<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/wall-pin/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Fri, 30 Aug 2019 23:26:51 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Jiu-Jitsu Self Defense &#124; 4 Ways Off The Wall</title>
		<link>https://www.jitseasy.com/jiu-jitsu-self-defense-4-ways-off-the-wall/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 30 Aug 2019 23:26:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[budo brothers]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[grab defense]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[Headlock]]></category>
		<category><![CDATA[jiu-jitsu technique]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[wall pin]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-self-defense-4-ways-off-the-wall/</guid>

					<description><![CDATA[<p>If you are interested in a more comprehensive guide to jiu-jitsu self defense, check out my 2 volume set Jiu-Jitsu Self Defense Solutions available from BJJ Fanatics: Jiu-Jitsu Based Self Defense Solutions by Eli Knight This video is in conjunction with the Budo Brothers, a martial arts team that puts out content, sells apparel and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-self-defense-4-ways-off-the-wall/">Jiu-Jitsu Self Defense | 4 Ways Off The Wall</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/V6fogaIQmHU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you are interested in a more comprehensive guide to jiu-jitsu self defense, check out my 2 volume set Jiu-Jitsu Self Defense Solutions available from BJJ Fanatics:<br />
<a href="https://bjjfanatics.com/products/jiu-jitsu-based-self-defense-solutions-by-eli-knight">Jiu-Jitsu Based Self Defense Solutions by Eli Knight</a></p>
<p>This video is in conjunction with the Budo Brothers, a martial arts team that puts out content, sells apparel and does amazing things for getting youth involved in martial arts training. </p>
<p>These are some helpful ways to defend against common ways someone may be pinned or attacked against a wall. I focus in this video on the one-hand choke, two-hand choke, shirt or jacket pin and the headlock. By no means a comprehensive list, but some of the most common and some of the most solid defenses available for these situations. </p>
<p>Thanks for watching and please subscribe if you haven’t already.</p>
<p>Check out Budo Brothers: youtube.com/budobrothers</p>
<p>Follow me on Instagram: @knight_jiu_jitsu_</p>
<p>Check out Patreon.com/KnightJiuJitsu for more in depth instruction</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-self-defense-4-ways-off-the-wall/">Jiu-Jitsu Self Defense | 4 Ways Off The Wall</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166120</post-id>	</item>
	</channel>
</rss>
