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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Calisthenics &#038; gymnastic in MMA?</title>
		<link>https://www.jitseasy.com/calisthenics-gymnastic-in-mma/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 03 Apr 2021 11:00:08 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[calisthenics]]></category>
		<category><![CDATA[Firas Zahabi]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/calisthenics-gymnastic-in-mma/</guid>

					<description><![CDATA[<p>In this clip coach Zahabi talks about the benefits of using Calisthenics and Gymnastics in mma training. Does it improve your mma game? New Instructional Zahabi&#8217;s Pass Prevention Favourites Vol. 2 (promo code Guard5) buy here https://www.jujiclub.com/collections/&#8230;​ In this video Coach Zahabi shows you more of his favourite ways to counter the Guard Pass. In [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/calisthenics-gymnastic-in-mma/">Calisthenics &amp; gymnastic in MMA?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Nqif_TddOvI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clip coach Zahabi talks about the benefits of using Calisthenics and Gymnastics in mma training. Does it improve your mma game?</p>
<p>New Instructional </p>
<p>Zahabi&#8217;s Pass Prevention Favourites Vol. 2 (promo code Guard5) </p>
<p>buy here</p>
<p> https://www.jujiclub.com/collections/&#8230;​</p>
<p>In this video Coach Zahabi shows you more of his favourite ways to counter the Guard Pass. In Vol.2 Coach will show you how to</p>
<p>The 3 very important elements to stopping a loose passer</p>
<p>How to easily flow from defending the guard pass to attacking from your favourite Guard position</p>
<p>How to Master the “Kickstand” Coach’s favourite Guard pass prevention maneuvre</p>
<p>How to stop a “Floating” Passer easily and then turn the tables on him</p>
<p>How to counter the lag drag pass</p>
<p>How to Hip-Heist your way to from headlock vs leg drag passers</p>
<p>The easiest and most effective counter vs pressure passers that is commonly missed by even black belts.</p>
<p>Understanding the Loose leg problem</p>
<p>How to use the “Windmill” counter</p>
<p>How to use the “twist” to create of balancement</p>
<p>How to use the  “Triple attack” vs Pressure passers</p>
<p>How to defend and attack the pressure passer</p>
<p>And much more<br />
      This video runs for a little over 45min but is the equivalent of what you would learn in a 3 hours seminar! Coach loves to get straight to the point with zero fluff. You will waist zero minutes watching this video, every single minute in this video is educational. Get your note pad out, watch the sequences a number of times, get to the mats and drill and watch your Guard pass prevention improve dramatically!</p>
<p>  The some details and maneuvers require adequate level of experience to both comprehend and execute. So wether you are a blue belt or a black belt this video will greatly improve you game!</p>
<p>*** THIS VIDEO IS PACKED FULL OF DETAILS WITH ZERO WASTED TIME. THIS VIDEO IS EXTREMELY CONCISE, RUNTIME IS 40min AND HAS THE SAME AMOUNT OF CONTENT YOU WOULD GET IN A 3 HOUR SEMINAR. </p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym​</p>
<p>*** Have an amazing product your would like to feature on this channel? Email us at tristargymcanada@gmail.com and if we like it we will spread the word!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/calisthenics-gymnastic-in-mma/">Calisthenics &amp; gymnastic in MMA?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">207518</post-id>	</item>
		<item>
		<title>Don&#039;t lose your chin in the gym! Why do  fighters who have a black belt in bjj not use it in a fight</title>
		<link>https://www.jitseasy.com/dont-lose-your-chin-in-the-gym-why-do-fighters-who-have-a-black-belt-in-bjj-not-use-it-in-a-fight/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Jan 2021 12:00:02 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[Coach Firas Zahabi]]></category>
		<category><![CDATA[Conor McGregor]]></category>
		<category><![CDATA[Conor McGregor vs. Dustin Poirier]]></category>
		<category><![CDATA[K.O]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/dont-lose-your-chin-in-the-gym-why-do-fighters-who-have-a-black-belt-in-bjj-not-use-it-in-a-fight/</guid>

					<description><![CDATA[<p>In this clip taken from AMA 76, coach Zahabi talks about how many fighters end up losing their chins in the gym while training. He also talks about why many bjj black belts don&#8217;t use their bjj more in an mma match. New Instructional!!!! Coach Zahabi takes you through a world class striking session in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dont-lose-your-chin-in-the-gym-why-do-fighters-who-have-a-black-belt-in-bjj-not-use-it-in-a-fight/">Don&#039;t lose your chin in the gym! Why do  fighters who have a black belt in bjj not use it in a fight</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1zYicrPGY7M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clip taken from AMA 76, coach Zahabi talks about how many fighters end up losing their chins in the gym while training. He also talks about why many bjj black belts don&#8217;t use their bjj more in an mma match. </p>
<p>New Instructional!!!! Coach Zahabi takes you through a world class striking session in which you will learn how to punch, kick, Knee and defend like the best pros in the world. Coach Zahabi is an expert in Boxing, Muay Thai and Karate and he brings you the best of Mixed Martial Arts Striking World. </p>
<p>promo code Strike5<br />
buy here https://www.jujiclub.com/collections/&#8230;</p>
<p>You will learn<br />
 &#8211; Proper Stance and hand position<br />
&#8211; How to jab<br />
&#8211; How to defend various strikes<br />
&#8211; Core combinations<br />
&#8211; Tricky combinations and strikes that will surprise your opponent<br />
&#8211; Superman Punch<br />
&#8211; Lead Side Superman Punch<br />
&#8211; How to train head movement<br />
&#8211; How quarter turn and redirect forward pressure<br />
&#8211; How to throw a power cross<br />
&#8211; How to kick without getting countered<br />
&#8211; How to block against a power punches using the long guard<br />
&#8211; How to spar without injury<br />
&#8211; How to put it all together when drilling</p>
<p> Coach teaches all this and much more! Like always coach gets straight to the point and every minute of video is simply one gem after another. This video will take your striking game to the next level. </p>
<p>&#8211; This video is a digital download ( approximately 4G) </p>
<p>&#8211; Run time is 1 hr 20min  </p>
<p>Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent&#8217;s guillotine defences and passes. </p>
<p>Available here </p>
<p>https://bjjfanatics.com/collections/n&#8230;</p>
<p>NEW MATERIAL ADDED!! Video is now 80min long!!! </p>
<p>***This video is unique and contain never before seen material.<br />
 In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.</p>
<p> Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level. </p>
<p> This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost. </p>
<p>Buy here </p>
<p>https://bjjfanatics.com/collections/n&#8230;</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
<p>*** Have an amazing product your would like to feature on this channel? Email us at tristargymcanada@gmail.com and if we like it we will spread the word!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dont-lose-your-chin-in-the-gym-why-do-fighters-who-have-a-black-belt-in-bjj-not-use-it-in-a-fight/">Don&#039;t lose your chin in the gym! Why do  fighters who have a black belt in bjj not use it in a fight</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">200560</post-id>	</item>
		<item>
		<title>7 habits to develop in 2021</title>
		<link>https://www.jitseasy.com/7-habits-to-develop-in-2021/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Jan 2021 12:30:07 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[2021]]></category>
		<category><![CDATA[7 habits of highly effective people]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[Firas Zahabi]]></category>
		<category><![CDATA[speech]]></category>
		<category><![CDATA[Stephen R. Covey]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/7-habits-to-develop-in-2021/</guid>

					<description><![CDATA[<p>In this clip coach Zahabi talks about one of his favorite books: 7 habits of highly effective people by Stephen R. Covey. se the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-habits-to-develop-in-2021/">7 habits to develop in 2021</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Zf8rRLFU3ro" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clip coach Zahabi talks about one of his favorite books: 7 habits of highly effective people by Stephen R. Covey. </p>
<p>se the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent&#8217;s guillotine defences and passes. </p>
<p>Available here </p>
<p>https://bjjfanatics.com/collections/n</p>
<p>&#8230;</p>
<p>NEW MATERIAL ADDED!! Video is now 80min long!!! </p>
<p>***This video is unique and contain never before seen material.<br />
 In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.</p>
<p> Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level. </p>
<p> This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost. </p>
<p>Buy here </p>
<p>https://bjjfanatics.com/collections/n</p>
<p>&#8230;</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
<p>*** Have an amazing product your would like to feature on this channel? Email us at tristargymcanada@gmail.com and if we like it we will spread the word!<br />
Buy Tristar Gym merchandise</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/7-habits-to-develop-in-2021/">7 habits to develop in 2021</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">199643</post-id>	</item>
		<item>
		<title>Muay thai vs Karate &#8211; which one wins?  Pros and cons in a street fight!</title>
		<link>https://www.jitseasy.com/muay-thai-vs-karate-which-one-wins-pros-and-cons-in-a-street-fight/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 26 Dec 2020 12:00:01 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[Coach Firas Zahabi]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Muay thai vs Karate]]></category>
		<category><![CDATA[street fight]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/muay-thai-vs-karate-which-one-wins-pros-and-cons-in-a-street-fight/</guid>

					<description><![CDATA[<p>In this clip coach Zahabi talks about what striking martial art would come out on top in a street fight betwwen karate and Muay thai. Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/muay-thai-vs-karate-which-one-wins-pros-and-cons-in-a-street-fight/">Muay thai vs Karate &#8211; which one wins?  Pros and cons in a street fight!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/71UtMpJTwjc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clip coach Zahabi talks about what striking martial art would come out on top in a street fight betwwen karate and Muay thai. </p>
<p>Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent&#8217;s guillotine defences and passes. </p>
<p>Available here </p>
<p>https://bjjfanatics.com/collections/n</p>
<p>&#8230;</p>
<p>NEW MATERIAL ADDED!! Video is now 80min long!!! </p>
<p>***This video is unique and contain never before seen material.<br />
 In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.</p>
<p> Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level. </p>
<p> This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost. </p>
<p>Buy here </p>
<p>https://bjjfanatics.com/collections/n</p>
<p>&#8230;</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
<p>*** Have an amazing product your would like to feature on this channel? Email us at tristargymcanada@gmail.com and if we like it we will spread the word!<br />
Buy Tristar Gym merchandise</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/muay-thai-vs-karate-which-one-wins-pros-and-cons-in-a-street-fight/">Muay thai vs Karate &#8211; which one wins?  Pros and cons in a street fight!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">198546</post-id>	</item>
		<item>
		<title>This is the # 1 tool to overcome anxiety!</title>
		<link>https://www.jitseasy.com/this-is-the-1-tool-to-overcome-anxiety/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 12 Dec 2020 12:00:03 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[8 weeks to optimum health]]></category>
		<category><![CDATA[Coach Firas Zahabi]]></category>
		<category><![CDATA[overcome anxiety]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[tools to overcoming anxiety]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-is-the-1-tool-to-overcome-anxiety/</guid>

					<description><![CDATA[<p>In this clip taken from AMA 75 coach Zahabi talks about anxiety and how to control it using this one amazing tool. Works every time! Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-the-1-tool-to-overcome-anxiety/">This is the # 1 tool to overcome anxiety!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/E9rsWvZaukE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clip taken from AMA 75 coach Zahabi talks about anxiety and how to control it using this one amazing tool. Works every time! </p>
<p>Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent&#8217;s guillotine defences and passes. </p>
<p>Available here </p>
<p>https://bjjfanatics.com/collections/n<br />
&#8230;</p>
<p>NEW MATERIAL ADDED!! Video is now 80min long!!! </p>
<p>***This video is unique and contain never before seen material.<br />
 In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.</p>
<p> Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level. </p>
<p> This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost. </p>
<p>Buy here </p>
<p>https://bjjfanatics.com/collections/n<br />
&#8230;</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
<p>*** Have an amazing product your would like to feature on this channel? Email us at tristargymcanada@gmail.com and if we like it we will spread the word!<br />
Buy Tristar Gym merchandise</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-is-the-1-tool-to-overcome-anxiety/">This is the # 1 tool to overcome anxiety!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">197981</post-id>	</item>
		<item>
		<title>Use this one submission to submit any black belt!</title>
		<link>https://www.jitseasy.com/use-this-one-submission-to-submit-any-black-belt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 04 Dec 2020 12:00:10 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Coach Firas Zahabi]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[guilotine choke]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/use-this-one-submission-to-submit-any-black-belt/</guid>

					<description><![CDATA[<p>In this clip coach Zahabi talks about how a blue belt could submit a black belt using a simple but old bjj submission Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-this-one-submission-to-submit-any-black-belt/">Use this one submission to submit any black belt!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/EikNP7lW3Iw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clip coach Zahabi talks about how a blue belt could submit a black belt using a simple but old bjj submission</p>
<p>Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent&#8217;s guillotine defences and passes. </p>
<p>Available here </p>
<p>https://bjjfanatics.com/collections/n<br />
&#8230;</p>
<p>NEW MATERIAL ADDED!! Video is now 80min long!!! </p>
<p>***This video is unique and contain never before seen material.<br />
 In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.</p>
<p> Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level. </p>
<p> This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost. </p>
<p>Buy here </p>
<p>https://bjjfanatics.com/collections/n<br />
&#8230;</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
<p>*** Have an amazing product your would like to feature on this channel? Email us at tristargymcanada@gmail.com and if we like it we will spread the word!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-this-one-submission-to-submit-any-black-belt/">Use this one submission to submit any black belt!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">201794</post-id>	</item>
		<item>
		<title>BJJ talk! Why I don&#8217;t roll with women</title>
		<link>https://www.jitseasy.com/bjj-talk-why-i-dont-roll-with-women/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Nov 2020 12:00:17 +0000</pubDate>
				<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Coach Firas Zahabi]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rolling with women]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-talk-why-i-dont-roll-with-women/</guid>

					<description><![CDATA[<p>In this clip taken from AMA 73 coach Zahabi talks about why he doesn&#8217;t roll/grapple with women. Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-talk-why-i-dont-roll-with-women/">BJJ talk! Why I don&#8217;t roll with women</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ycJX0x78kis" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clip taken from AMA 73 coach Zahabi talks about why he doesn&#8217;t roll/grapple with women. </p>
<p>Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent&#8217;s guillotine defences and passes. </p>
<p>Available here </p>
<p>https://bjjfanatics.com/collections/n&#8230;</p>
<p>NEW MATERIAL ADDED!! Video is now 80min long!!! </p>
<p>***This video is unique and contain never before seen material.<br />
 In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.</p>
<p> Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level. </p>
<p> This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost. </p>
<p>Buy here </p>
<p>https://bjjfanatics.com/collections/n&#8230;</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
<p>*** Have an amazing product your would like to feature on this channel? Email us at tristargymcanada@gmail.com and if we like it we will spread the word!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-talk-why-i-dont-roll-with-women/">BJJ talk! Why I don&#8217;t roll with women</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">231394</post-id>	</item>
		<item>
		<title>Why most MMA fighters don&#039;t look like body builders + Kata forms effective for training mma?</title>
		<link>https://www.jitseasy.com/why-most-mma-fighters-dont-look-like-body-builders-kata-forms-effective-for-training-mma/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 14 Nov 2020 12:00:08 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[body bulider vs mma fighter]]></category>
		<category><![CDATA[Firas Zahabi]]></category>
		<category><![CDATA[karate forms]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/why-most-mma-fighters-dont-look-like-body-builders-kata-forms-effective-for-training-mma/</guid>

					<description><![CDATA[<p>In this clip coach Zahabi talks about why its difficult to be a body builder and train mma at the same time. He also talks about Kata forms in Karate are not very useful for mma training. Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-most-mma-fighters-dont-look-like-body-builders-kata-forms-effective-for-training-mma/">Why most MMA fighters don&#039;t look like body builders + Kata forms effective for training mma?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dUxKAdHnsQU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clip coach Zahabi talks about why  its difficult to be a body builder and train mma at the same time. He also talks about Kata forms in Karate are not very useful for mma training. </p>
<p>Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent&#8217;s guillotine defences and passes. </p>
<p>Available here </p>
<p>https://bjjfanatics.com/collections/n&#8230;</p>
<p>NEW MATERIAL ADDED!! Video is now 80min long!!! </p>
<p>***This video is unique and contain never before seen material.<br />
 In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.</p>
<p> Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level. </p>
<p> This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost. </p>
<p>Buy here </p>
<p>https://bjjfanatics.com/collections/n&#8230;</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
<p>*** Have an amazing product your would like to feature on this channel? Email us at tristargymcanada@gmail.com and if we like it we will spread the word!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-most-mma-fighters-dont-look-like-body-builders-kata-forms-effective-for-training-mma/">Why most MMA fighters don&#039;t look like body builders + Kata forms effective for training mma?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">196773</post-id>	</item>
		<item>
		<title>BJJ Talk with coach Zahabi + Advice to blue belts who want to transition to purple and much more&#8230;</title>
		<link>https://www.jitseasy.com/bjj-talk-with-coach-zahabi-advice-to-blue-belts-who-want-to-transition-to-purple-and-much-more/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 12 Nov 2020 12:00:29 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Blue Belt]]></category>
		<category><![CDATA[Coach Firas Zahabi]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[purple belt]]></category>
		<category><![CDATA[Tristar Gym]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-talk-with-coach-zahabi-advice-to-blue-belts-who-want-to-transition-to-purple-and-much-more/</guid>

					<description><![CDATA[<p>In this clip coach Zahabi gives advice answers your questions about BJJ. Is the transition from blue belt to purple the hardest? Why do Black belts sometimes let lower belts pass their guards or even mount them? These are some of thetopics discussed in this clip Use the Guillotine to control your opponents &#8211; Never [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-talk-with-coach-zahabi-advice-to-blue-belts-who-want-to-transition-to-purple-and-much-more/">BJJ Talk with coach Zahabi + Advice to blue belts who want to transition to purple and much more&#8230;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/z62WmX-Eens" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clip coach Zahabi gives advice answers your questions about BJJ. Is the transition from blue belt to purple the hardest? Why do Black belts sometimes let lower belts pass their guards or even mount them? These are some of thetopics discussed in this clip </p>
<p>Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent&#8217;s guillotine defenses and passes. </p>
<p>Available here </p>
<p>https://bjjfanatics.com/collections/n&#8230;</p>
<p>NEW MATERIAL ADDED!! Video is now 80min long!!! </p>
<p>***This video is unique and contain never before seen material.<br />
 In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.</p>
<p> Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level. </p>
<p> This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost. </p>
<p>Buy here </p>
<p>https://bjjfanatics.com/collections/n&#8230;</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
<p>*** Have an amazing product your would like to feature on this channel? Email us at tristargymcanada@gmail.com and if we like it we will spread the word!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-talk-with-coach-zahabi-advice-to-blue-belts-who-want-to-transition-to-purple-and-much-more/">BJJ Talk with coach Zahabi + Advice to blue belts who want to transition to purple and much more&#8230;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">196559</post-id>	</item>
		<item>
		<title>Do THIS if you&#039;re a high performance athlete and avoid burnout!</title>
		<link>https://www.jitseasy.com/do-this-if-youre-a-high-performance-athlete-and-avoid-burnout/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 21 Oct 2020 11:00:28 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[adaptation]]></category>
		<category><![CDATA[Avoid burnout]]></category>
		<category><![CDATA[Coach Firas Zahabi]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[formula]]></category>
		<category><![CDATA[MMA]]></category>
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					<description><![CDATA[<p>In this clip coach Zahabi talks about why so many athletes are over trained and gives advice on how to avoid burnout and reveals his formula for adaptation NEW instructional video Silver Fox Omoplata on www.jujiclub.com Use promo code &#8220;Silverfox5&#8221; and get 5$ off!!! buy here. https://www.jujiclub.com/collections/&#8230; https://www.jujiclub.com/collections/&#8230; &#8211; Description &#8211; In this video coach [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-this-if-youre-a-high-performance-athlete-and-avoid-burnout/">Do THIS if you&#039;re a high performance athlete and avoid burnout!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/qtZIQy21VUU" frameborder="0" allowfullscreen></iframe><br />
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<p>In this clip coach Zahabi talks about why so many athletes are over trained and gives advice on how to avoid burnout and reveals his formula for adaptation</p>
<p>NEW instructional video Silver Fox Omoplata on www.jujiclub.com </p>
<p>Use promo code &#8220;Silverfox5&#8221; and get 5$ off!!!</p>
<p>buy here.<br />
https://www.jujiclub.com/collections/&#8230;</p>
<p>https://www.jujiclub.com/collections/&#8230;</p>
<p>&#8211; Description &#8211; </p>
<p>In this video coach Zahabi teaches you how to create a DYNAMIC butterfly guard game. He demonstrates a key partner drill that will help you develop QUICK FIRE SWEEPS. He also covers the POWER SLIDE and the POWER STACK to help you learn how to generate more power into your sweeps. The POWER SLIDE coupled with the POWER STACK are the key ingredients used by the most powerful sweepers in Brazilian Jiu-Jitsu</p>
<p> Coach Zahabi also teaches some very powerful counters  to when your opponents base on the ground and attempt to stop you from sweeping them over. This is a very common counter and Coach Zahabi explains the difference between SWEEPING TO THE POSITIVE SIDE VS SWEEPING TO THE NEGATIVE SIDE. once your understand this concept you will now know when the butterfly sweep is possible and when it is better to transition to the back, triangle or omoplate. </p>
<p> Coach Zahabi also cover the SHOULDER PINCH from butterfly guard. The SHOULDER PINCH is one to the most powerful attacks in the game! Once in the SHOULDER PINCH coach Zahabi teaches counters to the most common reactions you will see from your opponents. You will learn to transition to the STIFF ARM SWEEP AND TO SNAKE PIT CONTROL and much more&#8230;</p>
<p> *** THIS VIDEO IS PACKED FULL OF DETAILS WITH ZERO WASTED TIME. THIS VIDEO IS EXTREMELY CONCISE, RUNTIME IS 40min AND HAS THE SAME AMOUNT OF CONTENT YOU WOULD GET IN A 3 HOUR SEMINAR. </p>
<p>This is a video download<br />
The video file is 2.5G<br />
Runtime is 40min</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/do-this-if-youre-a-high-performance-athlete-and-avoid-burnout/">Do THIS if you&#039;re a high performance athlete and avoid burnout!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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