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		<title>&#034;Keep Your Hands Off It&#034; (Official Video) A Beyoncé Jiu-Jitsu (BJJ) Remix!</title>
		<link>https://www.jitseasy.com/keep-your-hands-off-it-official-video-a-beyonce-jiu-jitsu-bjj-remix/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 06 Mar 2020 19:56:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Academy]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[gracie bullyproof]]></category>
		<category><![CDATA[Gracie Combatives]]></category>
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		<category><![CDATA[rener]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/keep-your-hands-off-it-official-video-a-beyonce-jiu-jitsu-bjj-remix/</guid>

					<description><![CDATA[<p>In honor of International Women&#8217;s Day we release this reminder that women’s bodies aren’t objects to be touched, grabbed, or controlled. And Yes, this actually happens to every woman. Ever. The Women Empowered self-defense program is helping women all over the world enforce boundaries when it comes to personal space and safety, and you can [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/keep-your-hands-off-it-official-video-a-beyonce-jiu-jitsu-bjj-remix/">&quot;Keep Your Hands Off It&quot; (Official Video) A Beyoncé Jiu-Jitsu (BJJ) Remix!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>In honor of International Women&#8217;s Day we release this reminder that women’s bodies aren’t objects to be touched, grabbed, or controlled. And Yes, this actually happens to every woman. Ever. </p>
<p>The Women Empowered self-defense program is helping women all over the world enforce boundaries when it comes to personal space and safety, and you can be part of the movement. Learn online or find a Certified Training Center at http://www.GracieGirls.com.   </p>
<p>Thank you to GU super student, Zandi De Jesus, for giving your beautiful voice (and time) to this project! You are a star in so many ways. </p>
<p>Thank you to everyone who played a part in pulling this one together.  From all the awesome ladies in the Women Empowered program and the creepy bad guys (who are actually great guys in real life), to the awesome production assistants and the cinematographers: David Reis, Seulgi Lee and Reps Label. </p>
<p>And Beyoncé, when you&#8217;re ready to learn jiu-jitsu, we got your back!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/keep-your-hands-off-it-official-video-a-beyonce-jiu-jitsu-bjj-remix/">&quot;Keep Your Hands Off It&quot; (Official Video) A Beyoncé Jiu-Jitsu (BJJ) Remix!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>6 Belly-Rub Defenses for Expecting Mothers</title>
		<link>https://www.jitseasy.com/6-belly-rub-defenses-for-expecting-mothers/</link>
					<comments>https://www.jitseasy.com/6-belly-rub-defenses-for-expecting-mothers/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 23 Jun 2018 00:08:09 +0000</pubDate>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Academy]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[GRACIE]]></category>
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		<category><![CDATA[women empowered]]></category>
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					<description><![CDATA[<p>Every expecting mother has had to deal with it, but no expecting mother should have to put up with it. Share with a mom who would appreciate these 6 techniques by Eve Gracie!! Free Women&#8217;s Self-defense Seminar on Saturday, July 14th Find location near you and save your spot at http://www.GracieGirls.com! Once the baby is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-belly-rub-defenses-for-expecting-mothers/">6 Belly-Rub Defenses for Expecting Mothers</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="6 Belly-Rub Defenses for Expecting Mothers" width="500" height="281" src="https://www.youtube.com/embed/WxOg3Hc4QAE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Every expecting mother has had to deal with it, but no expecting mother should have to put up with it. Share with a mom who would appreciate these 6 techniques by Eve Gracie!!</p>
<p>Free Women&#8217;s Self-defense Seminar on Saturday, July 14th<br />
Find location near you and save your spot at http://www.GracieGirls.com!</p>
<p>Once the baby is born, make sure you get them ready for reality at http://www.BullyproofSummerCamp.com!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 193</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/6-belly-rub-defenses-for-expecting-mothers/">6 Belly-Rub Defenses for Expecting Mothers</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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