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		<title>How to Transform a Wrestler into a Champion BJJ Player</title>
		<link>https://www.jitseasy.com/how-to-transform-a-wrestler-into-a-champion-bjj-player/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 Feb 2025 19:43:44 +0000</pubDate>
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					<description><![CDATA[<p>In today&#8217;s video, me and my student @brandonreed3x talk about transitioning from Wrestling to BJJ. We&#8217;ll discuss what Wrestlers need to let go of to excel in Jiu-Jitsu, how competition differs, and how Wrestlers can speed up their progress to have more success in the sport of grappling. Brandon and I come from Wrestling backgrounds, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-transform-a-wrestler-into-a-champion-bjj-player/">How to Transform a Wrestler into a Champion BJJ Player</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/hzWOasOTYQo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s video, me and my student @brandonreed3x talk about transitioning from Wrestling to BJJ.</p>
<p>We&#8217;ll discuss what Wrestlers need to let go of to excel in Jiu-Jitsu, how competition differs, and how Wrestlers can speed up their progress to have more success in the sport of grappling.</p>
<p>Brandon and I come from Wrestling backgrounds, so we thought it&#8217;d be a good topic of discussion.</p>
<p>This is only part 1 of this series. So be on the lookout for the second half.</p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-transform-a-wrestler-into-a-champion-bjj-player/">How to Transform a Wrestler into a Champion BJJ Player</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">254455</post-id>	</item>
		<item>
		<title>What to Focus On as a Skilled Wrestler Who&#8217;s New to BJJ</title>
		<link>https://www.jitseasy.com/what-to-focus-on-as-a-skilled-wrestler-whos-new-to-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 18 Dec 2023 18:59:09 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/what-to-focus-on-as-a-skilled-wrestler-whos-new-to-bjj/</guid>

					<description><![CDATA[<p>Today we have a question from Dan, a former high school and college Wrestler, who has recently got into Jiu-Jitsu, and so naturally he asks: What advice would you give a Wrestler getting into Jiu-Jitsu? The most important piece of advice I could give a Wrestler in Jiu-Jitsu is this: Go to the place no [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-to-focus-on-as-a-skilled-wrestler-whos-new-to-bjj/">What to Focus On as a Skilled Wrestler Who&#8217;s New to BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/PFcVX5gj70g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we have a question from Dan, a former high school and college Wrestler, who has recently got into Jiu-Jitsu, and so naturally he asks:</p>
<p>What advice would you give a Wrestler getting into Jiu-Jitsu?</p>
<p>The most important piece of advice I could give a Wrestler in Jiu-Jitsu is this:</p>
<p>Go to the place no Wrestler wants to be when they start Jiu-Jitsu&#8230;</p>
<p>Play off your BACK and learn how to play guard!</p>
<p>In the video, I&#8217;ll give you a few reasons WHY you need to this in order to progress as far as possible in Jiu-Jitsu.</p>
<p>I&#8217;ll also talk about abandoning the idea of being a &#8220;Wrestler&#8221; and how holding on to this will actually hurt you and not help you as a Brazilian Jiu-Jitsu practitioner.</p>
<p>You&#8217;re not a Wrestler anymore. You have to be open minded and this self-identification as a &#8220;Wrestler&#8221; can be a very limiting factor for our Jiu-Jitsu.</p>
<p>You are now a Submission Grappler, a Jiu-Jitsu practitioner, who needs to understand the ground game, submissions, etc.</p>
<p>Also, you&#8217;ll need to consider the fact that there are many great Wrestlers in Jiu-Jitsu, who you will probably never out wrestle. Therefore, you&#8217;re going to need to develop a game that allows you to beat those guys, even if there are only a few of them, when you meet in competition.</p>
<p>You want to have a well-rounded versatile game, so that no matter where you get put, whether you&#8217;re taken down or swept, you are as comfortable as you can possibly be.</p>
<p>Quiete often people come into the game with a Wrestling pedigree, and once put on bottom, they completely fold because of their once sided training methodology.</p>
<p>If you&#8217;re a Wrestler getting into Jiu-Jitsu, I hope you found the ideas in this video helpful. You&#8217;ll get far taking the initiative to get out of your comfort zone!</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-to-focus-on-as-a-skilled-wrestler-whos-new-to-bjj/">What to Focus On as a Skilled Wrestler Who&#8217;s New to BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">237297</post-id>	</item>
		<item>
		<title>This Destructive Mindset Will Hold You Back in BJJ &#038; Pretty Much Everything</title>
		<link>https://www.jitseasy.com/this-destructive-mindset-will-hold-you-back-in-bjj-pretty-much-everything/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 10 Dec 2021 21:28:03 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-destructive-mindset-will-hold-you-back-in-bjj-pretty-much-everything/</guid>

					<description><![CDATA[<p>In today&#8217;s video I answer a question I get from a lot of wrestlers in BJJ. And in the video I&#8217;ll share an idea that I think will help any former wrestler getting in Brazilian Jiu-jitsu. But I also think it&#8217;s an important idea for ANYONE getting into BJJ that&#8217;s been good in another sport [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-destructive-mindset-will-hold-you-back-in-bjj-pretty-much-everything/">This Destructive Mindset Will Hold You Back in BJJ &#038; Pretty Much Everything</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6UdrsgEYypE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s video I answer a question I get from a lot of wrestlers in BJJ. And in the video I&#8217;ll share an idea that I think will help any former wrestler getting in Brazilian Jiu-jitsu. But I also think it&#8217;s an important idea for ANYONE getting into BJJ that&#8217;s been good in another sport before. </p>
<p>The idea comes from the works of Joseph Campbell who&#8217;s work I absolutely love. Check out his work if you haven&#8217;t before. </p>
<p>Hope you enjoyed the video.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-destructive-mindset-will-hold-you-back-in-bjj-pretty-much-everything/">This Destructive Mindset Will Hold You Back in BJJ &#038; Pretty Much Everything</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">250884</post-id>	</item>
		<item>
		<title>What White Belt Wrestlers in BJJ Should Focus On (What I Did)</title>
		<link>https://www.jitseasy.com/what-white-belt-wrestlers-in-bjj-should-focus-on-what-i-did/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Mar 2019 20:30:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/what-white-belt-wrestlers-in-bjj-should-focus-on-what-i-did/</guid>

					<description><![CDATA[<p>In this video I share a story for our friend who is a newer White Belt in BJJ who comes from Wrestling background. This is a subject that is near and dear to my heart. Here&#8217;s the situation! Our friend Bashy says that he has been focusing on pulling Full Guard and working from that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-white-belt-wrestlers-in-bjj-should-focus-on-what-i-did/">What White Belt Wrestlers in BJJ Should Focus On (What I Did)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/fhPHet1onyM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I share a story for our friend who is a newer White Belt in BJJ who comes from Wrestling background. </p>
<p>This is a subject that is near and dear to my heart. </p>
<p>Here&#8217;s the situation! </p>
<p>Our friend Bashy says that he has been focusing on pulling Full Guard and working from that position in his gym to build up his weakness. </p>
<p>He says his takedown ability from Wrestling is solid. So to develop his Brazilian Jiu-jitsu he has been focusing on the position that isn&#8217;t quite as natural to him. </p>
<p>He asked what I would tell him to do. But instead I took this video as a chance to tell him what I did. </p>
<p>So in the video I share my early stages in Brazilian Jiujitsu and how my Wrestling got me in trouble. </p>
<p>But then I talk about how I spent a while from the Guard position focusing on my sweeps and submissions and how it impacted me positively. </p>
<p>If you&#8217;re in a similar situation. I hope the video is helpful!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
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