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		<title>lacking motivation to train?  &#124;  jiu-jitsu advice</title>
		<link>https://www.jitseasy.com/lacking-motivation-to-train-jiu-jitsu-advice/</link>
					<comments>https://www.jitseasy.com/lacking-motivation-to-train-jiu-jitsu-advice/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 07 Apr 2018 00:19:30 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[bjj fight]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
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		<category><![CDATA[jiu jitsu motivation]]></category>
		<category><![CDATA[jiu jitsu moves]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=56242</guid>

					<description><![CDATA[<p>The days I lack the motivation to train, and there are many of them, usually end up being some of my best training days. If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can. FOLLOW ME on Social Media: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lacking-motivation-to-train-jiu-jitsu-advice/">lacking motivation to train?  |  jiu-jitsu advice</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=eRog5AMZ70c">https://www.youtube.com/watch?v=eRog5AMZ70c</a></p>
<p>The days I lack the motivation to train, and there are many of them, usually end up being some of my best training days.</p>
<p>If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.</p>
<p>FOLLOW ME on Social Media:<br />
Facebook: https://www.facebook.com/grossijiujitsu<br />
Instagram: https://www.instagram.com/grossijiujitsu<br />
Twitter: https://twitter.com/SteveOGrossi<br />
Snapchat: https://www.snapchat.com/add/stevengrossi</p>
<p>Recent Breakdowns<br />
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY<br />
Dear White Belts: https://youtu.be/9k7mbmXyzX0<br />
Advice for &#8220;Older&#8221; BJJ Players: https://youtu.be/sbnep_jZCfQ<br />
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ<br />
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg<br />
Grip Philosophy: https://youtu.be/A6OWE48qew8</p>
<p>Check out Zenko Fightwear: https://zenkofightwear.com &#8211; use promo code &#8220;grossi&#8221; for 10% off.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 21</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lacking-motivation-to-train-jiu-jitsu-advice/">lacking motivation to train?  |  jiu-jitsu advice</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">56242</post-id>	</item>
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		<title>protect your neck inside your guard  &#124;  jiu-jitsu technique</title>
		<link>https://www.jitseasy.com/protect-your-neck-inside-your-guard-jiu-jitsu-technique/</link>
					<comments>https://www.jitseasy.com/protect-your-neck-inside-your-guard-jiu-jitsu-technique/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 27 Mar 2018 20:05:27 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[bjj fight]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[hardwork]]></category>
		<category><![CDATA[jiu jitsu black belt]]></category>
		<category><![CDATA[jiu jitsu moves]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Video]]></category>
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		<category><![CDATA[vlogging]]></category>
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		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=52440</guid>

					<description><![CDATA[<p>If your opponent is trying to choke you from inside your guard, you need to release the pressure and make them pay by attacking the arm. A couple jiu-jitsu techniques that serve great in self defense. If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/protect-your-neck-inside-your-guard-jiu-jitsu-technique/">protect your neck inside your guard  |  jiu-jitsu technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=eDXnB-li8II">https://www.youtube.com/watch?v=eDXnB-li8II</a></p>
<p>If your opponent is trying to choke you from inside your guard, you need to release the pressure and make them pay by attacking the arm. A couple jiu-jitsu techniques that serve great in self defense.</p>
<p>If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.</p>
<p>Recent Breakdowns<br />
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY<br />
Dear White Belts: https://youtu.be/9k7mbmXyzX0<br />
Advice for &#8220;Older&#8221; BJJ Players: https://youtu.be/sbnep_jZCfQ<br />
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ<br />
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg<br />
Grip Philosophy: https://youtu.be/A6OWE48qew8</p>
<p>FOLLOW ME on Social Media:<br />
Facebook: https://www.facebook.com/grossijiujitsu<br />
Instagram: https://www.instagram.com/grossijiujitsu<br />
Twitter: https://twitter.com/SteveOGrossi<br />
Snapchat: https://www.snapchat.com/add/stevengrossi</p>
<p>Check out Zenko Fightwear: https://zenkofightwear.com &#8211; use promo code &#8220;grossi&#8221; for 10% off.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 36</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/protect-your-neck-inside-your-guard-jiu-jitsu-technique/">protect your neck inside your guard  |  jiu-jitsu technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">52440</post-id>	</item>
		<item>
		<title>worthy of your belt promotion?  &#124;  jiu-jitsu advce</title>
		<link>https://www.jitseasy.com/worthy-belt-promotion-jiu-jitsu-advce/</link>
					<comments>https://www.jitseasy.com/worthy-belt-promotion-jiu-jitsu-advce/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 05 Mar 2018 21:50:34 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[belt promotion]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj training]]></category>
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		<category><![CDATA[family]]></category>
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		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[promotion worthy]]></category>
		<category><![CDATA[story]]></category>
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		<category><![CDATA[Tutorial]]></category>
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		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=41943</guid>

					<description><![CDATA[<p>Received a great question about feeling worthy of a belt promotion and the simple answer to the question is, no&#8230; I&#8217;ve never felt completely worthy and I explain why that doesn&#8217;t matter. Check out Kajun&#8217;s channel&#8230; My BJJ Diary: https://www.youtube.com/channel/UC845jAzZjPM20vB2ZNUFA4w If you ever have any questions about anything in the world of jiu-jitsu, send them [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/worthy-belt-promotion-jiu-jitsu-advce/">worthy of your belt promotion?  |  jiu-jitsu advce</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=cdsljMvt1E4">https://www.youtube.com/watch?v=cdsljMvt1E4</a></p>
<p>Received a great question about feeling worthy of a belt promotion and the simple answer to the question is, no&#8230; I&#8217;ve never felt completely worthy and I explain why that doesn&#8217;t matter.</p>
<p>Check out Kajun&#8217;s channel&#8230; My BJJ Diary: https://www.youtube.com/channel/UC845jAzZjPM20vB2ZNUFA4w</p>
<p>If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.</p>
<p>Recent Breakdowns<br />
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY<br />
Dear White Belts: https://youtu.be/9k7mbmXyzX0<br />
Advice for &#8220;Older&#8221; BJJ Players: https://youtu.be/sbnep_jZCfQ<br />
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ<br />
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg<br />
Grip Philosophy: https://youtu.be/A6OWE48qew8</p>
<p>FOLLOW ME on Social Media:<br />
Facebook: https://www.facebook.com/grossijiujitsu<br />
Instagram: https://www.instagram.com/grossijiujitsu<br />
Twitter: https://twitter.com/SteveOGrossi<br />
Snapchat: https://www.snapchat.com/add/stevengrossi</p>
<p>Check out Zenko Fightwear: https://zenkofightwear.com &#8211; use promo code &#8220;grossi&#8221; for 10% off.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/worthy-belt-promotion-jiu-jitsu-advce/">worthy of your belt promotion?  |  jiu-jitsu advce</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">41943</post-id>	</item>
		<item>
		<title>go-to half guard passes  &#124;  jiu-jitsu technique</title>
		<link>https://www.jitseasy.com/go-to-half-guard-passes-jiu-jitsu-technique/</link>
					<comments>https://www.jitseasy.com/go-to-half-guard-passes-jiu-jitsu-technique/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 20 Feb 2018 14:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj motivation]]></category>
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		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[jiu jitsu black belt]]></category>
		<category><![CDATA[jiu jitsu motivation]]></category>
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		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[self defense]]></category>
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		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=39202</guid>

					<description><![CDATA[<p>So we have gotten our grips, controls and we have flattened our opponent out&#8230; time to pass the half guard. Here are my two go-to passes from a standard half guard. If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/go-to-half-guard-passes-jiu-jitsu-technique/">go-to half guard passes  |  jiu-jitsu technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=WPhiKFwFMW8">https://www.youtube.com/watch?v=WPhiKFwFMW8</a></p>
<p>So we have gotten our grips, controls and we have flattened our opponent out&#8230; time to pass the half guard. Here are my two go-to passes from a standard half guard.</p>
<p>If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.</p>
<p>Recent Breakdowns<br />
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY<br />
Dear White Belts: https://youtu.be/9k7mbmXyzX0<br />
Advice for &#8220;Older&#8221; BJJ Players: https://youtu.be/sbnep_jZCfQ<br />
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ<br />
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg<br />
Grip Philosophy: https://youtu.be/A6OWE48qew8</p>
<p>FOLLOW ME on Social Media:<br />
Facebook: https://www.facebook.com/grossijiujitsu<br />
Instagram: https://www.instagram.com/grossijiujitsu<br />
Twitter: https://twitter.com/SteveOGrossi<br />
Snapchat: https://www.snapchat.com/add/stevengrossi</p>
<p>Check out Zenko Fightwear: https://zenkofightwear.com &#8211; use promo code &#8220;grossi&#8221; for 10% off.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 27</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/go-to-half-guard-passes-jiu-jitsu-technique/">go-to half guard passes  |  jiu-jitsu technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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