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		<title>Yoko Tomoe Nage by Vlad Koulikov</title>
		<link>https://www.jitseasy.com/yoko-tomoe-nage-by-vlad-koulikov/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 16 May 2021 16:00:05 +0000</pubDate>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">245591</post-id>	</item>
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		<title>Heel Trip by Vlad Koulikov</title>
		<link>https://www.jitseasy.com/heel-trip-by-vlad-koulikov/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 30 Apr 2021 10:00:27 +0000</pubDate>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-trip-by-vlad-koulikov/">Heel Trip by Vlad Koulikov</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/NynB6GJWW0I" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-trip-by-vlad-koulikov/">Heel Trip by Vlad Koulikov</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">212854</post-id>	</item>
		<item>
		<title>SIT BACK ROLL TO JUJI GATAME</title>
		<link>https://www.jitseasy.com/sit-back-roll-juji-gatame/</link>
					<comments>https://www.jitseasy.com/sit-back-roll-juji-gatame/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 03 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU Judo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Combat Sambo]]></category>
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		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[juji gatame]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[training tips]]></category>
		<category><![CDATA[Vlad Koulikov]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/sit-back-roll-juji-gatame/</guid>

					<description><![CDATA[<p>The Sit Back Roll to Juji Gatame is an effective one used in both Judo and Sambo. Coach Vlad Koulikov shows this application at the 2015 Sambo Summit on this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sit-back-roll-juji-gatame/">SIT BACK ROLL TO JUJI GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="SIT BACK ROLL TO JUJI GATAME" width="500" height="281" src="https://www.youtube.com/embed/U0NaqEHsfWQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Sit Back Roll to Juji Gatame is an effective one used in both Judo and Sambo. Coach Vlad Koulikov shows this application at the 2015 Sambo Summit on this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  19</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sit-back-roll-juji-gatame/">SIT BACK ROLL TO JUJI GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">24093</post-id>	</item>
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		<title>Leg Locks Attacks for: BJJ · MMA · Submission Grappling</title>
		<link>https://www.jitseasy.com/leg-locks-attacks-bjj-%c2%b7-mma-%c2%b7-submission-grappling/</link>
					<comments>https://www.jitseasy.com/leg-locks-attacks-bjj-%c2%b7-mma-%c2%b7-submission-grappling/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[best leglocks]]></category>
		<category><![CDATA[bjj foot lock]]></category>
		<category><![CDATA[bjj leg locks]]></category>
		<category><![CDATA[Foot locks]]></category>
		<category><![CDATA[foot locks bjj]]></category>
		<category><![CDATA[footlocks]]></category>
		<category><![CDATA[footlocks bjj]]></category>
		<category><![CDATA[leg locks]]></category>
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		<category><![CDATA[Leglock]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/leg-locks-attacks-bjj-%c2%b7-mma-%c2%b7-submission-grappling/</guid>

					<description><![CDATA[<p>For more Leg Locks in BJJ and MMA, get a Free Submissions &#038; Finishes Grappling Pack at: https://soulfighterstraining.com/sign-up-ugp Vlad Koulikov &#8211; Master of Sport in Sambo, Judo Black Belt, and No-Gi Submission Grappling Bad-ass &#8211; shares his favorite leg lock attacks; particularly the straight ankle foot lock from standing guard pass. Leg Locks and Foot [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-locks-attacks-bjj-%c2%b7-mma-%c2%b7-submission-grappling/">Leg Locks Attacks for: BJJ · MMA · Submission Grappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Leg Locks Attacks for: BJJ · MMA · Submission Grappling" width="500" height="281" src="https://www.youtube.com/embed/Ss1hru2bpQM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>For more Leg Locks in BJJ and MMA, get a Free Submissions &#038; Finishes Grappling Pack at:<br />
https://soulfighterstraining.com/sign-up-ugp</p>
<p>Vlad Koulikov &#8211; Master of Sport in Sambo, Judo Black Belt, and No-Gi Submission Grappling Bad-ass &#8211; shares his favorite leg lock attacks; particularly the straight ankle foot lock from standing guard pass.</p>
<p>Leg Locks and Foot Locks are gaining a lot of popularity in BJJ, MMA and Submission Grappling &#8211; especially when you are hitting leg locks from standing.  It gives the grappler another option to attack a foot lock instead of passing the guard.</p>
<p>Vlad Koulikov has a viscous straight ankle lock for BJJ and MMA.  The foot lock setup is the key, and the bite he gets on the ankle lock is very, very tight.</p>
<p>To learn more Foot Locks and Leg Locks from Vlad Koulikov, go to:<br />
https://soulfighterstraining.com/sign-up-ugp</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  51</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-locks-attacks-bjj-%c2%b7-mma-%c2%b7-submission-grappling/">Leg Locks Attacks for: BJJ · MMA · Submission Grappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24069</post-id>	</item>
		<item>
		<title>No-Gi Throws by Vlad Koulikov &#8211; Sambo Fusion</title>
		<link>https://www.jitseasy.com/no-gi-throws-by-vlad-koulikov-sambo-fusion/</link>
					<comments>https://www.jitseasy.com/no-gi-throws-by-vlad-koulikov-sambo-fusion/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Dec 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Grappling Takedowns]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[No Gi Grappling Techniques]]></category>
		<category><![CDATA[No Gi Jiu Jitsu]]></category>
		<category><![CDATA[no gi judo]]></category>
		<category><![CDATA[no gi takedowns]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Sambo Takedowns]]></category>
		<category><![CDATA[Sambo Techniques]]></category>
		<category><![CDATA[Submission Wrestling (Martial Art)]]></category>
		<category><![CDATA[Vlad Koulikov]]></category>
		<category><![CDATA[wrestling takedowns]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23604</guid>

					<description><![CDATA[<p>More Videos Vlad &#38; Other Pro-Grapplers: http://ultimategrapplingpack.com Learn the Sambo / No-Gi Wrestling: Pinch Headlock Throws from&#8230; Vlad Koulikov &#8211; Master of Sport in Sambo, Judo Black Belt, No-Gi Grappling Bad-Ass and Foot-Lock Machine &#8230; (how&#8217;s THAT for an intro!?) &#8230; has joined the Ultimate Grappling Pack to show of some Sambo / No-Gi Wrestling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-gi-throws-by-vlad-koulikov-sambo-fusion/">No-Gi Throws by Vlad Koulikov &#8211; Sambo Fusion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="No-Gi Throws by Vlad Koulikov - Sambo Fusion" width="500" height="281" src="https://www.youtube.com/embed/LcUH9NW97ks?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>More Videos Vlad &amp; Other Pro-Grapplers:<br />
http://ultimategrapplingpack.com</p>
<p>Learn the Sambo / No-Gi Wrestling: Pinch Headlock Throws from&#8230;</p>
<p>Vlad Koulikov &#8211; Master of Sport in Sambo, Judo Black Belt, No-Gi Grappling Bad-Ass and Foot-Lock Machine &#8230; (how&#8217;s THAT for an intro!?)<br />
&#8230; has joined the Ultimate Grappling Pack to show of some Sambo / No-Gi Wrestling Techniques including:<br />
+ Sambo Throws and Takedowns<br />
+ Grappling techniques and submissions from the Scarf Hold Position aka Kesa Gatame<br />
+ Foot-locks for No-Gi Grappling / Jiu-Jitsu<br />
+ More!</p>
<p>Learn More at:<br />
http://ultimategrapplingpack.com</p>
<p>And&#8230; http://SamboFusion.com</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 3555</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 63</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-gi-throws-by-vlad-koulikov-sambo-fusion/">No-Gi Throws by Vlad Koulikov &#8211; Sambo Fusion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23604</post-id>	</item>
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