arm-bar-tutorial/">Russian Sambo Takedowns to the Arm Bar Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Russian Sambo Takedowns to the Arm Bar Tutorial" width="500" height="281" src="https://www.youtube.com/embed/_AQDBqarLzc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Vadim Kolganov, Russian Master of Sports in Judo and Sambo, internationally renowned instructor and head coach of Hybrid Fight Academy in Glasgow is here filmed by the Warrior Collective giving a tutorial on different takedowns leading to the arm lock for use in Sambo or any other grappling based system.</p>
<p>https://www.warriorcollective.co.uk<br />
https://www.vadimkolganov.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 82</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-sambo-takedowns-to-the-arm-bar-tutorial/">Russian Sambo Takedowns to the Arm Bar Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">99746</post-id>	</item>
		<item>
		<title>No Gi BJJ / MMA Advanced Kimura Submission Finishes</title>
		<link>https://www.jitseasy.com/no-gi-bjj-mma-advanced-kimura-submission-finishes/</link>
					<comments>https://www.jitseasy.com/no-gi-bjj-mma-advanced-kimura-submission-finishes/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 27 Sep 2018 18:30:02 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Itaipava Jiu Jitsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA Tutorial]]></category>
		<category><![CDATA[Newcastle]]></category>
		<category><![CDATA[No gi bjj]]></category>
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		<category><![CDATA[No Gi BJJ Training]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[No Gi Submission Wrestling]]></category>
		<category><![CDATA[No Gi Submissions]]></category>
		<category><![CDATA[Pete Irving]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tricks]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=94828</guid>

					<description><![CDATA[<p>Pete Irving, former Pro MMA Fighter, BJJ Black Belt and head instructor of Itaipava Jiu Jitsu in Newcastle is here filmed by the Warrior Collective giving some of his key details when looking to overcome potential defences to the Kimura in MMA or No Gi BJJ. www.warriorcollective.co.uk www.mmanewcastle.co.uk Thanks for watching, I hope you enjoyed [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-gi-bjj-mma-advanced-kimura-submission-finishes/">No Gi BJJ / MMA Advanced Kimura Submission Finishes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="No Gi BJJ / MMA Advanced Kimura Submission Finishes" width="500" height="281" src="https://www.youtube.com/embed/fG2hn0_bIpI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Pete Irving, former Pro MMA Fighter, BJJ Black Belt and head instructor of Itaipava Jiu Jitsu in Newcastle is here filmed by the Warrior Collective giving some of his key details when looking to overcome potential defences to the Kimura in MMA or No Gi BJJ.</p>
<p>www.warriorcollective.co.uk<br />
www.mmanewcastle.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 77</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-gi-bjj-mma-advanced-kimura-submission-finishes/">No Gi BJJ / MMA Advanced Kimura Submission Finishes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">94828</post-id>	</item>
		<item>
		<title>MMA Training &#8211; Taking the Back from bottom Closed Guard Tutorial</title>
		<link>https://www.jitseasy.com/mma-training-taking-the-back-from-bottom-closed-guard-tutorial/</link>
					<comments>https://www.jitseasy.com/mma-training-taking-the-back-from-bottom-closed-guard-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Aug 2018 18:30:03 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
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		<category><![CDATA[Cage Warriors]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[Paddy Pimblett]]></category>
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		<category><![CDATA[taking the back]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=68054</guid>

					<description><![CDATA[<p>Paddy &#8220;the baddy&#8221; Pimblett, highly regarded UK MMA Cage Warriors Pro MMA Fighter, Next Generation MMA coach/athlete and Scramble sponsored talent here goes through how to take the back from bottom closed guard in MMA or No Gi BJJ whilst putting to the test some of the great apparel from the Scramble range, make this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-training-taking-the-back-from-bottom-closed-guard-tutorial/">MMA Training &#8211; Taking the Back from bottom Closed Guard Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="MMA Training - Taking the Back from bottom Closed Guard Tutorial" width="500" height="281" src="https://www.youtube.com/embed/gNBivktBhPE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Paddy &#8220;the baddy&#8221; Pimblett, highly regarded UK MMA Cage Warriors Pro MMA Fighter, Next Generation MMA coach/athlete and Scramble sponsored talent here goes through how to take the back from bottom closed guard in MMA or No Gi BJJ whilst putting to the test some of the great apparel from the Scramble range, make this a must watch video filmed for the Warrior Collective!</p>
<p>www.warriorcollective.co.uk<br />
www.nextgenerationmma.co.uk<br />
www.scramblestuff.com</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 58</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-training-taking-the-back-from-bottom-closed-guard-tutorial/">MMA Training &#8211; Taking the Back from bottom Closed Guard Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">68054</post-id>	</item>
		<item>
		<title>BJJ Quick and Easy Triangle from closed Guard Tutorial</title>
		<link>https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Aug 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
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		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[brazil]]></category>
		<category><![CDATA[Checkmat]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[Leo Queiroz]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[Submissions from Guard]]></category>
		<category><![CDATA[triangle choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=67783</guid>

					<description><![CDATA[<p>Leo Queiroz, Black Belt, renowned BJJ athlete and head coach of Checkmat Watford is here filmed by the Warrior Collective giving a step by step tutorial on how to set up a quick and easy triangle submission from the closed guard in Brazilian Jiu Jitsu. www.warriorcollective.co.uk www.leoqueiroz.com Thanks for watching, I hope you enjoyed watching [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/">BJJ Quick and Easy Triangle from closed Guard Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Quick and Easy Triangle from closed Guard Tutorial" width="500" height="281" src="https://www.youtube.com/embed/cHDEKkTfTE0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Leo Queiroz, Black Belt, renowned BJJ athlete and head coach of Checkmat Watford is here filmed by the Warrior Collective giving a step by step tutorial on how to set up a quick and easy triangle submission from the closed guard in Brazilian Jiu Jitsu.</p>
<p>www.warriorcollective.co.uk<br />
www.leoqueiroz.com</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 44</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/">BJJ Quick and Easy Triangle from closed Guard Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">67783</post-id>	</item>
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		<title>MMA Arm Triangle to Back Take flow from Mount Tutorial</title>
		<link>https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/</link>
					<comments>https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[back take]]></category>
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		<category><![CDATA[Dean Reilly]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=66827</guid>

					<description><![CDATA[<p>How to attack with an arm triangle from mount and then flow to take the back in MMA or No Gi BJJ as instructed by Dean &#8216;Wolverdean&#8217; Reilly, Former Cage Warriors incumbent, Pro MMA fighter, BJJ Brown belt and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/">MMA Arm Triangle to Back Take flow from Mount Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="MMA Arm Triangle to Back Take flow from Mount Tutorial" width="500" height="281" src="https://www.youtube.com/embed/DvER4c5hZtE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to attack with an arm triangle from mount and then flow to take the back in MMA or No Gi BJJ as instructed by Dean &#8216;Wolverdean&#8217; Reilly, Former Cage Warriors incumbent, Pro MMA fighter, BJJ Brown belt and renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective.co.uk<br />
www.thegriphouse.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 35</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mma-arm-triangle-to-back-take-flow-from-mount-tutorial/">MMA Arm Triangle to Back Take flow from Mount Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">66827</post-id>	</item>
		<item>
		<title>Sambo Advanced Russian Shoulder Throw Variations Tutorial</title>
		<link>https://www.jitseasy.com/sambo-advanced-russian-shoulder-throw-variations-tutorial/</link>
					<comments>https://www.jitseasy.com/sambo-advanced-russian-shoulder-throw-variations-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 30 Jun 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[How to Throw]]></category>
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		<category><![CDATA[Throws]]></category>
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		<category><![CDATA[Vadim Kolganov]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=63572</guid>

					<description><![CDATA[<p>Vadim Kolganov, Russian Master of Sports in Judo and Sambo, internationally renowned instructor and head coach of Hybrid Fight Academy in Glasgow is here filmed by the Warrior Collective giving a tutorial on different ways to utilise the drop shoulder throw for use in Sambo or any other grappling based system. https://www.warriorcollective.co.uk https://www.vadimkolganov.co.uk Thanks for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sambo-advanced-russian-shoulder-throw-variations-tutorial/">Sambo Advanced Russian Shoulder Throw Variations Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Sambo Advanced Russian Shoulder Throw Variations Tutorial" width="500" height="281" src="https://www.youtube.com/embed/fjVtbwNHOH0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Vadim Kolganov, Russian Master of Sports in Judo and Sambo, internationally renowned instructor and head coach of Hybrid Fight Academy in Glasgow is here filmed by the Warrior Collective giving a tutorial on different ways to utilise the drop shoulder throw for use in Sambo or any other grappling based system.</p>
<p>https://www.warriorcollective.co.uk<br />
https://www.vadimkolganov.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 99</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sambo-advanced-russian-shoulder-throw-variations-tutorial/">Sambo Advanced Russian Shoulder Throw Variations Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">63572</post-id>	</item>
		<item>
		<title>Killer Foot Lock from 50/50 guard in BJJ</title>
		<link>https://www.jitseasy.com/killer-foot-lock-from-50-50-guard-in-bjj/</link>
					<comments>https://www.jitseasy.com/killer-foot-lock-from-50-50-guard-in-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Foot locks]]></category>
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		<category><![CDATA[how to leg lock]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Lloyd Cooper]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=63424</guid>

					<description><![CDATA[<p>Lloyd Cooper, Top UK BJJ Black Belt, Scramble sponsored athlete, highly regarded Gi/No Gi grappler and head coach of Combat Base Goole is here filmed by the Warrior Collective giving a tutorial on one of his favourite ways to counter his opponents attempt at defending the foot lock in BJJ or any other grappling based [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/killer-foot-lock-from-50-50-guard-in-bjj/">Killer Foot Lock from 50/50 guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Killer Foot Lock from 50/50 guard in BJJ" width="500" height="281" src="https://www.youtube.com/embed/PoFfGsyvPc4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Lloyd Cooper, Top UK BJJ Black Belt, Scramble sponsored athlete, highly regarded Gi/No Gi grappler and head coach of Combat Base Goole is here filmed by the Warrior Collective giving a tutorial on one of his favourite ways to counter his opponents attempt at defending the foot lock in BJJ or any other grappling based system by hitting a high percentage alternative from the 50/50 guard.</p>
<p>https://www.warriorcollective.co.uk<br />
https://www.leglocks.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/killer-foot-lock-from-50-50-guard-in-bjj/">Killer Foot Lock from 50/50 guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">63424</post-id>	</item>
		<item>
		<title>Wrestling Takedowns from the Clinch for BJJ / MMA</title>
		<link>https://www.jitseasy.com/wrestling-takedowns-from-the-clinch-for-bjj-mma/</link>
					<comments>https://www.jitseasy.com/wrestling-takedowns-from-the-clinch-for-bjj-mma/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Jun 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
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		<category><![CDATA[Takedowns]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=61142</guid>

					<description><![CDATA[<p>This video on Wrestling specific takedowns from the over/under hook clinch specifically for use in BJJ or MMA is taken from the Full Length Instructional Volume &#8220;Elite Wrestling for BJJ &#38; MMA with Lyubo Kumbarov&#8221;. This amazing series from one of the best coaches in the world is available to buy now as a digital [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wrestling-takedowns-from-the-clinch-for-bjj-mma/">Wrestling Takedowns from the Clinch for BJJ / MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Wrestling Takedowns from the Clinch for BJJ / MMA" width="500" height="281" src="https://www.youtube.com/embed/ZtUJMJwKL4A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This video on Wrestling specific takedowns from the over/under hook clinch specifically for use in BJJ or MMA is taken from the Full Length Instructional Volume &#8220;Elite Wrestling for BJJ &amp; MMA with Lyubo Kumbarov&#8221;. This amazing series from one of the best coaches in the world is available to buy now as a digital download. Click on the link below for further details or to purchase your copy today!!</p>
<p>www.warriorcollective.co.uk</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wrestling-takedowns-from-the-clinch-for-bjj-mma/">Wrestling Takedowns from the Clinch for BJJ / MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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