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		<title>POLISH WHIZZER BREAKDOWN</title>
		<link>https://www.jitseasy.com/polish-whizzer-breakdown/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 16:00:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[AAU Judo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Combat Sambo]]></category>
		<category><![CDATA[freestyle judo]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[how to do armlocks]]></category>
		<category><![CDATA[how to do ju-jitsu]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[jacket wrestling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[judo turnover]]></category>
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		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[polish whizzer]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[Steve Scott]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[tap out]]></category>
		<category><![CDATA[training tips]]></category>
		<category><![CDATA[Welcome Mat Judo Club]]></category>
		<category><![CDATA[whizzer]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[wrestling breakdown]]></category>
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					<description><![CDATA[<p>The Polish Whizzer is a gutsy breakdown that leads directly into a strong pin. This video shows three applications. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/polish-whizzer-breakdown/">POLISH WHIZZER BREAKDOWN</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The Polish Whizzer is a gutsy breakdown that leads directly into a strong pin. This video shows three applications. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/polish-whizzer-breakdown/">POLISH WHIZZER BREAKDOWN</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">160250</post-id>	</item>
		<item>
		<title>SNAP DOWN AND GO BEHIND TO RIDE AND BREAKDOWN</title>
		<link>https://www.jitseasy.com/snap-down-and-go-behind-to-ride-and-breakdown/</link>
					<comments>https://www.jitseasy.com/snap-down-and-go-behind-to-ride-and-breakdown/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 12 Aug 2018 20:00:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU Judo]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Combat Sambo]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[how to do ju-jitsu]]></category>
		<category><![CDATA[jacket wrestling]]></category>
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		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[snap down]]></category>
		<category><![CDATA[spiral ride]]></category>
		<category><![CDATA[Steve Scott]]></category>
		<category><![CDATA[tap out]]></category>
		<category><![CDATA[training tips]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[wrestling breakdown]]></category>
		<category><![CDATA[wrestling go behind]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=68649</guid>

					<description><![CDATA[<p>This video shows basic, yet important aspects of groundfighting. Working from a neutral kneeling position to controlling an opponent is examined in detail in this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/snap-down-and-go-behind-to-ride-and-breakdown/">SNAP DOWN AND GO BEHIND TO RIDE AND BREAKDOWN</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This video shows basic, yet important aspects of groundfighting. Working from a neutral kneeling position to controlling an opponent is examined in detail in this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/snap-down-and-go-behind-to-ride-and-breakdown/">SNAP DOWN AND GO BEHIND TO RIDE AND BREAKDOWN</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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