jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Thu, 14 Apr 2022 15:29:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Are You Feeling Fatigued While Training? https://www.jitseasy.com/are-you-feeling-fatigued-while-training/ Thu, 14 Apr 2022 15:29:17 +0000 https://www.jitseasy.com/are-you-feeling-fatigued-while-training/ If a movement is making you feel fatigued you should find another way to do the movement! Click this link below and join the Jedi Archive for 1 Dollar! bmac.mykajabi.com/offers/TdidGutz?coupon_code=JEDIDOLLAR Join this channel to get access to Members Only Perks such as: – Weekly Live Classes – Members Only Chat – Exclusive Members Only Videos […]

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If a movement is making you feel fatigued you should find another way to do the movement!

Click this link below and join the Jedi Archive for 1 Dollar!
bmac.mykajabi.com/offers/TdidGutz?coupon_code=JEDIDOLLAR

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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]]> 220934 Thinking of Trying the Keto Diet? Do This First!! https://www.jitseasy.com/thinking-of-trying-the-keto-diet-do-this-first/ Sun, 03 Jan 2021 01:00:51 +0000 https://www.jitseasy.com/thinking-of-trying-the-keto-diet-do-this-first/ Are you thinking about going on the keto diet to lose weight, improve your health or improve athletic performance? If the answer is yes make SURE to do this inexpensive testing before and after you start so that you’ll know if the diet is helping you achieve your goals or killing you. Please use the […]

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Are you thinking about going on the keto diet to lose weight, improve your health or improve athletic performance? If the answer is yes make SURE to do this inexpensive testing before and after you start so that you’ll know if the diet is helping you achieve your goals or killing you.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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]]> 239894 How I Ate Junk Food and Still Lost Weight for MMA Fights https://www.jitseasy.com/how-i-ate-junk-food-and-still-lost-weight-for-mma-fights/ Mon, 05 Aug 2019 21:19:52 +0000 https://www.jitseasy.com/how-i-ate-junk-food-and-still-lost-weight-for-mma-fights/ I got a question regarding binge eating and weight loss from our friend who is a teenager doing Brazilian Jiujitsu and martial arts. They say they tend to diet well for a while and then binge eat for a couple of days and then back to a good diet. This viscous cycle is really killing […]

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I got a question regarding binge eating and weight loss from our friend who is a teenager doing Brazilian Jiujitsu and martial arts. They say they tend to diet well for a while and then binge eat for a couple of days and then back to a good diet.

This viscous cycle is really killing their weight loss goals which they are trying to do through exercises and Brazilian Jiu-jitsu.

Now they sent the question to me because they knew I was an overweight kid growing up and overcame it and wanted to see if I had any tips.

So in this video I share a dieting tip that was really helpful back when I was cutting weight for MMA fights.

The tip is simple, but it really helped me not binge eat after a rough day of training or a bad day outside of the gym.

For many of us, food has a lot of emotional attachments to it. It can pick us up or make us feel good. And we often associate bad food with good memories. Embracing this, you can use it periodically to treat yourself rather than deprive yourself.

I hope the tip is useful to you!
-Chewy
—————-
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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