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		<title>How to Reverse the Twister Hook</title>
		<link>https://www.jitseasy.com/how-to-reverse-the-twister-hook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 May 2025 23:32:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back position]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[how to defend the back]]></category>
		<category><![CDATA[how to escape the back]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[rolling backtake]]></category>
		<category><![CDATA[rolling backtakes]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[twister hook]]></category>
		<category><![CDATA[twister hook backtake]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-reverse-the-twister-hook/</guid>

					<description><![CDATA[<p>How to reverse the backtake when your opponent tries to use a twister hook on you (from https://www.grapplearts.com/rollingbacktakes) Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-reverse-the-twister-hook/">How to Reverse the Twister Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>How to reverse the backtake when your opponent tries to use a twister hook on you (from https://www.grapplearts.com/rollingbacktakes)</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-reverse-the-twister-hook/">How to Reverse the Twister Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">253099</post-id>	</item>
		<item>
		<title>Combining Leg Drag and Taking The Back</title>
		<link>https://www.jitseasy.com/combining-leg-drag-and-taking-the-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Nov 2022 15:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[twister hook]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/combining-leg-drag-and-taking-the-back/</guid>

					<description><![CDATA[<p>The Leg Drag is one of the strongest positions in Jiu Jitsu, but when you combine it with the back take threat it becomes almost unstoppable. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/combining-leg-drag-and-taking-the-back/">Combining Leg Drag and Taking The Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/EPyqapk9v2Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Leg Drag is one of the strongest positions in Jiu Jitsu, but when you combine it with the back take threat it becomes almost unstoppable.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/combining-leg-drag-and-taking-the-back/">Combining Leg Drag and Taking The Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222444</post-id>	</item>
		<item>
		<title>Advanced Sweeps to Crab Ride</title>
		<link>https://www.jitseasy.com/advanced-sweeps-to-crab-ride/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 02 Oct 2019 01:13:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[Kiss of the Dragon]]></category>
		<category><![CDATA[twister hook]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/advanced-sweeps-to-crab-ride/</guid>

					<description><![CDATA[<p>The focus of this was getting from the Crab Ride to Twister Hook. Since it was Black and Brown Belts we got to the Crab Ride via advanced back takes Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-sweeps-to-crab-ride/">Advanced Sweeps to Crab Ride</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/u3OLBMPh-bc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The focus of this was getting from the Crab Ride to Twister Hook. Since it was Black and Brown Belts we got to the Crab Ride via advanced back takes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-sweeps-to-crab-ride/">Advanced Sweeps to Crab Ride</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">170812</post-id>	</item>
		<item>
		<title>Miyao Bros Study: Berimbolo Part 2 Common Counters</title>
		<link>https://www.jitseasy.com/miyao-bros-study-berimbolo-part-2-common-counters/</link>
					<comments>https://www.jitseasy.com/miyao-bros-study-berimbolo-part-2-common-counters/#respond</comments>
		
		<dc:creator><![CDATA[cbadmin]]></dc:creator>
		<pubDate>Sun, 27 Dec 2015 05:00:00 +0000</pubDate>
				<category><![CDATA[Competition Analysis]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazil]]></category>
		<category><![CDATA[Champion]]></category>
		<category><![CDATA[cicero costha]]></category>
		<category><![CDATA[crab ride]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to berimbolo]]></category>
		<category><![CDATA[joao]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[miyao]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[norge]]></category>
		<category><![CDATA[norway]]></category>
		<category><![CDATA[paulo]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[twister hook]]></category>
		<category><![CDATA[Worlds]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/miyao-bros-study-berimbolo-part-2-common-counters/</guid>

					<description><![CDATA[<p>Follow me: &#8211; https://instagram.com/espenmathiesen &#8211; https://www.facebook.com/espenmathiesen95 Contact: espenbjj@gmail.com Footage: &#8211; TeamMaxwell JiuJitsu &#8211; Fullfocepro &#8211; Sweepking &#8211; X-Combat TV News &#8211; Mafiabjj &#8211; Gabriel Delima &#8211; IBJJF &#8211; Want VS Need Films &#8211; NYCBJJ Music: Winter is coming by Audiobinger http://freemusicarchive.org/music/Audiobinger/Skid_Row_EP/Winter_is_Coming&#8221; My time by Ryan Little http://freemusicarchive.org/music/Ryan_Little/~/My_Time Sunny day by Roulet http://freemusicarchive.org/music/Roulet/Home_Again/03-Roulet-_Sunny_Day 129 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/miyao-bros-study-berimbolo-part-2-common-counters/">Miyao Bros Study: Berimbolo Part 2 Common Counters</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Miyao Bros Study: Berimbolo Part 2 Common Counters" width="500" height="281" src="https://www.youtube.com/embed/SqUqf9R4T8w?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Follow me:<br />
&#8211; https://instagram.com/espenmathiesen<br />
&#8211; https://www.facebook.com/espenmathiesen95</p>
<p>Contact: espenbjj@gmail.com</p>
<p>Footage:<br />
&#8211; TeamMaxwell JiuJitsu<br />
&#8211; Fullfocepro<br />
&#8211; Sweepking<br />
&#8211; X-Combat TV News<br />
&#8211; Mafiabjj<br />
&#8211; Gabriel Delima<br />
&#8211; IBJJF<br />
&#8211; Want VS Need Films<br />
&#8211; NYCBJJ</p>
<p>Music:<br />
Winter is coming by Audiobinger<br />
http://freemusicarchive.org/music/Audiobinger/Skid_Row_EP/Winter_is_Coming&#8221;</p>
<p>My time by Ryan Little<br />
http://freemusicarchive.org/music/Ryan_Little/~/My_Time</p>
<p>Sunny day by Roulet http://freemusicarchive.org/music/Roulet/Home_Again/03-Roulet-_Sunny_Day</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;"></i> 129</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/miyao-bros-study-berimbolo-part-2-common-counters/">Miyao Bros Study: Berimbolo Part 2 Common Counters</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21506</post-id>	</item>
		<item>
		<title>Miyao Bros Study: Berimbolo Part 1 by Espen Mathiesen</title>
		<link>https://www.jitseasy.com/miyao-bros-study-berimbolo-part-1-by-espen-mathiesen/</link>
					<comments>https://www.jitseasy.com/miyao-bros-study-berimbolo-part-1-by-espen-mathiesen/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 Dec 2015 05:00:00 +0000</pubDate>
				<category><![CDATA[Competition Analysis]]></category>
		<category><![CDATA[babybolo]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[double pull guard]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[joao]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[leg drag]]></category>
		<category><![CDATA[modern]]></category>
		<category><![CDATA[norge]]></category>
		<category><![CDATA[norway]]></category>
		<category><![CDATA[Paulo Miyao]]></category>
		<category><![CDATA[rafael mendes]]></category>
		<category><![CDATA[Tutorial (Media Genre)]]></category>
		<category><![CDATA[twister hook]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/miyao-bros-study-berimbolo-part-1-by-espen-mathiesen/</guid>

					<description><![CDATA[<p>Follow me: &#8211; https://instagram.com/espenmathiesen &#8211; https://www.facebook.com/espenmathiesen95 Contact: espenbjj@gmail.com Footage: &#8211; X-Combat TV News &#8211; Fullforcepro &#8211; WANT VS NEED FILMS &#8211; BJJCLUB &#8211; ArenaBJJ &#8211; BudoVideos &#8211; Brazilian Fighters &#8211; Renozejjb &#8211; Gracie Barra Geneve &#8211; Sweepking &#8211; Anton Åberg Music: &#8220;Severe Tire Damage&#8221; Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/miyao-bros-study-berimbolo-part-1-by-espen-mathiesen/">Miyao Bros Study: Berimbolo Part 1 by Espen Mathiesen</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Miyao Bros Study: Berimbolo Part 1 by Espen Mathiesen" width="500" height="281" src="https://www.youtube.com/embed/HIyHQZOv8UI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Follow me:<br />
&#8211; https://instagram.com/espenmathiesen<br />
&#8211; https://www.facebook.com/espenmathiesen95</p>
<p>Contact: espenbjj@gmail.com</p>
<p>Footage:<br />
&#8211; X-Combat TV News<br />
&#8211; Fullforcepro<br />
&#8211; WANT VS NEED FILMS<br />
&#8211; BJJCLUB<br />
&#8211; ArenaBJJ<br />
&#8211; BudoVideos<br />
&#8211; Brazilian Fighters<br />
&#8211; Renozejjb<br />
&#8211;  Gracie Barra Geneve<br />
&#8211; Sweepking<br />
&#8211; Anton Åberg</p>
<p>Music:<br />
&#8220;Severe Tire Damage&#8221; Kevin MacLeod (incompetech.com)<br />
Licensed under Creative Commons: By Attribution 3.0 License<br />
http://creativecommons.org/licenses/by/3.0/</p>
<p>&#8220;Unwritten Return&#8221; Kevin MacLeod (incompetech.com)<br />
Licensed under Creative Commons: By Attribution 3.0 License<br />
http://creativecommons.org/licenses/by/3.0/</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/miyao-bros-study-berimbolo-part-1-by-espen-mathiesen/">Miyao Bros Study: Berimbolo Part 1 by Espen Mathiesen</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21505</post-id>	</item>
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