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		<title>SIDE CONTROL PINNING &#038; HOLDING FOR TIME Park Him There Until He Quits</title>
		<link>https://www.jitseasy.com/side-control-pinning-holding-for-time-park-him-there-until-he-quits/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 05 Nov 2019 15:46:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AAU Judo]]></category>
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		<category><![CDATA[judo black belt association]]></category>
		<category><![CDATA[judo pin]]></category>
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		<category><![CDATA[Kodokan Judo]]></category>
		<category><![CDATA[mune gatame]]></category>
		<category><![CDATA[osaekomi]]></category>
		<category><![CDATA[osaekomi waza]]></category>
		<category><![CDATA[pinning technique]]></category>
		<category><![CDATA[sambo]]></category>
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		<category><![CDATA[yoko shiho gatame]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/side-control-pinning-holding-for-time-park-him-there-until-he-quits/</guid>

					<description><![CDATA[<p>This is a basic skill that is always used in every combat sport and at all levels of competition. Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books SAMBO ENCYCLOPEDIA, THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA. Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-pinning-holding-for-time-park-him-there-until-he-quits/">SIDE CONTROL PINNING &#038; HOLDING FOR TIME Park Him There Until He Quits</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>This is a basic skill that is always used in every combat sport and at all levels of competition.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books SAMBO ENCYCLOPEDIA, THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our YouTube channel. </p>
<p>Browse through our playlists to see what we have on our channel. If a video is listed as &#8220;private&#8221; is it because that video is still in development or scheduled for later viewing.</p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.</p>
<p>We appreciate your support! Please tell others about our channel.</p>
<p>You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<p>#sidecontrol #munegatame #yokoshihogatame</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-pinning-holding-for-time-park-him-there-until-he-quits/">SIDE CONTROL PINNING &#038; HOLDING FOR TIME Park Him There Until He Quits</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222607</post-id>	</item>
		<item>
		<title>SIDE CONTROL: TWO BASIC ESCAPES</title>
		<link>https://www.jitseasy.com/side-control-two-basic-escapes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Mar 2019 16:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[yoko shiho gatame]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/side-control-two-basic-escapes/</guid>

					<description><![CDATA[<p>This video shows two basic escapes when an opponent has you in side control (or in pins such as Mune Gatame-Chest Hold or Yoko Shiho Gatame-Side Four Corner Hold). Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA. View hundreds of videos of judo, freestyle judo, Shingitai [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-two-basic-escapes/">SIDE CONTROL: TWO BASIC ESCAPES</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/NkFR1Lmku5Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video shows two basic escapes when an opponent has you in side control (or in pins such as Mune Gatame-Chest Hold or Yoko Shiho Gatame-Side Four Corner Hold).</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel. </p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information and appreciate your support.</p>
<p>If you wish, you can click on the Donate button at the bottom right of the opening page to support us with a monetary donation. It is appreciated!</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Visit our online store at http://www.WelcomeMatStore.com.  We have a variety of books, shirts and other items available. </p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-two-basic-escapes/">SIDE CONTROL: TWO BASIC ESCAPES</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">151810</post-id>	</item>
		<item>
		<title>CRADLE YOKO SHIHO GATAME</title>
		<link>https://www.jitseasy.com/cradle-yoko-shiho-gatame/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Jan 2019 17:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[cradle]]></category>
		<category><![CDATA[cradle yoko shiho gatame]]></category>
		<category><![CDATA[freestyle judo]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[how to do ju-jitsu]]></category>
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		<category><![CDATA[jacket wrestling]]></category>
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		<category><![CDATA[judo pin]]></category>
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		<category><![CDATA[Shingitai Jujitsu]]></category>
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		<category><![CDATA[Steve Scott]]></category>
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		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[Wrestling Cradle]]></category>
		<category><![CDATA[yoko shiho gatame]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/cradle-yoko-shiho-gatame/</guid>

					<description><![CDATA[<p>This video shows how to use a cradle from wrestling and a side position pin from judo (Yoko Shiho Gatame) to make a strong pinning technique. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cradle-yoko-shiho-gatame/">CRADLE YOKO SHIHO GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/20TjBU-wDRs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video shows how to use a cradle from wrestling and a side position pin from judo (Yoko Shiho Gatame) to make a strong pinning technique. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cradle-yoko-shiho-gatame/">CRADLE YOKO SHIHO GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">146756</post-id>	</item>
		<item>
		<title>MUNE GATAME AND YOKO SHIHO GATAME AN IN DEPTH LOOK</title>
		<link>https://www.jitseasy.com/mune-gatame-and-yoko-shiho-gatame-an-in-depth-look/</link>
					<comments>https://www.jitseasy.com/mune-gatame-and-yoko-shiho-gatame-an-in-depth-look/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Jul 2018 20:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[catch wrestling]]></category>
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		<category><![CDATA[side four corner hold]]></category>
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		<category><![CDATA[yoko shiho gatame]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65135</guid>

					<description><![CDATA[<p>Mune Gatame(Chest Hold) and Yoko Shiho Gatame (Side 4-Corner Hold) are shown in an in-depth way in this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mune-gatame-and-yoko-shiho-gatame-an-in-depth-look/">MUNE GATAME AND YOKO SHIHO GATAME AN IN DEPTH LOOK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="MUNE GATAME AND YOKO SHIHO GATAME AN IN DEPTH LOOK" width="500" height="281" src="https://www.youtube.com/embed/MSBKvF4r340?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Mune Gatame(Chest Hold) and Yoko Shiho Gatame (Side 4-Corner Hold) are shown in an in-depth way in this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 6</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mune-gatame-and-yoko-shiho-gatame-an-in-depth-look/">MUNE GATAME AND YOKO SHIHO GATAME AN IN DEPTH LOOK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">65135</post-id>	</item>
		<item>
		<title>Kashiwazaki side control (Part 2 of 2) English Subs</title>
		<link>https://www.jitseasy.com/kashiwazaki-side-control-part-2-of-2-english-subs/</link>
					<comments>https://www.jitseasy.com/kashiwazaki-side-control-part-2-of-2-english-subs/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Feb 2018 15:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[ground fighting]]></category>
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		<category><![CDATA[judo side control]]></category>
		<category><![CDATA[Kami Shiho Gatame]]></category>
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		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[upper hold]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=40280</guid>

					<description><![CDATA[<p>The most prominent Judo ground fighting specialist in modern times, Katsuhiko Kashiwazaki won the 1981 World Championships with a variation of side control in the final. In this video, Kashiwazaki shows transitions from his favourite side control (yoko-shiho-gatame) position, to two other positions: &#8211; north / upper hold (kami-shiho-gatame) &#8211; mount / vertical hold (tate-shiho-gatame). [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kashiwazaki-side-control-part-2-of-2-english-subs/">Kashiwazaki side control (Part 2 of 2) English Subs</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=QJv92SdA0FU">https://www.youtube.com/watch?v=QJv92SdA0FU</a></p>
<p>The most prominent Judo ground fighting specialist in modern times, Katsuhiko Kashiwazaki won the 1981 World Championships with a variation of side control in the final.</p>
<p>In this video, Kashiwazaki shows transitions from his favourite side control (yoko-shiho-gatame) position, to two other positions:<br />
&#8211; north / upper hold (kami-shiho-gatame)<br />
&#8211; mount / vertical hold (tate-shiho-gatame).</p>
<p>Notes on the translation:<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>The English subtitles are original. The approach was not to translate every word, only the key messages.</p>
<p>Yoko-shiho-gatame means ‘side direction hold’<br />
Kami-shiho-gatame means ‘upper direction hold’<br />
Tate-shiho-gatame means &#8216;vertical direction hold&#8217;</p>
<p>Instead of the long names, I have used ‘side hold’, ‘side position’, or &#8216;side control&#8217;. I have used ‘north’ instead of ‘upper’, as it will be more familiar to English speakers.</p>
<p>Also, Kashiwazaki&#8217;s full instructional is over 2 hours long. I plan to translate other portions of it gradually. If there is a particular technique you&#8217;re interested in please comment and I will work on it first.</p>
<p>Subtitling is surprisingly time-consuming, so it may take some time &#8211; please subscribe and turn on notifications (little bell icon) so you don&#8217;t miss future videos!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kashiwazaki-side-control-part-2-of-2-english-subs/">Kashiwazaki side control (Part 2 of 2) English Subs</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">40280</post-id>	</item>
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		<title>Kashiwazaki&#8217;s side control (Part 1/2) English</title>
		<link>https://www.jitseasy.com/kashiwazakis-side-control-part-1-2-english/</link>
					<comments>https://www.jitseasy.com/kashiwazakis-side-control-part-1-2-english/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 18 Feb 2018 03:14:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=38471</guid>

					<description><![CDATA[<p>The most prominent Judo ground fighting specialist in modern times, Katsuhiko Kashiwazaki won the 1981 World Championships with a variation of side control in the final. In this video, Kashiwazaki shows his favourite side control (yoko-shiho-gatame) position. The English subtitles are original. The approach was not to translate every word, but the key messages. If [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kashiwazakis-side-control-part-1-2-english/">Kashiwazaki&#8217;s side control (Part 1/2) English</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=0gXVFkuBTZQ">https://www.youtube.com/watch?v=0gXVFkuBTZQ</a></p>
<p>The most prominent Judo ground fighting specialist in modern times, Katsuhiko Kashiwazaki won the 1981 World Championships with a variation of side control in the final.</p>
<p>In this video, Kashiwazaki shows his favourite side control (yoko-shiho-gatame) position.</p>
<p>The English subtitles are original. The approach was not to translate every word, but the key messages. If there is a part you think might be important, please comment with a timestamp and I will translate it in a reply.</p>
<p>Also, Kashiwazaki&#8217;s full instructional is over 2 hours long. I plan to translate other portions of it gradually. If there is a particular technique you&#8217;re interested in please comment and I will work on it first.</p>
<p>Subtitling is surprisingly time-consuming, so it may take some time &#8211; please subscribe and turn on notifications (little bell icon) so you don&#8217;t miss future videos!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 2</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kashiwazakis-side-control-part-1-2-english/">Kashiwazaki&#8217;s side control (Part 1/2) English</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">38471</post-id>	</item>
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		<title>ARM TRAP GUARD PASS TO YOKO SHIHO GATAME</title>
		<link>https://www.jitseasy.com/arm-trap-guard-pass-to-yoko-shiho-gatame/</link>
					<comments>https://www.jitseasy.com/arm-trap-guard-pass-to-yoko-shiho-gatame/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 Jan 2018 17:00:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=28185</guid>

					<description><![CDATA[<p>This video shows a simple, yet effective Guard Pass to a Modified Yoko Shiho Gatame (Side Four Corner Hold). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-trap-guard-pass-to-yoko-shiho-gatame/">ARM TRAP GUARD PASS TO YOKO SHIHO GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="ARM TRAP GUARD PASS TO YOKO SHIHO GATAME" width="500" height="281" src="https://www.youtube.com/embed/t51gTH5_8LQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This video shows a simple, yet effective Guard Pass to a Modified Yoko Shiho Gatame (Side Four Corner Hold). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 21</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-trap-guard-pass-to-yoko-shiho-gatame/">ARM TRAP GUARD PASS TO YOKO SHIHO GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">28185</post-id>	</item>
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		<title>MUNE GATAME YOKO SHIHO GATAME BASICS</title>
		<link>https://www.jitseasy.com/mune-gatame-yoko-shiho-gatame-basics/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 07 Jan 2018 01:35:01 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=27952</guid>

					<description><![CDATA[<p>The basic concepts and technical skills of both Mune Gatame (Chest Hold) and Yoko Shiho Gatame (Side Four Corner Hold) are shown in this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mune-gatame-yoko-shiho-gatame-basics/">MUNE GATAME YOKO SHIHO GATAME BASICS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="MUNE GATAME YOKO SHIHO GATAME BASICS" width="500" height="281" src="https://www.youtube.com/embed/mfzArHU3pZU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The basic concepts and technical skills of both Mune Gatame (Chest Hold) and Yoko Shiho Gatame (Side Four Corner Hold) are shown in this video. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mune-gatame-yoko-shiho-gatame-basics/">MUNE GATAME YOKO SHIHO GATAME BASICS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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