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		<title>Jiu Jitsu Self-Defense: Escaping From Wrist Grabs &#038; Holds</title>
		<link>https://www.jitseasy.com/jiu-jitsu-self-defense-escaping-from-wrist-grabs-holds/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Mar 2020 14:45:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj self defense]]></category>
		<category><![CDATA[escaping wrist grab]]></category>
		<category><![CDATA[how to escape wrist control]]></category>
		<category><![CDATA[jiu jitsu self defense]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Women's self defense]]></category>
		<category><![CDATA[wrist hold]]></category>
		<category><![CDATA[wrist release]]></category>
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					<description><![CDATA[<p>Self-Defense for women and kids. How to escape from a wrist hold/grab/control. This is one of the most common ways to initiate an attack against women or kids. The attacker may establish a wrist hold not only to intimidate the victim, but also to abduct her/him. In this video I cover some of the most [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-self-defense-escaping-from-wrist-grabs-holds/">Jiu Jitsu Self-Defense: Escaping From Wrist Grabs &amp; Holds</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Self-Defense for women and kids. How to escape from a wrist hold/grab/control.</p>
<p>This is one of the most common ways to initiate an attack against women or kids.</p>
<p>The attacker may establish a wrist hold not only to intimidate the victim, but also to abduct her/him.</p>
<p>In this video I cover some of the most common wrist hold releases, and the 3 fundamental principles that will help you to figure out how to escape from any wrist hold.</p>
<p>If you have a significant other and/or a kid, then this is a MUST WATCH.</p>
<p>&#8211; Professor Gustavo Gasperin</p>
<p>0:00 Intro<br />
2:11 The 3 Fundamental Principles To Break Any Wrist Hold<br />
4:33 Palm Up Grip<br />
6:26 Pam Down Grip<br />
7:54 2 on 1 Grip<br />
9:02 Cross Grip</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-self-defense-escaping-from-wrist-grabs-holds/">Jiu Jitsu Self-Defense: Escaping From Wrist Grabs &amp; Holds</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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