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		<title>EP# 128 Andre Motta &#124; Black Belt 5th Degree &#038; Coach at Vitor Shaolin BJJ</title>
		<link>https://www.jitseasy.com/ep-128-andre-motta-black-belt-5th-degree-coach-at-vitor-shaolin-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Aug 2021 22:46:25 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[andre motta bjj]]></category>
		<category><![CDATA[gustavo dantas podcast]]></category>
		<category><![CDATA[jiu-jitsu podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach Podcast]]></category>
		<category><![CDATA[Vitor Shaolin BJJ]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ep-128-andre-motta-black-belt-5th-degree-coach-at-vitor-shaolin-bjj/</guid>

					<description><![CDATA[<p>Andre Motta is a 5th Black Belt under Andre Pederneiras. He has had an extensive competition career as he ascended through the belts, medaling in almost every major tournament. Today, Andre is an instructor at Vitor Shaolin&#8217;s academy in New Jersey. Gustavo Dantas www.jiujitsutribe.org www.thebjjmentalcoachpodcast.com Itunes – https://tinyurl.com/y45kymp4 Google Plus – https://tinyurl.com/ydetberf Spotify – https://tinyurl.com/4wxs83y3 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-128-andre-motta-black-belt-5th-degree-coach-at-vitor-shaolin-bjj/">EP# 128 Andre Motta | Black Belt 5th Degree &amp; Coach at Vitor Shaolin BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Andre Motta is a 5th Black Belt under Andre Pederneiras. He has had an extensive competition career as he ascended through the belts, medaling in almost every major tournament. Today, Andre is an instructor at Vitor Shaolin&#8217;s academy in New Jersey.</p>
<p>Gustavo Dantas</p>
<p>www.jiujitsutribe.org<br />
www.thebjjmentalcoachpodcast.com</p>
<p>Itunes – https://tinyurl.com/y45kymp4</p>
<p>Google Plus – https://tinyurl.com/ydetberf</p>
<p>Spotify – https://tinyurl.com/4wxs83y3</p>
<p>#bjjpodcast #jiujitsupodcast</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ep-128-andre-motta-black-belt-5th-degree-coach-at-vitor-shaolin-bjj/">EP# 128 Andre Motta | Black Belt 5th Degree &amp; Coach at Vitor Shaolin BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">210749</post-id>	</item>
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		<title>How to do the Shaolin Sweep, One of the Coolest Sweeps Ever</title>
		<link>https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Mar 2021 04:06:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj book]]></category>
		<category><![CDATA[Brandon Mullins]]></category>
		<category><![CDATA[brandon mullins bjj]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[half guard attacks from bottom]]></category>
		<category><![CDATA[half guard execution]]></category>
		<category><![CDATA[half guard finishing move]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[half guard sweep from bottom]]></category>
		<category><![CDATA[half guard techniques]]></category>
		<category><![CDATA[how to do the shaolin sweep]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jiu-jitsu book]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[nonstop jiu-jitsu]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[shaolin sweep]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Vitor Shaolin]]></category>
		<category><![CDATA[Vitor Shaolin BJJ]]></category>
		<category><![CDATA[Vitor Shaolin Ribeiro]]></category>
		<category><![CDATA[vitor shaolin sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/</guid>

					<description><![CDATA[<p>The &#8216;Shaolin&#8217; sweep is a half guard sweep developed by Vitor &#8216;Shaolin&#8217; Ribeiro and hitting it from the bottom feels absolutely great! Here&#8217;s Brandon &#8216;Wolverine&#8217; Mullins with his take on the sweep, referring especially to the fundamental movements within the sweep that you see again and again in many different jiu-jitsu techniques. This and many [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/">How to do the Shaolin Sweep, One of the Coolest Sweeps Ever</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>The &#8216;Shaolin&#8217; sweep  is a half guard sweep developed by Vitor &#8216;Shaolin&#8217; Ribeiro and hitting it from the bottom feels absolutely great!  Here&#8217;s Brandon &#8216;Wolverine&#8217; Mullins with his take on the sweep, referring especially to the fundamental movements within the sweep that you see again and again in many different jiu-jitsu techniques.  This and many other high percentage technique are covered in https://www.grapplearts.com/nonstop-jiu-jitsu-book/ the Nonstop Jiu-Jitsu book that Brandon and I published recently &#8211; check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/">How to do the Shaolin Sweep, One of the Coolest Sweeps Ever</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234138</post-id>	</item>
		<item>
		<title>GMA Technique &#8211; Go from a sweep to a back take with Shaolin</title>
		<link>https://www.jitseasy.com/gma-technique-go-from-a-sweep-to-a-back-take-with-shaolin/</link>
					<comments>https://www.jitseasy.com/gma-technique-go-from-a-sweep-to-a-back-take-with-shaolin/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 28 Oct 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Vitor Shaolin]]></category>
		<category><![CDATA[Vitor Shaolin BJJ]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gma-technique-go-from-a-sweep-to-a-back-take-with-shaolin/</guid>

					<description><![CDATA[<p>Home Vitor Shaolin teaches how to go from a sweep to a back take. A move he&#8217;s been doing for the last 18 years. Learn with one of the most technical Jiu-Jitsu professors out there. For more info on Shaolin, go to www.bjjnewyorkcity.com. 162 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gma-technique-go-from-a-sweep-to-a-back-take-with-shaolin/">GMA Technique &#8211; Go from a sweep to a back take with Shaolin</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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Vitor Shaolin teaches how to go from a sweep to a back take. A move he&#8217;s been doing for the last 18 years. Learn with one of the most technical Jiu-Jitsu professors out there. For more info on Shaolin, go to www.bjjnewyorkcity.com.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 162</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gma-technique-go-from-a-sweep-to-a-back-take-with-shaolin/">GMA Technique &#8211; Go from a sweep to a back take with Shaolin</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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