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		<title>TURNING OVER A FLAT OPPONENT</title>
		<link>https://www.jitseasy.com/turning-over-a-flat-opponent/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 28 Jun 2021 14:00:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[breakdowns]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[how to do judo]]></category>
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		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[ne waza]]></category>
		<category><![CDATA[osaekomi waza]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[turnovers]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/turning-over-a-flat-opponent/</guid>

					<description><![CDATA[<p>This video shows two basic, yet effective, ways to turn an opponent over onto his back when he is lying flat on his front side. Coaching by Steve Scott. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/turning-over-a-flat-opponent/">TURNING OVER A FLAT OPPONENT</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/OEtkii_ceyM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video shows two basic, yet effective, ways to turn an opponent over onto his back when he is lying flat on his front side. Coaching by Steve Scott.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/turning-over-a-flat-opponent/">TURNING OVER A FLAT OPPONENT</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210897</post-id>	</item>
		<item>
		<title>Freestyle Judo Rules Part 1</title>
		<link>https://www.jitseasy.com/freestyle-judo-rules-part-1/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 14 Nov 2020 03:13:59 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
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		<category><![CDATA[Welcome Mat Club]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/freestyle-judo-rules-part-1/</guid>

					<description><![CDATA[<p>The Freestyle Judo rules are explained. Part 1 of 8 videos. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/freestyle-judo-rules-part-1/">Freestyle Judo Rules Part 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/gGoGKCFPfkU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Freestyle Judo rules are explained. Part 1 of 8 videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/freestyle-judo-rules-part-1/">Freestyle Judo Rules Part 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">232155</post-id>	</item>
		<item>
		<title>UCHI MATA AGAINST STIFF ARM ON HIP</title>
		<link>https://www.jitseasy.com/uchi-mata-against-stiff-arm-on-hip/</link>
					<comments>https://www.jitseasy.com/uchi-mata-against-stiff-arm-on-hip/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 27 Sep 2018 20:00:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[uchi mata]]></category>
		<category><![CDATA[Welcome Mat Club]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=94826</guid>

					<description><![CDATA[<p>A common problem in throwing is when an opponent stiff arms you, especially if he is pushing against your hip. This application of Uchi Mata is useful for such situations. Coaching by Steve Scott with Derrick Darling and James Bullard. Video made at the training camp hosted by James and Patty Wall with Wall to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/uchi-mata-against-stiff-arm-on-hip/">UCHI MATA AGAINST STIFF ARM ON HIP</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="UCHI MATA AGAINST STIFF ARM ON HIP" width="500" height="281" src="https://www.youtube.com/embed/Wh09NVapnUQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A common problem in throwing is when an opponent stiff arms you, especially if he is pushing against your hip. This application of Uchi Mata is useful for such situations. Coaching by Steve Scott with Derrick Darling and James Bullard. Video made at the training camp hosted by James and Patty Wall with Wall to Wall Martial Arts, Denham Springs, Louisiana in March, 2017.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/uchi-mata-against-stiff-arm-on-hip/">UCHI MATA AGAINST STIFF ARM ON HIP</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">94826</post-id>	</item>
		<item>
		<title>ROLLING KNEE LOCK AGAINST WRESTLER&#8217;S RIDE</title>
		<link>https://www.jitseasy.com/rolling-knee-lock-against-wrestlers-ride/</link>
					<comments>https://www.jitseasy.com/rolling-knee-lock-against-wrestlers-ride/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 20:00:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[knee bar]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Welcome Mat Club]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=80047</guid>

					<description><![CDATA[<p>This video shows how to counter a wrestler&#8217;s spiral ride using a rolling straight knee lock. Coaching by Derrick Darling with TJ Barnet and commentary by Steve Scott.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-knee-lock-against-wrestlers-ride/">ROLLING KNEE LOCK AGAINST WRESTLER&#8217;S RIDE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="ROLLING KNEE LOCK AGAINST WRESTLER&#039;S RIDE" width="500" height="281" src="https://www.youtube.com/embed/eAOBoM8-4LA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This video shows how to counter a wrestler&#8217;s spiral ride using a rolling straight knee lock. Coaching by Derrick Darling with TJ Barnet and commentary by Steve Scott.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-knee-lock-against-wrestlers-ride/">ROLLING KNEE LOCK AGAINST WRESTLER&#8217;S RIDE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">80047</post-id>	</item>
		<item>
		<title>ASHI JIME Leg Choke from Leg Press Position</title>
		<link>https://www.jitseasy.com/ashi-jime-leg-choke-from-leg-press-position/</link>
					<comments>https://www.jitseasy.com/ashi-jime-leg-choke-from-leg-press-position/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 29 Jul 2018 20:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Ashi Jime]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[juji gatame]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[leg choke]]></category>
		<category><![CDATA[leg press position]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Submission Grappling]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=66516</guid>

					<description><![CDATA[<p>Here are some applications of Ashi Jime (Leg Choke) starting from the Leg Press position. There are numerous Ashi Jime variations and this is one of them.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ashi-jime-leg-choke-from-leg-press-position/">ASHI JIME Leg Choke from Leg Press Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="ASHI JIME Leg Choke from Leg Press Position" width="500" height="281" src="https://www.youtube.com/embed/RaI2mTTDHl0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here are some applications of Ashi Jime (Leg Choke) starting from the Leg Press position. There are numerous Ashi Jime variations and this is one of them.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ashi-jime-leg-choke-from-leg-press-position/">ASHI JIME Leg Choke from Leg Press Position</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">66516</post-id>	</item>
		<item>
		<title>LOOPING LAPEL STRANGLE</title>
		<link>https://www.jitseasy.com/looping-lapel-strangle/</link>
					<comments>https://www.jitseasy.com/looping-lapel-strangle/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Jul 2018 20:00:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[kata juji jime]]></category>
		<category><![CDATA[lapel strangle]]></category>
		<category><![CDATA[loop choke]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Welcome Mat Club]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65321</guid>

					<description><![CDATA[<p>This looping lapel strangle is a variation of Kata Juji Jime (Half Cross Strangle) and an effective submission technique. Coaching by Steve Scott with Derrick Darling.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/looping-lapel-strangle/">LOOPING LAPEL STRANGLE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="LOOPING LAPEL STRANGLE" width="500" height="281" src="https://www.youtube.com/embed/zkDGO_n2mj0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This looping lapel strangle is a variation of Kata Juji Jime (Half Cross Strangle) and an effective submission technique. Coaching by Steve Scott with Derrick Darling.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/looping-lapel-strangle/">LOOPING LAPEL STRANGLE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">65321</post-id>	</item>
		<item>
		<title>HOP AROUND TAI OTOSHI COUNTER WITH KO SOTO GAKE</title>
		<link>https://www.jitseasy.com/hop-around-tai-otoshi-counter-with-ko-soto-gake/</link>
					<comments>https://www.jitseasy.com/hop-around-tai-otoshi-counter-with-ko-soto-gake/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 01 Jul 2018 20:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[ko soto gake]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Tai Otoshi]]></category>
		<category><![CDATA[tani otoshi]]></category>
		<category><![CDATA[Welcome Mat Club]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63547</guid>

					<description><![CDATA[<p>This video shows a standard defense or avoidance move of hopping around an opponent&#8217;s throwing attack and countering. In this case, the defender hops around the opponent&#8217;s Tai Otoshi and counters with Ko Soto Gake or Tani Otoshi. Coaching by Steve Scott, Derrick Darling and Mike Pennington.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hop-around-tai-otoshi-counter-with-ko-soto-gake/">HOP AROUND TAI OTOSHI COUNTER WITH KO SOTO GAKE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="HOP AROUND TAI OTOSHI COUNTER WITH KO SOTO GAKE" width="500" height="281" src="https://www.youtube.com/embed/XIQ5xjPBVhs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This video shows a standard defense or avoidance move of hopping around an opponent&#8217;s throwing attack and countering. In this case, the defender hops around the opponent&#8217;s Tai Otoshi and counters with Ko Soto Gake or Tani Otoshi. Coaching by Steve Scott, Derrick Darling and Mike Pennington.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hop-around-tai-otoshi-counter-with-ko-soto-gake/">HOP AROUND TAI OTOSHI COUNTER WITH KO SOTO GAKE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">63547</post-id>	</item>
		<item>
		<title>TRAP CHOKE</title>
		<link>https://www.jitseasy.com/trap-choke/</link>
					<comments>https://www.jitseasy.com/trap-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 30 Jun 2018 16:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[sambo]]></category>
		<category><![CDATA[shime waza]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Submission Grappling]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63574</guid>

					<description><![CDATA[<p>The Trap Choke, also called the Baseball Bat Choke or Kata Juji Jime, is sneaky and effective move-which makes it effective. Coaching by Steve Scott with Derrick Darling and Aric Weaver.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/trap-choke/">TRAP CHOKE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="TRAP CHOKE" width="500" height="281" src="https://www.youtube.com/embed/hBCiBimWtYI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Trap Choke, also called the Baseball Bat Choke or Kata Juji Jime, is sneaky and effective move-which makes it effective. Coaching by Steve Scott with Derrick Darling and Aric Weaver.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/trap-choke/">TRAP CHOKE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">63574</post-id>	</item>
		<item>
		<title>SAME SIDE LAPEL AND SLEEVE GRIP to Variety of Throws</title>
		<link>https://www.jitseasy.com/same-side-lapel-and-sleeve-grip-to-variety-of-throws/</link>
					<comments>https://www.jitseasy.com/same-side-lapel-and-sleeve-grip-to-variety-of-throws/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 17 Jun 2018 20:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
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		<category><![CDATA[Welcome Mat Club]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61306</guid>

					<description><![CDATA[<p>Gripping and Grip Fighting are integral skills of any jacket wrestling sport such as Judo or Sambo. In this video, the same side lapel and sleeve grip is used for a variety of throwing techniques. Coaching by Steve Scott.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/same-side-lapel-and-sleeve-grip-to-variety-of-throws/">SAME SIDE LAPEL AND SLEEVE GRIP to Variety of Throws</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="SAME SIDE LAPEL AND SLEEVE GRIP to Variety of Throws" width="500" height="281" src="https://www.youtube.com/embed/2QerxHgcYF4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Gripping and Grip Fighting are integral skills of any jacket wrestling sport such as Judo or Sambo. In this video, the same side lapel and sleeve grip is used for a variety of throwing techniques. Coaching by Steve Scott.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/same-side-lapel-and-sleeve-grip-to-variety-of-throws/">SAME SIDE LAPEL AND SLEEVE GRIP to Variety of Throws</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">61306</post-id>	</item>
		<item>
		<title>ARM TRAP SUMI GAESHI SWEEP FROM BOTTOM GUARD</title>
		<link>https://www.jitseasy.com/arm-trap-sumi-gaeshi-sweep-from-bottom-guard/</link>
					<comments>https://www.jitseasy.com/arm-trap-sumi-gaeshi-sweep-from-bottom-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 05 Jun 2018 20:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bottom guard]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
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		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=60329</guid>

					<description><![CDATA[<p>In this video, Coach James Wall shows how to use this sweep from the bottom guard in Newaza with Coach Derrick Darling.</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-trap-sumi-gaeshi-sweep-from-bottom-guard/">ARM TRAP SUMI GAESHI SWEEP FROM BOTTOM GUARD</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="ARM TRAP SUMI GAESHI SWEEP FROM BOTTOM GUARD" width="500" height="281" src="https://www.youtube.com/embed/bJxTjsNeScM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In this video, Coach James Wall shows how to use this sweep from the bottom guard in Newaza with Coach Derrick Darling.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-trap-sumi-gaeshi-sweep-from-bottom-guard/">ARM TRAP SUMI GAESHI SWEEP FROM BOTTOM GUARD</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">60329</post-id>	</item>
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