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		<title>Shawn Williams Bear Trap Series Part 1: Bear Trap Entry From Half Guard</title>
		<link>https://www.jitseasy.com/shawn-williams-bear-trap-series-part-1-bear-trap-entry-from-half-guard/</link>
					<comments>https://www.jitseasy.com/shawn-williams-bear-trap-series-part-1-bear-trap-entry-from-half-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 20 Mar 2018 04:01:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilian ju jitsu]]></category>
		<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Renzo Gracie]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=50178</guid>

					<description><![CDATA[<p>Here is a simple technique that can drastically change your game. The bear trap can come from many different scenarios. In this video and often the easiest way to get to the trap, we look at the basic entry from a half butterfly hook. This is a fairly quick overview of the technique, If there [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shawn-williams-bear-trap-series-part-1-bear-trap-entry-from-half-guard/">Shawn Williams Bear Trap Series Part 1: Bear Trap Entry From Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Shawn Williams Bear Trap Series Part 1: Bear Trap Entry From Half Guard" width="500" height="281" src="https://www.youtube.com/embed/g4laGRQnx88?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here is a simple technique that can drastically change your game. The bear trap can come from many different scenarios. In this video and often the easiest way to get to the trap, we look at the basic entry from a half butterfly hook. This is a fairly quick overview of the technique, If there is a desire in the comments, I can post a much more thorough version&#8230; just let me know <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Enjoy!</p>
<p>Follow Shawn Williams on Social Media!<br />
Facebook: https://www.facebook.com/pg/shawnwilliamsbjj<br />
Instagram: https://www.instagram.com/shawnwilliamsbjj/<br />
Twitter: https://twitter.com/shawnwilliamsjj<br />
Blog: ShawnWilliamsBjj.com<br />
Academy: www.5starmartialarts.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shawn-williams-bear-trap-series-part-1-bear-trap-entry-from-half-guard/">Shawn Williams Bear Trap Series Part 1: Bear Trap Entry From Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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