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		<title>Unique BJJ Choke From The Shoulder Pin Guard (Williams Guard) by Neil Melanson</title>
		<link>https://www.jitseasy.com/unique-bjj-choke-from-the-shoulder-pin-guard-williams-guard-by-neil-melanson/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 31 Jul 2020 04:00:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unique-bjj-choke-from-the-shoulder-pin-guard-williams-guard-by-neil-melanson/">Unique BJJ Choke From The Shoulder Pin Guard (Williams Guard) by Neil Melanson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unique-bjj-choke-from-the-shoulder-pin-guard-williams-guard-by-neil-melanson/">Unique BJJ Choke From The Shoulder Pin Guard (Williams Guard) by Neil Melanson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">193609</post-id>	</item>
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		<title>BJJ Training: Williams Guard by Shawn Williams</title>
		<link>https://www.jitseasy.com/bjj-training-williams-guard-by-shawn-williams/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 10 May 2019 11:18:46 +0000</pubDate>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-training-williams-guard-by-shawn-williams/">BJJ Training: Williams Guard by Shawn Williams</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/IhWlCTSz3As" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-training-williams-guard-by-shawn-williams/">BJJ Training: Williams Guard by Shawn Williams</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">159839</post-id>	</item>
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		<title>BJJ Sneaky Submission from the Williams Guard Tutorial</title>
		<link>https://www.jitseasy.com/bjj-sneaky-submission-williams-guard-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-sneaky-submission-williams-guard-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-sneaky-submission-williams-guard-tutorial/</guid>

					<description><![CDATA[<p>Stuart Cooper, BJJ Black Belt, renowned film maker/documentarian and coach at Evolve MMA in Singapore is here filmed by the Warrior Collective giving a tutorial on how to execute one of his favourite submissions from the Williams guard in Brazilian Jiu Jitsu. www.warriorcollective.com www.youtube.com/user/stuartcooperfilms Thanks for watching, I hope you enjoyed watching this tutorial, please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-sneaky-submission-williams-guard-tutorial/">BJJ Sneaky Submission from the Williams Guard Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="BJJ Sneaky Submission from the Williams Guard Tutorial" width="500" height="281" src="https://www.youtube.com/embed/pQC3Cpj6U5s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Stuart Cooper, BJJ Black Belt, renowned film maker/documentarian and coach at Evolve MMA in Singapore is here filmed by the Warrior Collective giving a tutorial on how to execute one of his favourite submissions from the Williams guard in Brazilian Jiu Jitsu.</p>
<p>www.warriorcollective.com<br />
www.youtube.com/user/stuartcooperfilms</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  57</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-sneaky-submission-williams-guard-tutorial/">BJJ Sneaky Submission from the Williams Guard Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">24109</post-id>	</item>
		<item>
		<title>Triangle from Closed Guard w/ Over-hook (Lachlan Giles)</title>
		<link>https://www.jitseasy.com/triangle-closed-guard-w-hook-lachlan-giles/</link>
					<comments>https://www.jitseasy.com/triangle-closed-guard-w-hook-lachlan-giles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Aug 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/triangle-closed-guard-w-hook-lachlan-giles/</guid>

					<description><![CDATA[<p>If you like my teaching style please check out my half guard seminar Check out our sponsor MA1: http://www.ma1.com.au/bjj/ About Head Instructor Lachlan Giles: Lachlan earned his BJJ black belt in July 2012 and is the 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion and has competed at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangle-closed-guard-w-hook-lachlan-giles/">Triangle from Closed Guard w/ Over-hook (Lachlan Giles)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Triangle from Closed Guard w/ Over-hook (Lachlan Giles)" width="500" height="281" src="https://www.youtube.com/embed/ns_YcYn6wRc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>If you like my teaching style please check out my half guard seminar<br />
<iframe loading="lazy" title="Half guard seminar: The complete underhook game (removed, see description for new hosting platform)" width="500" height="281" src="https://www.youtube.com/embed/N9oI0oHiqm4?start=25&#038;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Check out our sponsor MA1: </p>
<p>http://www.ma1.com.au/bjj/</p>
<p>About Head Instructor Lachlan Giles:</p>
<p>Lachlan earned his BJJ black belt in July 2012 and is the 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion and has competed at 4 World Championship events.</p>
<p>In 2014 he completed a clean sweep of the black belt division at Australia’s most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. In 2015, he competed in the ADCC Championship and later reached the semi-finals of EBI5. </p>
<p>In 2016 he won the ADCC Asian Trials and earned a spot at the 2017 ADCC Championship which will be held in Helsinki, Finland.</p>
<p>Outside of BJJ, he works as a physiotherapist, and is currently completing his PhD at La Trobe University.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  95</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangle-closed-guard-w-hook-lachlan-giles/">Triangle from Closed Guard w/ Over-hook (Lachlan Giles)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24199</post-id>	</item>
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