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		<title>Finishing The 5050 Ankle Lock &#8211; ZombieProofBJJ (Gi)</title>
		<link>https://www.jitseasy.com/finishing-5050-ankle-lock-zombieproofbjj-gi/</link>
					<comments>https://www.jitseasy.com/finishing-5050-ankle-lock-zombieproofbjj-gi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ankle lock for beginners]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[foot locks for beginners]]></category>
		<category><![CDATA[Gi ankle locks bjj]]></category>
		<category><![CDATA[guardpassing Gi footlock options]]></category>
		<category><![CDATA[How to ankle lock from 5050]]></category>
		<category><![CDATA[how to finish from 50/50 gi]]></category>
		<category><![CDATA[how to finish the fifty fifty ankle lock]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[white belt leg locks]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/finishing-5050-ankle-lock-zombieproofbjj-gi/</guid>

					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ Gi Technique: Don&#8217;t let the gi grip defence stop your 50/50 ankle locks anymore, these two grip breaks will get you the tap without losing position ??☠️ &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finishing-5050-ankle-lock-zombieproofbjj-gi/">Finishing The 5050 Ankle Lock &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Finishing The 5050 Ankle Lock - ZombieProofBJJ (Gi)" width="500" height="281" src="https://www.youtube.com/embed/N37uTSuRgEc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ Gi Technique: Don&#8217;t let the gi grip defence stop your 50/50 ankle locks anymore, these two grip breaks will get you the tap without losing position ??<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? @vvvfightco? &#038; @northsouthjiujitsu??</p>
<p>Tags: How to ankle lock from 5050, how to finish the fifty fifty ankle lock, Gi ankle locks bjj, guardpassing Gi footlock options, jiujitsu, how to finish from 50/50 gi, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, leg lock, leg locks, ankle lock for beginners, foot locks for beginners, white belt leg locks</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  80</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finishing-5050-ankle-lock-zombieproofbjj-gi/">Finishing The 5050 Ankle Lock &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24155</post-id>	</item>
		<item>
		<title>Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</title>
		<link>https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics/</link>
					<comments>https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Aug 2017 18:05:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[411 entries]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[guardpassing backstep options]]></category>
		<category><![CDATA[heel hook for beginners]]></category>
		<category><![CDATA[How to backstep to inside sankaku]]></category>
		<category><![CDATA[how to finish from 411 nogi]]></category>
		<category><![CDATA[inside sankaku entries]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi guard pass backstep into heel hook]]></category>
		<category><![CDATA[Nogi heel hooks bjj]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[white belt leg locks]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=37829</guid>

					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics/">Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Foolproof 411 Entry To HeelHook Finish - ZombieProofBJJ (LegLock Basics)" width="500" height="281" src="https://www.youtube.com/embed/0PFzXei87KA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? @vvvfightco ? &amp; @northsouthjiujitsu??</p>
<p>Tags: How to backstep to inside sankaku, nogi guard pass backstep into heel hook, Nogi heel hooks bjj, guardpassing backstep options, honeyhole entries, 411 entries, inside sankaku entries, jiujitsu, how to finish from 411 nogi, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, leg lock, leg locks, heel hook for beginners, leg lock entries for beginners, white belt leg locks</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 224</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics/">Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">37829</post-id>	</item>
		<item>
		<title>Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</title>
		<link>https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Aug 2017 18:05:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[411 entries]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[guardpassing backstep options]]></category>
		<category><![CDATA[heel hook for beginners]]></category>
		<category><![CDATA[honeyhole entries]]></category>
		<category><![CDATA[How to backstep to inside sankaku]]></category>
		<category><![CDATA[how to finish from 411 nogi]]></category>
		<category><![CDATA[inside sankaku entries]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg lock entries for beginners]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi guard pass backstep into heel hook]]></category>
		<category><![CDATA[Nogi heel hooks bjj]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[white belt leg locks]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics-2/</guid>

					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics-2/">Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/0PFzXei87KA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? @vvvfightco ? &#038; @northsouthjiujitsu??</p>
<p>Tags: How to backstep to inside sankaku, nogi guard pass backstep into heel hook, Nogi heel hooks bjj, guardpassing backstep options, honeyhole entries, 411 entries, inside sankaku entries, jiujitsu, how to finish from 411 nogi, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, leg lock, leg locks, heel hook for beginners, leg lock entries for beginners, white belt leg locks</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics-2/">Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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