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		<title>Arm pit lock &#124;&#124; Waki-gatame &#8211; Judo newaza / Jiu-jitsu</title>
		<link>https://www.jitseasy.com/arm-pit-lock-waki-gatame-judo-newaza-jiu-jitsu/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[arm pit lock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Joint]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[juji gatame]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Pride]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[Shoot]]></category>
		<category><![CDATA[shoot wrestling]]></category>
		<category><![CDATA[shooto]]></category>
		<category><![CDATA[ude-highishi-juji-gatame]]></category>
		<category><![CDATA[vale tudo]]></category>
		<category><![CDATA[Waki Gatame]]></category>
		<category><![CDATA[wrestling]]></category>
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					<description><![CDATA[<p>Waki gatame is an arm lock using the arm pit as a lever. Judo is made up of throwing (nage), grappling (katame or &#8216;newaza&#8217;) and striking (atemi) techniques. The grappling techniques (newaza) are split into pinning (osaekomi), choking (shime) and joint locks (kansetsu). Brazilian Jiu-Jitsu (BJJ) is historically related to Judo&#8217;s newaza techniques. The newaza [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-pit-lock-waki-gatame-judo-newaza-jiu-jitsu/">Arm pit lock || Waki-gatame &#8211; Judo newaza / Jiu-jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=cqDLDLsHNR4">https://www.youtube.com/watch?v=cqDLDLsHNR4</a></p>
<p>Waki gatame is an arm lock using the arm pit as a lever.</p>
<p>Judo is made up of throwing (nage), grappling (katame or &#8216;newaza&#8217;) and striking (atemi) techniques. The grappling techniques (newaza) are split into pinning (osaekomi), choking (shime) and joint locks (kansetsu). </p>
<p>Brazilian Jiu-Jitsu (BJJ) is historically related to Judo&#8217;s newaza techniques. The newaza techniques were brought to Brazil by Mitsuyo Maeda, who trained and received his black belt at the Kodokan (the headquarters of Judo). For this reason, many of the techniques in Judo&#8217;s newaza and BJJ are the same or similar.</p>
<p>See a full demonstration of different kansetsu-waza (joint locking techniques) at: https://www.youtube.com/watch?v=WNI7AJr1ViA</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-pit-lock-waki-gatame-judo-newaza-jiu-jitsu/">Arm pit lock || Waki-gatame &#8211; Judo newaza / Jiu-jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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