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		<title>The Real Reason Most BJJ Warm Ups Suck &#038; Why People Hate Them</title>
		<link>https://www.jitseasy.com/the-real-reason-most-bjj-warm-ups-suck-why-people-hate-them/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 12 Jun 2023 19:00:32 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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					<description><![CDATA[<p>Today we have a BJJ question from a fellow Black Belt Coach, Bob, who is having trouble with one of his friends who also happens to be a Black Belt in Brazilian Jiu-jitsu. Bob says that his buddy, the fellow black belt from another gym, is coming to train with him. Which he is happy [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-real-reason-most-bjj-warm-ups-suck-why-people-hate-them/">The Real Reason Most BJJ Warm Ups Suck &#038; Why People Hate Them</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/yUATBV6b2yI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we have a BJJ question from a fellow Black Belt Coach, Bob, who is having trouble with one of his friends who also happens to be a Black Belt in Brazilian Jiu-jitsu.</p>
<p>Bob says that his buddy, the fellow black belt from another gym, is coming to train with him. Which he is happy about. However, his friend keeps showing up 45 minutes late to the classes he attends.</p>
<p>He interprets these late appearances as a form of laziness on his friend&#8217;s behalf, or maybe he just doesn&#8217;t want to do warmups. And he believes he does it because he&#8217;s a Black Belt and feels like he can do it. Regardless, he&#8217;s not sure what&#8217;s up.</p>
<p>At Bob&#8217;s gym, attendance is pretty strict, and he wants to know how I&#8217;d handle a situation where a someone is chronically late to classes and if I have ever faced a similar situation, and if so, how I dealt with it.</p>
<p>In the video I&#8217;ll explain what I think and give you some ideas on BJJ warmups too. </p>
<p>&#8211; Chewy<br />
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		<title>Kevin Holland with his own warmup style 😂</title>
		<link>https://www.jitseasy.com/kevin-holland-with-his-own-warmup-style-%f0%9f%98%82/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 09 Apr 2023 00:25:00 +0000</pubDate>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kevin-holland-with-his-own-warmup-style-%f0%9f%98%82/">Kevin Holland with his own warmup style 😂</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">227183</post-id>	</item>
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		<title>Steering Wheel Pass drills</title>
		<link>https://www.jitseasy.com/steering-wheel-pass-drills/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 18 Jul 2020 03:52:35 +0000</pubDate>
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					<description><![CDATA[<p>BQuick JJ Annual Camp steering wheel pass warmups Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
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<p>BQuick JJ Annual Camp steering wheel pass warmups</p>
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		<title>HQ Warm Ups B- HAIL MARY- 10th Planet Jiu Jitsu</title>
		<link>https://www.jitseasy.com/hq-warm-ups-b-hail-mary-10th-planet-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 29 Dec 2014 07:59:21 +0000</pubDate>
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					<description><![CDATA[<p>HQ Warm Ups B- HAIL MARY- 10th Planet Jiu Jitsu Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
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<p>HQ Warm Ups B- HAIL MARY- 10th Planet Jiu Jitsu</p>
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