This video I teach a spiral breakdown to a hammerlock to restrain someone’s hands behind their back like a police officer. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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The post Need to ARREST Someone??? appeared first on jitseasy.

What’s up guys! In this TMG Clips Video, we go over how to set up the wrist snap takedown in BJJ or wrestling. The full video will be in the link below, enjoy!!

Full Video : https://www.youtube.com/watch?v=goWBie3YV9I

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

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The post TMG Clips #275 – Russian Wrist Snap!! appeared first on jitseasy.

This video I have a grip talk with my guys to help them improve some simple details on their grips. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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To purchase TMG or PG Merchandise go to…

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Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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The post How to GRIP for BJJ, Wrestling, MMA appeared first on jitseasy.

Today’s video is a quick one showing a few of the stretches I like using when my hands and forearms feel like rocks. This used to be really bad when I first started BJJ. It’s not as bad anymore, but after a hard competition match or during days where we focus on a lot of situational rolling from Back Mount I’ll get the locked-up hands a bit.

So, in today’s video I share 4 stretches with you that you could use in between matches or after a tough training session.

This list is not exhaustive obviously. But these 4 have been super helpful to me.

So again, I hope they help and thanks for watching.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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The post 4 Stretches to Loosen Up Tight Hands & Forearms After Rolling in BJJ appeared first on jitseasy.

Exercises for wrist pain.
Mobility and stretches.

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The post How To Fix Wrist Pain #shorts #physicaltherapy appeared first on jitseasy.

This video I teach a little about wrist controls and tell a story about an old man that defended his family from an athletic guy by grabbing his wrists a certain way. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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or

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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The post Old Man STOPS Young Athlete with Wrist Control! appeared first on jitseasy.

What’s up guys! In this video, we go over how to hit your single leg takedown when your opponent has your wrist. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=y-l81jKeITQ

PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!

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or
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Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

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The post TMG Clips #186 – Wrist Grab Single Leg Takedown! appeared first on jitseasy.

This video I breakdown a simple tie up using an underhook and a wrist control to to dominate and prevent your opponent from using offense. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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The post Control Your Opponent EASY with THIS!! appeared first on jitseasy.

What’s up guys! In this TMG Clips Video, we go over how to use the wrestling wrist roll in a BJJ match. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=Mvn4nmDIBoI

PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!

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or
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or
https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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The post TMG Clips #174 – Wrist Roll For BJJ! appeared first on jitseasy.

This video I breakdown the start of an attack series from top side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Submit EVERYONE in Side Control!! Series 1 appeared first on jitseasy.