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		<title>This Week in BJJ Episode 56 &#8211; 2014 IBJJF Rules Update</title>
		<link>https://www.jitseasy.com/this-week-in-bjj-episode-56-2014-ibjjf-rules-update/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 May 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Rules]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
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		<category><![CDATA[knee reaping]]></category>
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					<description><![CDATA[<p>http://www.budovideos.com presents, rule updates for IBJJF tournaments for 2014. The three major rule updates refer to: &#8211; Single leg takedowns &#8211; Knee reaping &#8211; Double guard pull So watch this video and make sure you&#8217;re all up to date with the latest IBJJF rules: And if you&#8217;re competing sometime soon, make sure you&#8217;ve looked through [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-week-in-bjj-episode-56-2014-ibjjf-rules-update/">This Week in BJJ Episode 56 &#8211; 2014 IBJJF Rules Update</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="This Week in BJJ Episode 56 - 2014 IBJJF Rules Update" width="500" height="281" src="https://www.youtube.com/embed/mavV3nv3Aew?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://www.budovideos.com presents, rule updates for IBJJF tournaments for 2014.</p>
<p>The three major rule updates refer to:</p>
<p>&#8211; Single leg takedowns</p>
<p>&#8211; Knee reaping</p>
<p>&#8211; Double guard pull</p>
<p>So watch this video and make sure you&#8217;re all up to date with the latest IBJJF rules:</p>
<p> And if you&#8217;re competing sometime soon, make sure you&#8217;ve looked through the official IBJJF rulebook (PDF format), available for FREE right here!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-week-in-bjj-episode-56-2014-ibjjf-rules-update/">This Week in BJJ Episode 56 &#8211; 2014 IBJJF Rules Update</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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