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		<title>Use THIS Little Detail for Arm Triangles!</title>
		<link>https://www.jitseasy.com/use-this-little-detail-for-arm-triangles/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 25 Aug 2022 22:57:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/use-this-little-detail-for-arm-triangles/</guid>

					<description><![CDATA[<p>This video I breakdown finishing an arm triangle while transitioning to side control from mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-this-little-detail-for-arm-triangles/">Use THIS Little Detail for Arm Triangles!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/LuMnIaw_ra0" frameborder="0" allowfullscreen></iframe><br />
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<p>This video I breakdown finishing an arm triangle while transitioning to side control from mount.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>or</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-this-little-detail-for-arm-triangles/">Use THIS Little Detail for Arm Triangles!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224398</post-id>	</item>
		<item>
		<title>BEGINNERS Learn Head Positioning/Blocking!</title>
		<link>https://www.jitseasy.com/beginners-learn-head-positioning-blocking/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 19 Aug 2022 22:27:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/beginners-learn-head-positioning-blocking/</guid>

					<description><![CDATA[<p>This video I teach a bit about using your head to defend takedowns. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/beginners-learn-head-positioning-blocking/">BEGINNERS Learn Head Positioning/Blocking!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/tgP1a1p6f1Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach a bit about using your head to defend takedowns.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/beginners-learn-head-positioning-blocking/">BEGINNERS Learn Head Positioning/Blocking!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219944</post-id>	</item>
		<item>
		<title>&#034;Stir the Pot&#034; with the Underhook!</title>
		<link>https://www.jitseasy.com/stir-the-pot-with-the-underhook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Feb 2022 08:41:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[pot]]></category>
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		<category><![CDATA[Stir]]></category>
		<category><![CDATA[submission]]></category>
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		<category><![CDATA[underhook]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/stir-the-pot-with-the-underhook/</guid>

					<description><![CDATA[<p>This video I teach a movement with an underhook I call &#8220;Stir the pot&#8221;. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stir-the-pot-with-the-underhook/">&quot;Stir the Pot&quot; with the Underhook!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/rYrV6LI3Slg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach a movement with an underhook I call &#8220;Stir the pot&#8221;.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stir-the-pot-with-the-underhook/">&quot;Stir the Pot&quot; with the Underhook!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215800</post-id>	</item>
		<item>
		<title>Setup the KO Like THIS!!!</title>
		<link>https://www.jitseasy.com/setup-the-ko-like-this/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Sep 2021 22:30:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/setup-the-ko-like-this/</guid>

					<description><![CDATA[<p>This video Majid teaches a great way to use your jab to setup your right hand. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! For More of Majid Raees Go [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/setup-the-ko-like-this/">Setup the KO Like THIS!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/wMAFhk4ZFYI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Majid teaches a great way to use your jab to setup your right hand.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>For More of Majid Raees Go Subscribe to his Channel!!&#8230;</p>
<p>https://www.youtube.com/user/majidraees</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/setup-the-ko-like-this/">Setup the KO Like THIS!!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240679</post-id>	</item>
		<item>
		<title>How to Do the Triangle Choke from Open Guard, with Jon Thomas</title>
		<link>https://www.jitseasy.com/how-to-do-the-triangle-choke-from-open-guard-with-jon-thomas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 16 Aug 2020 22:28:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[apply]]></category>
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		<category><![CDATA[Technique]]></category>
		<category><![CDATA[the guard]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[triangle choke from guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-triangle-choke-from-open-guard-with-jon-thomas/</guid>

					<description><![CDATA[<p>BJJ black. belt Jon Thomas shows you one high percentage way to do the triangle choke from the open guard. In this technique he uses a collar sleeve grip and off-balances his opponent first (using the foot on the biceps position) before finishing the triangle choke. This is a technique from his Open Guard System, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-triangle-choke-from-open-guard-with-jon-thomas/">How to Do the Triangle Choke from Open Guard, with Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/tIPJrOFDpvw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ black. belt Jon Thomas shows you one high percentage way to do the triangle choke from the open guard.  In this technique he uses a collar sleeve grip and off-balances his opponent first (using the foot on the biceps position) before finishing the triangle choke.  This is a technique from his Open Guard System, produced by Stephan Kesting and Grapplearts.com, available in DVD, online streaming and app form at https://www.grapplearts.com/openguard</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-triangle-choke-from-open-guard-with-jon-thomas/">How to Do the Triangle Choke from Open Guard, with Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">236794</post-id>	</item>
		<item>
		<title>Which ARMDRAG is the BEST!??</title>
		<link>https://www.jitseasy.com/which-armdrag-is-the-best/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 17 Aug 2019 01:03:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/which-armdrag-is-the-best/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I breakdown a few different ideas on footwork during armdrags. Check [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/which-armdrag-is-the-best/">Which ARMDRAG is the BEST!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/MF8Pi00Lw-0" frameborder="0" allowfullscreen></iframe><br />
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<p>http://teachmegrappling.com This video I breakdown a few different ideas on footwork during armdrags.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">165387</post-id>	</item>
		<item>
		<title>Use the &#8220;CLAW&#8221; to Attack from the Back!</title>
		<link>https://www.jitseasy.com/use-the-claw-to-attack-from-the-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Feb 2019 08:33:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/use-the-claw-to-attack-from-the-back/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I breakdown a &#8220;Claw&#8221; attack you can use from the back [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-the-claw-to-attack-from-the-back/">Use the &#8220;CLAW&#8221; to Attack from the Back!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/IF3myaUaar0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video I breakdown a &#8220;Claw&#8221; attack you can use from the back when your opponent starts to slide out from your control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-the-claw-to-attack-from-the-back/">Use the &#8220;CLAW&#8221; to Attack from the Back!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">150433</post-id>	</item>
		<item>
		<title>I’ve Used This Armbar Setup So Many Times</title>
		<link>https://www.jitseasy.com/ive-used-this-armbar-setup-so-many-times/</link>
					<comments>https://www.jitseasy.com/ive-used-this-armbar-setup-so-many-times/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 01 Aug 2018 23:28:33 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=66961</guid>

					<description><![CDATA[<p>This Armbar Setup is so simple yet so effective. The reason being is it’s unexpected and is so easy to do you are just relying on the person reaching past your center line than attacking. Having longer limbs I am able to create a ton of momentum with my legs. You can still do this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ive-used-this-armbar-setup-so-many-times/">I’ve Used This Armbar Setup So Many Times</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="I’ve Used This Armbar Setup So Many Times" width="500" height="281" src="https://www.youtube.com/embed/lLXk-yM5YHA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This Armbar Setup is so simple yet so effective. The reason being is it’s unexpected and is so easy to do you are just relying on the person reaching past your center line than attacking.</p>
<p>Having longer limbs I am able to create a ton of momentum with my legs. You can still do this if you are shorter but it’s just easier with long legs.</p>
<p>I started going under the legs all the time to finish because when I set the Armbar up like this I would almost stack the person on top of Me or I was in a position where I was already being stack like the can opener. Than I would have to figure out how to get out from under my opponent.</p>
<p>So what I would start doing is going under and mixing it with the Armbar sweep where you hook the leg and kick down towards the floor. One of them will work and I stay on the arm until it does.</p>
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