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		<title>Under Hook Pin</title>
		<link>https://www.jitseasy.com/under-hook-pin/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 21 Jan 2022 15:30:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[half guard]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[under hook]]></category>
		<category><![CDATA[under hook pin]]></category>
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					<description><![CDATA[<p>The Under Hook Pin is a great way of attacking someone from top half guard for MMA, as it gives you an easy to setup pin with a good angle for elbows. This particular pin is a short lived pin, but the good part is that you can just keep doing it over and over. [&#8230;]</p>
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<p>The Under Hook Pin is a great way of attacking someone from top half guard for MMA, as it gives you an easy to setup pin with a good angle for elbows. </p>
<p>This particular pin is a short lived pin, but the good part is that you can just keep doing it over and over. We also have a secondary option with the under hook pin, which allows us to pass the guard right into the crucifix pin. This is a must have tool for every fighter&#8217;s arsenal.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/under-hook-pin/">Under Hook Pin</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>SPY CAM &#8211; Half Guard Pinning Series Volume 2</title>
		<link>https://www.jitseasy.com/spy-cam-half-guard-pinning-series-volume-2/</link>
					<comments>https://www.jitseasy.com/spy-cam-half-guard-pinning-series-volume-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 01 Mar 2018 20:30:00 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
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		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[half guard]]></category>
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		<category><![CDATA[over hook pin]]></category>
		<category><![CDATA[pinning]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=41194</guid>

					<description><![CDATA[<p>Continuing from my previous video, I go over a couple more pins from top half guard that every MMA fighter should be familiar with. The Under Hook and Over Hook Pin. These are two important pins that are very easy to do, but more importantly are very effective. One thing to keep in mind with [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/spy-cam-half-guard-pinning-series-volume-2/">SPY CAM &#8211; Half Guard Pinning Series Volume 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="SPY CAM - Half Guard Pinning Series Volume 2" width="500" height="281" src="https://www.youtube.com/embed/Fa50OmK7JWU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Continuing from my previous video, I go over a couple more pins from top half guard that every MMA fighter should be familiar with.</p>
<p>The Under Hook and Over Hook Pin.</p>
<p>These are two important pins that are very easy to do, but more importantly are very effective. One thing to keep in mind with pins is that they are not meant to last forever. Heck, in wrestling a pin only has to last for a second before the referee calls the match. Our goal with a pin is to score some big shots while the pin is in place before our opponent recovers.</p>
<p>But, there is nothing stopping us from pinning him again with the same pin over and over. These pins I am teaching are easily reused with great effect. Eventually, you will break your opponent or at the very least put them in survival mode &#8211; where they are no longer trying to win the fight but instead just avoiding getting finished. If you put someone in that state of mind, you have already won the fight.</p>
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