The undisputed lightweight championship of the world will be on the line October 24 when Khabib Nurmagomedov looks to add another victory to his perfect 28-0 record as he defends his title for the third time against interim title holder Justin Gaethje. SPECIAL START TIME of 2pm ET / 11am PT! Order UFC 254 now: https://bit.ly/2vNIBE8 (U.S. only)

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The post UFC 254: Khabib vs Gaethje – The Most Dominant vs The Most Violent | Official Trailer 3 appeared first on jitseasy.

This video Anton breaks down 3 different arm throw variations that he likes! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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0:00 Intro With Coach Brian
1:00 Arm Throw From Collar Tie
3:30 Arm Throw From Bulgarian
4:40 Coach Brian on Danaher
6:25 Arm Spin From Over/Under
11:20 Review Of Lesson
12:48 Thanks For Watching!

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The post 3 VIOLENT Arm Throw Variations with Anton Kalista! appeared first on jitseasy.