jitseasy

Try these tips to help your forward fold! #bjj #jiujitsu #brazilianjiujitsu #yogaforbjj

Gary Berger — Thu, 02 Dec 2021 20:20:59 +0000

Try these tips to help your forward fold in yoga.
Improving the flexibility in your hamstrings and lower back can really help your bjj

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Try these tips to help your forward fold! #bjj #jiujitsu #brazilianjiujitsu #yogaforbjj appeared first on jitseasy.

👊 LIVE LOCKDOWN YOGA

Gary Berger — Mon, 13 Apr 2020 18:02:18 +0000

MORE OF THIS? Join us
Lockdown special: https://yogaforbjj.live/special

The post 👊 LIVE LOCKDOWN YOGA appeared first on jitseasy.

Underhook defense 101 – YogaforBJJ

Gary Berger — Wed, 10 Jul 2019 10:00:27 +0000

The underhook – one of the most important moves that transition into escapes and attacks.
Learn how to use it efficiently with this video.
For more beneficial yoga for bjj videos check out our website https://www.yogaforbjj.net with a wide range of tailor made Yoga videos for Grapplers

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

The post Underhook defense 101 – YogaforBJJ appeared first on jitseasy.