What’s up guys! In this TMG Clips Video, we go over how to use the X-Pass to clear the guard. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=Pay_a3LhUn8

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The post TMG Clips #151 – The X-Pass!! appeared first on jitseasy.

The Single Leg RDL (Romanian Dead Lift) is one of the most beneficial exercises for many reasons.

It can help with balance, posterior chain activation and strength, back and leg health, and helps with guard passing for BJJ.

In this video we look at a basic “X-Pass” which has many similar movements and components as the Single Leg RDL.

Although this exercise has many benefits, can be difficult to perform properly. I use a modified approach using a PVC pipe which has been extremely beneficial in training and teaching this movement.

This technique has also been a great benefit in improving my balance, base, and stability with standing guard passing in Jiu-Jitsu.

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The post Improve Guard Passing and Strengthen The Hips With This Exercise appeared first on jitseasy.

The X Pass is a version of the Toreando pass or Toreada pass, known as the Bullfighter Pass in English. As requested by UFC veteran Leigh Remedios, in this video I go over a lot of details to make this really work well, either with or without the Jump!
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The post X-Pass and Jumping X-Pass Details appeared first on jitseasy.

In this video I show an aggressive flop pass. This is a very competitive pass that pairs well with a lot of other open guard passes. It takes some practice with the timing and the pathway for the legs but once you have drilled it, this pass is highly effective.

One of the things that I had to stress during the class is the pathway for the leg that is on the outside. This pass is NOT a Back Step or Long Step. If you do it this way (and it looks very similiar) then you will find that your opponent can turn their knees towards you and you may find yourself in guard a lot. Rather than it being a back step, make it about the pathway of the outside leg behind the knee behind the knee pit.

I included a short collection of my students practicing the movement and you will see that there are people of all belt rank practicing this and they all have various levels of hip movement. You should really strive to flair the hips but not in the backstep motion.

lastly, you will have to kill your own posture to be able to do this effectively. Notice that I lean my head forward and bring the trunk of my body parallel with the shin. This helps greatly and is not talked about in the video.

The post De la Riva Pass Barnyard Cat appeared first on jitseasy.

BJJ Match Study: Rodolfo Vieira vs Andre Galvao
Event: World Professional Jiu Jitsu Championship
Weight Class: Absolute
Stage: Semi Final
Date: 2014
Location: Abu Dhabi

Original Source Footage –
World Pro 2014 – Andre Galvao vs Rodolfo Vieira
by ostapbjj

Song #1 Grip Grand – Just Dance
uploaded by Grip Grand – https://youtu.be/U6M8W5AKzdQ

Song #2 Stretch Vs Big L – Why Did You Put It On (KMT Mix) uploaded by KMTlondon – https://youtu.be/q4K5amk4S1c

Song #3 Capital STEEZ – Dead Prez [Prod. By Joey Bada$$]
uploaded by DontSweatTech – https://youtu.be/BvML22843NU

Song #4 De La Soul vs. Fela Kuti – Breakadawn
uploaded by FAB WICE – https://youtu.be/CZ-r-d64R44

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

The post BJJ Match Study: Rodolfo Vieira vs Andre Galvao (Round 2) World Pro 2014 appeared first on jitseasy.

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BJJ Match Study: Rodolfo Vieira vs Andre Galvao
Event: World Professional Jiu Jitsu Championship
Weight Class: Absolute
Stage: Semi Final
Date: 2014
Location: Abu Dhabi

Original Source Footage –
World Pro 2014 – Andre Galvao vs Rodolfo Vieira
by ostapbjj

Song #1 Grip Grand – Just Dance
uploaded by Grip Grand – https://youtu.be/U6M8W5AKzdQ

Song #2 Stretch Vs Big L – Why Did You Put It On (KMT Mix) uploaded by KMTlondon – https://youtu.be/q4K5amk4S1c

Song #3 Capital STEEZ – Dead Prez [Prod. By Joey Bada$$]
uploaded by DontSweatTech – https://youtu.be/BvML22843NU

Song #4 De La Soul vs. Fela Kuti – Breakadawn
uploaded by FAB WICE – https://youtu.be/CZ-r-d64R44

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

The post BJJ Match Study: Rodolfo Vieira vs Andre Galvao (World Pro 2014) appeared first on jitseasy.

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Professor Gustavo Gasperin explains how to combo the Knee Slice Pass with the X-Pass and Smash Pass.

The post Knee Slice Pass & Combos appeared first on jitseasy.

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A study on the guard passing of Fernando “Tererê” Augusto and his impact on BJJ. Special thanks to all those that made this possible. I highly recommend checking out the various videos and websites that have documented Terere’s amazing life story and his involvement in cultivating the many famous BJJ athletes we know of today.

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The post BJJ Scout: Tererê Guard Passing Study appeared first on jitseasy.

Torreando / X Pass Drill

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/

https://www.facebook.com/groups/YongsanGrappling/ = U.S. Army Garrison Yongsan BJJ
https://www.facebook.com/groups/OsanBJJ/ = Osan Air Base BJJ
https://www.facebook.com/groups/K6.BJJ/ = Camp Humphrey’s BJJ BJJ

The post DRILL: Toreando / X Pass with Professor Kris Kim appeared first on jitseasy.

Xande Ribeiro teaches how to chain your X Pass with the side to side torreando guard pass in a combination attack to pass your opponent’s open guard. Get more videos like this at http://www.bjjlibrary.com

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The post X Pass to Torreando Guard Pass by Xande Ribeiro appeared first on jitseasy.