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		<title>Super Basic BJJ Side Control (And 18 Advanced Variations)</title>
		<link>https://www.jitseasy.com/super-basic-bjj-side-control-and-18-advanced-variations/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 31 Aug 2019 23:22:58 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[100 kilos]]></category>
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		<category><![CDATA[Side Control]]></category>
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		<category><![CDATA[Stephan Kesting]]></category>
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					<description><![CDATA[<p>In this video I explain what the Side Control (aka Side Mount, 100 Kilos, or Cross Body) position is in BJJ, the simplest way to do it right, and 18 different variations you can use to adapt to your opponent&#8217;s movements and set up different attacks. Download my free PDF guide to BJJ called &#8216;A [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-basic-bjj-side-control-and-18-advanced-variations/">Super Basic BJJ Side Control (And 18 Advanced Variations)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>In this video I explain what the Side Control (aka Side Mount, 100 Kilos, or Cross Body) position is in BJJ, the simplest way to do it right, and 18 different variations you can use to adapt to your opponent&#8217;s movements and set up different attacks.  Download my free PDF guide to BJJ called &#8216;A Roadmap for BJJ&#8217; for free at https://www.grapplearts.com/book and/or grab my free app for Android and Apple devices with a video breakdown of the basic positional strategy of Brazilian JIu-Jitsu at https://www.grapplearts.com/roadmap</p>
<p>Good luck with your training,<br />
Stephan Kesting</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-basic-bjj-side-control-and-18-advanced-variations/">Super Basic BJJ Side Control (And 18 Advanced Variations)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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