<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/x-guard-balloon-sweep/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Thu, 01 Aug 2019 12:29:38 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>X Guard to Baloon Sweep Variation</title>
		<link>https://www.jitseasy.com/x-guard-to-baloon-sweep-variation/</link>
					<comments>https://www.jitseasy.com/x-guard-to-baloon-sweep-variation/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 May 2018 21:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[balloon sweep]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Gustavo Carpio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[x guard balloon sweep]]></category>
		<category><![CDATA[X-Guard]]></category>
		<category><![CDATA[x-guard sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=59267</guid>

					<description><![CDATA[<p>This is a variation of a classic balloon sweep from the x guard. In this case instead of rolling over with our opponent, we let them roll first which gives us the gap to force the double under pass. Subscribe to my channel to watch other techniques and videos as well as automatic notifications of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/x-guard-to-baloon-sweep-variation/">X Guard to Baloon Sweep Variation</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="X Guard to Baloon Sweep Variation" width="500" height="281" src="https://www.youtube.com/embed/mg10FzbNSM8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is a variation of a classic balloon sweep from the x guard. In this case instead of rolling over with our opponent, we let them roll first which gives us the gap to force the double under pass.</p>
<p>Subscribe to my channel to watch other techniques and videos as well as automatic notifications of any new additions to this channel.</p>
<p>Follow my sponsors:<br />
@acaiworldmfd (instagram)<br />
@akbjj (instagram and facebook)<br />
@kingstoncoffeeco (instagram and facebook)</p>
<p>CARPIO<br />
$10 off for any AK Kimono at www.akbjj.com</p>
<p>#bjj #jiujitsu #SpiderGuard #JiuJitsuSweep #fitness</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 9</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/x-guard-to-baloon-sweep-variation/">X Guard to Baloon Sweep Variation</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/x-guard-to-baloon-sweep-variation/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">59267</post-id>	</item>
	</channel>
</rss>
