jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Wed, 20 Mar 2024 17:11:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 How to Train the Half Granby, High Leg, and Full Inversion Movements On Your Own https://www.jitseasy.com/how-to-train-the-half-granby-high-leg-and-full-inversion-movements-on-your-own/ Wed, 20 Mar 2024 17:11:16 +0000 https://www.jitseasy.com/how-to-train-the-half-granby-high-leg-and-full-inversion-movements-on-your-own/ These three guard retention movements are critical for stopping the guard pass; here’s how to train them on your own against a wall. Taught by Cal MacDonald from the BJJ Foundations instructional available at https://www.grapplearts.com/foundations 0:00 How to learn the half granby movement 0:58 How to learn the high leg movement 2:08 How to learn […]

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These three guard retention movements are critical for stopping the guard pass; here’s how to train them on your own against a wall. Taught by Cal MacDonald from the BJJ Foundations instructional available at https://www.grapplearts.com/foundations

0:00 How to learn the half granby movement
0:58 How to learn the high leg movement
2:08 How to learn the full inversion on the wall

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