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		<title>2 Big Mount Mistakes White Belts Make in BJJ (How to Avoid Them)</title>
		<link>https://www.jitseasy.com/2-big-mount-mistakes-white-belts-make-in-bjj-how-to-avoid-them/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Sep 2024 19:23:42 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Advice for BJJ Mount Escapes]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[BJJ Mount]]></category>
		<category><![CDATA[BJJ Mount Escape Techniques]]></category>
		<category><![CDATA[BJJ Mount Escapes]]></category>
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		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Escaping Mount as a White Belt]]></category>
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		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to escape mount]]></category>
		<category><![CDATA[How to get out of Mount]]></category>
		<category><![CDATA[jitsu]]></category>
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					<description><![CDATA[<p>Recently at the Chewjitsu open, while watching the White Belts/Beginners compete, I noticed a common theme amongst them all&#8230; That theme was this: They could not get to mount properly, without being countered. In this video, I&#8217;ll address 2 big Mount mistakes White Belts make in Brazilian Jiu-Jitsu and how to avoid them. Hopefully, if [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-big-mount-mistakes-white-belts-make-in-bjj-how-to-avoid-them/">2 Big Mount Mistakes White Belts Make in BJJ (How to Avoid Them)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Recently at the Chewjitsu open, while watching the White Belts/Beginners compete, I noticed a common theme amongst them all&#8230;</p>
<p>That theme was this: They could not get to mount properly, without being countered.</p>
<p>In this video, I&#8217;ll address 2 big Mount mistakes White Belts make in Brazilian Jiu-Jitsu and how to avoid them.</p>
<p>Hopefully, if you train BJJ/MMA, and have trouble with the Mount, you found this helpful.</p>
<p>Thanks for watching.</p>
<p>-Chewy!<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Join the Chew Crew &#038; Get 2 Free Ebooks: https://www.chewjitsutraining.com/focused</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-big-mount-mistakes-white-belts-make-in-bjj-how-to-avoid-them/">2 Big Mount Mistakes White Belts Make in BJJ (How to Avoid Them)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">246182</post-id>	</item>
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		<title>The Aggressive Bottom Side System &#8211; ZombieProofBJJ (Nogi)</title>
		<link>https://www.jitseasy.com/the-aggressive-bottom-side-system-zombieproofbjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Jul 2016 12:29:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[escape sidemount]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to escape side control]]></category>
		<category><![CDATA[how to escape side mount]]></category>
		<category><![CDATA[how to escape sidemount]]></category>
		<category><![CDATA[how to win from the bottom in bjj]]></category>
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		<category><![CDATA[kimura]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Sidemount]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submit from bottom side]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[white belt escapes]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
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					<description><![CDATA[<p>ZombieProofBJJ Nogi Techniques: The Aggressive Bottom Side System (Part 1: CheeseGrater to Americana, Part 2: Failed Americana to Reverse Triangle, Part 3: Pressure Slicer ReGuard to Straight Armbar)(See Bicep Slicer Here: https://www.youtube.com/watch?v=eMCjH0yGuug) &#8230; Check out https://www.supernaturalsurvivalgear.com for sick gear and Buy My Shit!!! &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-aggressive-bottom-side-system-zombieproofbjj-nogi/">The Aggressive Bottom Side System &#8211; ZombieProofBJJ (Nogi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/ArPNO31bHyA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>ZombieProofBJJ Nogi Techniques: The Aggressive Bottom Side System (Part 1: CheeseGrater to Americana, Part 2: Failed Americana to Reverse Triangle, Part 3: Pressure Slicer ReGuard to Straight Armbar)(See Bicep Slicer Here: https://www.youtube.com/watch?v=eMCjH0yGuug) &#8230; Check out https://www.supernaturalsurvivalgear.com for sick gear and Buy My Shit!!! &#8230; Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Check out https://www.supernaturalsurvivalgear.com</p>
<p>Tags: how to escape side control, escaping side control, escape bottom side, escape 100 kilos, sidemount escape bjj, how to escape side mount, how to win from the bottom in bjj, white belt escapes, nogi, kentpetersbjj, kent peters bjj, zombieproofbjj, side control escapes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-aggressive-bottom-side-system-zombieproofbjj-nogi/">The Aggressive Bottom Side System &#8211; ZombieProofBJJ (Nogi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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