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		<title>Master the Von Flue Choke by Using Less Muscle</title>
		<link>https://www.jitseasy.com/master-the-von-flue-choke-by-using-less-muscle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Mar 2024 17:25:23 +0000</pubDate>
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					<description><![CDATA[<p>Today I&#8217;m answering a question from Eric, a viewer, who is getting to the Von Flue Choke in BJJ but is struggling to finish the submission. He says he has the position, he&#8217;s squeezing really tight, but for whatever reason he cannot finish it, hence why he sends me the message. The Von Flue Choke [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/master-the-von-flue-choke-by-using-less-muscle/">Master the Von Flue Choke by Using Less Muscle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/LkgswsS78cs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today I&#8217;m answering a question from Eric, a viewer, who is getting to the Von Flue Choke in BJJ but is struggling to finish the submission.</p>
<p>He says he has the position, he&#8217;s squeezing really tight, but for whatever reason he cannot finish it, hence why he sends me the message. </p>
<p>The Von Flue Choke is a sneaky counter to the Guillotine and Is a great technique to learn if you train Brazilian Jiu-Jitsu, or even MMA.</p>
<p>The problem Eric is having with this technique is pretty normal though, so I&#8217;ll attempt to show you a different way to finish the submission without using so much muscle. </p>
<p>Instead, we will focus on utilizing body weight and positioning to get a proper finish.</p>
<p>Hopefully you found this video helpful, especially if you were having a similar problem finishing the choke.</p>
<p>&#8211; Chewy<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/master-the-von-flue-choke-by-using-less-muscle/">Master the Von Flue Choke by Using Less Muscle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">240306</post-id>	</item>
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		<title>Peruvian Necktie to Armbar by James Clingerman</title>
		<link>https://www.jitseasy.com/peruvian-necktie-to-armbar-by-james-clingerman/</link>
					<comments>https://www.jitseasy.com/peruvian-necktie-to-armbar-by-james-clingerman/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 03 Oct 2018 22:59:48 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=96003</guid>

					<description><![CDATA[<p>Von Flue Choke From Closed Guard by James Clingerman &#8211; Click Here To Check Out John Danaher&#8217;s Instructional Videos &#8211; All &#8211; Download Bernardo Faria&#8217;s FREE Ebook &#8220;Your Guide To A Lifetime Of Enjoying &#38; Improving Your Brazilian Jiu-Jitsu&#8221; Click In The Link Below: https://bernardofaria.com/e-book-download/ &#8220;Bernardo Faria is a 5x World Champion. Bernardo started training [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/peruvian-necktie-to-armbar-by-james-clingerman/">Peruvian Necktie to Armbar by James Clingerman</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="Peruvian Necktie Choke to Armbar by James Clingerman" width="500" height="281" src="https://www.youtube.com/embed/LwuZTwU0K48?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Von Flue Choke From Closed Guard by James Clingerman<br />
&#8211;<br />
Click Here To Check Out John Danaher&#8217;s Instructional Videos &#8211;<br />
<a href="https://bjjfanatics.com/collections/all/fighter_james-clingerman">All</a><br />
&#8211;<br />
Download Bernardo Faria&#8217;s FREE Ebook<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/peruvian-necktie-to-armbar-by-james-clingerman/">Peruvian Necktie to Armbar by James Clingerman</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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