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		<title>BJJ flexibility follow along class &#124; 6 Jiu-Jitsu problems &#8211; 1 solution 30min</title>
		<link>https://www.jitseasy.com/bjj-flexibility-follow-along-class-6-jiu-jitsu-problems-1-solution-30min/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Feb 2023 20:30:16 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[sebastian brosche yoga for bjj]]></category>
		<category><![CDATA[yoga for bjj]]></category>
		<category><![CDATA[yoga for bjj back]]></category>
		<category><![CDATA[yoga for bjj hamstrings]]></category>
		<category><![CDATA[yoga for bjj hips]]></category>
		<category><![CDATA[yoga for bjj shoulders]]></category>
		<category><![CDATA[yoga for bjj stretches]]></category>
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					<description><![CDATA[<p>6 BJJ problems: The common thread in these 6 problems is a lack of flexibility and mobility. Sign up on yogaforbjj.net to get consistent flexibility results and stop injuries. if you want to do bjj for many years, this is your best investment. What are the problems? see our highlight on Instagram here: https://www.instagram.com/s/aGlnaGxpZ2h0OjE4MjQzMDIwMjc1MTk5NTI1?story_media_id=3032179680866542158_1737249178&#038;igshid=MDJmNzVkMjY= 1. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-flexibility-follow-along-class-6-jiu-jitsu-problems-1-solution-30min/">BJJ flexibility follow along class | 6 Jiu-Jitsu problems &#8211; 1 solution 30min</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>6 BJJ problems:</p>
<p>The common thread in these 6 problems is a lack of flexibility and mobility.</p>
<p>Sign up on yogaforbjj.net to get consistent flexibility results and stop injuries.<br />
if you want to do bjj for many years, this is your best investment. </p>
<p>What are the problems? see our highlight on Instagram here:<br />
https://www.instagram.com/s/aGlnaGxpZ2h0OjE4MjQzMDIwMjc1MTk5NTI1?story_media_id=3032179680866542158_1737249178&#038;igshid=MDJmNzVkMjY= </p>
<p>1. Butterfly Guard<br />
2. Spider Guard<br />
3. Closed Guard<br />
4. Back Step Guard Pass<br />
5. Uchimata Takedown<br />
6. Turtle Guard</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-flexibility-follow-along-class-6-jiu-jitsu-problems-1-solution-30min/">BJJ flexibility follow along class | 6 Jiu-Jitsu problems &#8211; 1 solution 30min</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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