The over under pass can be extremely frustrating going against a bigger opponent. They can continually drive all their weight down on your stomach and deplete you of your energy.

What you have to do is stop the person from getting their head across your body and allowing them to drive all their weight into you.

If you use your wrist to help peel their head off you will have more success defending the pass. It’s not really a dick move just a cross face to prevent getting smashed

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Hopefully you all enjoyed this video and got a good laugh, and another technique for the arsenal. Thanks for watching!

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