<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/yoga-for-men/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Tue, 28 Apr 2020 00:02:28 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>LIVE YOGA CLASS WITH SEBASTIAN @GEZARYMETUDA INSTAGRAM</title>
		<link>https://www.jitseasy.com/live-yoga-class-with-sebastian-gezarymetuda-instagram/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 28 Apr 2020 00:02:28 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[athletes stretch]]></category>
		<category><![CDATA[athletes stretching]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj cooldown]]></category>
		<category><![CDATA[bjj warm up]]></category>
		<category><![CDATA[bjj workout]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[free yoga]]></category>
		<category><![CDATA[free yoga class]]></category>
		<category><![CDATA[full body yoga]]></category>
		<category><![CDATA[good stretches for athletes]]></category>
		<category><![CDATA[home yoga]]></category>
		<category><![CDATA[jiu jitsu stretches]]></category>
		<category><![CDATA[jiu jitsu workout]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[lockdown yoga]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[stay at home yoga]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[yoga for athletes]]></category>
		<category><![CDATA[yoga for athletes beginners]]></category>
		<category><![CDATA[yoga for athletes hips]]></category>
		<category><![CDATA[yoga for bjj]]></category>
		<category><![CDATA[yoga for jiu jitsu]]></category>
		<category><![CDATA[yoga for men]]></category>
		<category><![CDATA[yoga for relaxing]]></category>
		<category><![CDATA[yoga for stress]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/live-yoga-class-with-sebastian-gezarymetuda-instagram/</guid>

					<description><![CDATA[<p>MORE OF THIS? JOIN US👇 https://yogaforbjj.live/special *** Monday 1pm EST, Sebastian is teaching a LIVE yoga class for @gezarymatuda on Instagram split-screen! Head over to insta @yogaforbjj or @gezarymatuda for a split-screen, or watch it here where you will see Sebastian only. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/live-yoga-class-with-sebastian-gezarymetuda-instagram/">LIVE YOGA CLASS WITH SEBASTIAN @GEZARYMETUDA INSTAGRAM</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/3os5lMhFjSg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>MORE OF THIS? JOIN US<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f447.png" alt="👇" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
https://yogaforbjj.live/special</p>
<p>***</p>
<p>Monday 1pm EST, Sebastian is teaching a LIVE yoga class for @gezarymatuda on Instagram split-screen! Head over to insta @yogaforbjj or @gezarymatuda for a split-screen, or watch it here where you will see Sebastian only.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/live-yoga-class-with-sebastian-gezarymetuda-instagram/">LIVE YOGA CLASS WITH SEBASTIAN @GEZARYMETUDA INSTAGRAM</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">183313</post-id>	</item>
		<item>
		<title>LIVE WITH SEBASTIAN BJJ FANATICS &#124; Yoga for BJJ &#124; Yoga Flow Class</title>
		<link>https://www.jitseasy.com/live-with-sebastian-bjj-fanatics-yoga-for-bjj-yoga-flow-class/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 20 Apr 2020 18:18:33 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[athletes stretch]]></category>
		<category><![CDATA[athletes stretching]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj cooldown]]></category>
		<category><![CDATA[bjj warm up]]></category>
		<category><![CDATA[bjj workout]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[free yoga]]></category>
		<category><![CDATA[free yoga class]]></category>
		<category><![CDATA[full body yoga]]></category>
		<category><![CDATA[good stretches for athletes]]></category>
		<category><![CDATA[home yoga]]></category>
		<category><![CDATA[jiu jitsu stretches]]></category>
		<category><![CDATA[jiu jitsu workout]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[lockdown yoga]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[stay at home yoga]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[yoga for athletes]]></category>
		<category><![CDATA[yoga for athletes beginners]]></category>
		<category><![CDATA[yoga for athletes hips]]></category>
		<category><![CDATA[yoga for bjj]]></category>
		<category><![CDATA[yoga for jiu jitsu]]></category>
		<category><![CDATA[yoga for men]]></category>
		<category><![CDATA[yoga for relaxing]]></category>
		<category><![CDATA[yoga for stress]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/live-with-sebastian-bjj-fanatics-yoga-for-bjj-yoga-flow-class/</guid>

					<description><![CDATA[<p>JOIN THIS LIVE CLASS WITH SEBASTIAN! MORE OF THIS? JOIN US👇 https://yogaforbjj.live/special This is the flow class that Sebastian did live across our social media pages for BJJ Fanatics, please head over to BJJ Fanatics for all your BJJ instructional needs. They are running multiple discounts at the moment due to the effects of the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/live-with-sebastian-bjj-fanatics-yoga-for-bjj-yoga-flow-class/">LIVE WITH SEBASTIAN BJJ FANATICS | Yoga for BJJ | Yoga Flow Class</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/FdhR75Q5w2U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>JOIN THIS LIVE CLASS WITH SEBASTIAN! </p>
<p>MORE OF THIS? JOIN US<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f447.png" alt="👇" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
https://yogaforbjj.live/special</p>
<p>This is the flow class that Sebastian did live across our social media pages for BJJ Fanatics, please head over to BJJ Fanatics for all your BJJ instructional needs. They are running multiple discounts at the moment due to the effects of the corona virus and are making sure we have plenty of videos to keep us satisfied.</p>
<p>Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.<br />
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our &#8220;yoga for rocks&#8221; program or even our yoga for 40+ series we have it waiting for you.</p>
<p>We offer 300+ videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs&#8230; can all be a thing of the past.</p>
<p>We don&#8217;t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.</p>
<p>Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.</p>
<p>New videos every week for grapplers that want to optimize the body for BJJ and life!<br />
&#8211; Train smart &#8211; Fight Forever</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/live-with-sebastian-bjj-fanatics-yoga-for-bjj-yoga-flow-class/">LIVE WITH SEBASTIAN BJJ FANATICS | Yoga for BJJ | Yoga Flow Class</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">182781</post-id>	</item>
		<item>
		<title>Christmas Countdown Flow Yoga for 40+ Program Video 1</title>
		<link>https://www.jitseasy.com/christmas-countdown-flow-yoga-for-40-program-video-1/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 12:29:23 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[beginner yoga]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj cooldown]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj stretches]]></category>
		<category><![CDATA[bjj warmup]]></category>
		<category><![CDATA[bjj workout]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chilled yoga]]></category>
		<category><![CDATA[easy yoga]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[free yoga class]]></category>
		<category><![CDATA[free yoga flow]]></category>
		<category><![CDATA[free yoga for bjj]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu cooldown]]></category>
		<category><![CDATA[jiu jitsu drills]]></category>
		<category><![CDATA[jiu jitsu stretches]]></category>
		<category><![CDATA[jiu jitsu warmup]]></category>
		<category><![CDATA[jiu jitsu workout]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[stretches for jiu jitsu]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga chill]]></category>
		<category><![CDATA[yoga flow]]></category>
		<category><![CDATA[yoga for 40]]></category>
		<category><![CDATA[yoga for bjj]]></category>
		<category><![CDATA[yoga for jiu jitsu]]></category>
		<category><![CDATA[yoga for men]]></category>
		<category><![CDATA[yoga for stress]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/christmas-countdown-flow-yoga-for-40-program-video-1/</guid>

					<description><![CDATA[<p>Hey there and welcome to the first video of this program. It will be just under 30 minutes long and mostly relaxing stretching on our backs, with some shoulder care at the end. You will need a BJJ belt. If you’re somewhere where BJJ belts are banned for some odd reason or you just don’t [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/christmas-countdown-flow-yoga-for-40-program-video-1/">Christmas Countdown Flow Yoga for 40+ Program Video 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/WZSxRh6D5AA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Hey there and welcome to the first video of this program. It will be just under 30 minutes long and mostly relaxing stretching on our backs, with some shoulder care at the end. You will need a BJJ belt. If you’re somewhere where BJJ belts are banned for some odd reason or you just don’t have it nearby, you can also use a towel or any kind of sturdy strap.</p>
<p>Head over to the app store and get your 7 day free Yoga for BJJ trial today!<br />
https://yogaforbjj.net/pages/app-landing<br />
Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.<br />
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our &#8220;yoga for rocks&#8221; program or even our yoga for 40+ series we have it waiting for you.</p>
<p>We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs&#8230; can all be a thing of the past.</p>
<p>We don&#8217;t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.</p>
<p>Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.</p>
<p>New videos every week for grapplers that want to optimize the body for BJJ and life!<br />
&#8211; Train smart &#8211; Fight Forever<br />
#yogaforbjj #jiujitsu #bjj #bjjpodcast<br />
Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1<br />
Website: www.yogaforbjj.net<br />
Facebook: https://www.facebook.com/yogaforbjj/<br />
Instagram : https://www.instagram.com/yogaforbjj/?hl=en<br />
Twitter: https://twitter.com/yogaforbjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/christmas-countdown-flow-yoga-for-40-program-video-1/">Christmas Countdown Flow Yoga for 40+ Program Video 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">198064</post-id>	</item>
		<item>
		<title>👊 LIVE LOCKDOWN YOGA</title>
		<link>https://www.jitseasy.com/%f0%9f%91%8a-live-lockdown-yoga/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Apr 2020 18:02:18 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj live]]></category>
		<category><![CDATA[BJJ Yoga]]></category>
		<category><![CDATA[bjj yoga live]]></category>
		<category><![CDATA[free yoga]]></category>
		<category><![CDATA[home yoga live]]></category>
		<category><![CDATA[live yoga]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga bjj live]]></category>
		<category><![CDATA[yoga for bjj]]></category>
		<category><![CDATA[yoga for men]]></category>
		<category><![CDATA[yoga free]]></category>
		<category><![CDATA[yoga home]]></category>
		<category><![CDATA[yoga live]]></category>
		<category><![CDATA[yoga men]]></category>
		<category><![CDATA[yogaforbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/%f0%9f%91%8a-live-lockdown-yoga/</guid>

					<description><![CDATA[<p>MORE OF THIS? Join us 👇 Lockdown special: https://yogaforbjj.live/special Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%91%8a-live-lockdown-yoga/">👊 LIVE LOCKDOWN YOGA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ADgZrc_wGBk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>MORE OF THIS? Join us <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f447.png" alt="👇" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
Lockdown special: https://yogaforbjj.live/special</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%91%8a-live-lockdown-yoga/">👊 LIVE LOCKDOWN YOGA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">182598</post-id>	</item>
	</channel>
</rss>
