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		<title>This BJJ Sweep Will Make Your Kneeshield Half Guard Annoying</title>
		<link>https://www.jitseasy.com/this-bjj-sweep-will-make-your-kneeshield-half-guard-annoying/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 11 Mar 2025 19:53:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[crowbar sweep]]></category>
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		<category><![CDATA[half guard]]></category>
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		<category><![CDATA[half guard sweeps]]></category>
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		<category><![CDATA[jiu jitsu moves]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[john wayne sweep]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[Knee shield half guard]]></category>
		<category><![CDATA[knee shield sweeps]]></category>
		<category><![CDATA[kneeshield]]></category>
		<category><![CDATA[laurel]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-bjj-sweep-will-make-your-kneeshield-half-guard-annoying/</guid>

					<description><![CDATA[<p>This sweep can be the basis of offense from the kneeshield half guard. When done right, it will produce a reliable reaction. They will either base or fall, and both outcomes can lead to your offense. In this video, you will learn more details about how to make the sweep easier to perform. And there&#8217;s [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-bjj-sweep-will-make-your-kneeshield-half-guard-annoying/">This BJJ Sweep Will Make Your Kneeshield Half Guard Annoying</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>This sweep can be the basis of offense from the kneeshield half guard. When done right, it will produce a reliable reaction. They will either base or fall, and both outcomes can lead to your offense. </p>
<p>In this video, you will learn more details about how to make the sweep easier to perform. </p>
<p>And there&#8217;s also a short review of how I set up loop chokes using the sweep.</p>
<p>Enjoy, and comment if you have questions.<br />
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<p>#BJJ #halfguard #kneeshield #sweeps</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-bjj-sweep-will-make-your-kneeshield-half-guard-annoying/">This BJJ Sweep Will Make Your Kneeshield Half Guard Annoying</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">250212</post-id>	</item>
		<item>
		<title>How to Weaponize the Knee Shield &#124; Jiu-Jitsu Subs &#038; Sweeps</title>
		<link>https://www.jitseasy.com/how-to-weaponize-the-knee-shield-jiu-jitsu-subs-sweeps/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Sep 2023 13:20:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-weaponize-the-knee-shield-jiu-jitsu-subs-sweeps/</guid>

					<description><![CDATA[<p>The knee shield is a structurally powerful position, not only for pass prevention and defense, but also for attacking with sweeps, submissions &#038; back takes. This video focuses on submission setups from knee shield, arm saddle details and routes to upgrade the position. Hope you like it! If you’re interested in having me for a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-weaponize-the-knee-shield-jiu-jitsu-subs-sweeps/">How to Weaponize the Knee Shield | Jiu-Jitsu Subs &#038; Sweeps</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ATUzcKQk820" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The knee shield is a structurally powerful position, not only for pass prevention and defense, but also for attacking with sweeps, submissions &#038; back takes. This video focuses on submission setups from knee shield, arm saddle details and routes to upgrade the position.</p>
<p>Hope you like it!</p>
<p>If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com </p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234787</post-id>	</item>
		<item>
		<title>BAITING OPPONENT INTO Z GUARD &#8211; CRAIG JONES</title>
		<link>https://www.jitseasy.com/baiting-opponent-into-z-guard-craig-jones/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 26 Aug 2022 15:00:26 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/baiting-opponent-into-z-guard-craig-jones/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/baiting-opponent-into-z-guard-craig-jones/">BAITING OPPONENT INTO Z GUARD &#8211; CRAIG JONES</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Qjuw8t2vY2Q" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234805</post-id>	</item>
		<item>
		<title>Z-Guard VS. Knee Shield Half Guard</title>
		<link>https://www.jitseasy.com/z-guard-vs-knee-shield-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 10 Dec 2021 16:00:07 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/z-guard-vs-knee-shield-half-guard/</guid>

					<description><![CDATA[<p>What are the main differences between Z-Guard and Knee Shield Half Guard? In this video I explain how to set up your Z-Guard and important details on how to use your legs properly, especiallly when comparing it with the Knee Shield Half Guard. Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/z-guard-vs-knee-shield-half-guard/">Z-Guard VS. Knee Shield Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/NsRHHZk5Nx4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What are the main differences between Z-Guard and Knee Shield Half Guard?<br />
In this video I explain how to set up your Z-Guard and important details on how to use your legs properly, especiallly when comparing it with the Knee Shield Half Guard.</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">213736</post-id>	</item>
		<item>
		<title>Shin Shield Recovery Drill</title>
		<link>https://www.jitseasy.com/shin-shield-recovery-drill/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 12 Oct 2020 02:49:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/shin-shield-recovery-drill/</guid>

					<description><![CDATA[<p>Daniel Wanderley seminar part 1 Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shin-shield-recovery-drill/">Shin Shield Recovery Drill</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/gAd1zpQg5xo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Daniel Wanderley seminar part 1</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">245318</post-id>	</item>
		<item>
		<title>Knee Shield Half Guard Sweeps Using the Action-Reaction Principle</title>
		<link>https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Sep 2019 16:08:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[half guard sweeps]]></category>
		<category><![CDATA[half guard techniques]]></category>
		<category><![CDATA[half-guard attacks]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[knee shield sweep]]></category>
		<category><![CDATA[Thomas Lisboa]]></category>
		<category><![CDATA[Thomas Lisboa bjj]]></category>
		<category><![CDATA[z guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/</guid>

					<description><![CDATA[<p>How to sweep someone from the knee shield half guard position using your opponent&#8217;s reactions against him. If you know in advance what your opponent is likely to do then you can take advantage of that and already have the next move ready to go. With Thomas Lisboa, BJJ black belt and many time gi [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/">Knee Shield Half Guard Sweeps Using the Action-Reaction Principle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/MsggBGp9gH8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to sweep someone from the knee shield half guard position using your opponent&#8217;s reactions against him.  If you know in advance what your opponent is likely to do then you can take advantage of that and already have the next move ready to go. With Thomas Lisboa, BJJ black belt and many time gi and no gi champion.</p>
<p>Grab my free downloadable guide to learning BJJ fast at<br />
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<p>And, most importantly, good luck with your training!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/">Knee Shield Half Guard Sweeps Using the Action-Reaction Principle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168290</post-id>	</item>
		<item>
		<title>Passing the Z Guard Halfguard with Carsten Carlsen</title>
		<link>https://www.jitseasy.com/passing-the-z-guard-halfguard-with-carsten-carlsen/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Aug 2019 11:51:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Aaron Milam]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Carsten Carlsen]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guardpassing]]></category>
		<category><![CDATA[halfguard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[matrix]]></category>
		<category><![CDATA[Matrix Jiu Jitsu]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[rga]]></category>
		<category><![CDATA[z guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/passing-the-z-guard-halfguard-with-carsten-carlsen/</guid>

					<description><![CDATA[<p>Check out Carstens new School RENZO GRACIE DES MOINES: www.renzograciedesmoines.com He is a Blackbelt under Aaron Milam. Want more Matrix or Contact us?? Follow us on Social media at the links below! website: www.matrix-bjj.de Facebook: https://www.facebook.com/BJJKaiserslautern/ Instagram: https://www.instagram.com/matrixjiujitsu/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to [&#8230;]</p>
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]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/9gE8A_Tr6yY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Check out Carstens new School RENZO GRACIE DES MOINES: www.renzograciedesmoines.com He is a Blackbelt under Aaron Milam.</p>
<p>Want more Matrix or Contact us?? Follow us on Social media at the links below!</p>
<p>website: www.matrix-bjj.de<br />
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		<post-id xmlns="com-wordpress:feed-additions:1">165492</post-id>	</item>
		<item>
		<title>Half-Guard Knee-Shield Structure Drill &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/half-guard-knee-shield-structure-drill-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Feb 2019 03:30:02 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[bjj curriculum]]></category>
		<category><![CDATA[bjj curriculum half guard]]></category>
		<category><![CDATA[bjj half guard lockdown]]></category>
		<category><![CDATA[bjj principles]]></category>
		<category><![CDATA[bjj syllabus]]></category>
		<category><![CDATA[gracie jiu jitsu concepts]]></category>
		<category><![CDATA[gracie jiu jitsu principles]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard attacks from bottom]]></category>
		<category><![CDATA[half guard bjj]]></category>
		<category><![CDATA[half guard knee shield sweep]]></category>
		<category><![CDATA[half guard lockdown]]></category>
		<category><![CDATA[jiu jitsu concepts]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[knee shield guard]]></category>
		<category><![CDATA[Knee shield half guard]]></category>
		<category><![CDATA[knee shield pass no gi]]></category>
		<category><![CDATA[knee shield sweep]]></category>
		<category><![CDATA[z guard]]></category>
		<category><![CDATA[z guard sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/half-guard-knee-shield-structure-drill-jiu-jitsu-brotherhood/</guid>

					<description><![CDATA[<p>Support Nic and The Jiu Jitsu Brotherhood: Patreon &#8211; Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/ The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-knee-shield-structure-drill-jiu-jitsu-brotherhood/">Half-Guard Knee-Shield Structure Drill | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">149752</post-id>	</item>
		<item>
		<title>Half-Guard Knee-Shield &#8216;Hydraulic&#8217; Sweep &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/half-guard-knee-shield-hydraulic-sweep-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Feb 2019 17:00:08 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj half guard]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grappling (Martial Art)]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard attacks from bottom]]></category>
		<category><![CDATA[half guard bjj]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[half guard sweep from bottom]]></category>
		<category><![CDATA[half guard sweeps]]></category>
		<category><![CDATA[half guard techniques]]></category>
		<category><![CDATA[half-guard attacks]]></category>
		<category><![CDATA[jiu jitsu brotherhood]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[knee shield attacks]]></category>
		<category><![CDATA[knee shield guard]]></category>
		<category><![CDATA[Knee shield half guard]]></category>
		<category><![CDATA[knee shield sweep]]></category>
		<category><![CDATA[nic gregoriades bjj]]></category>
		<category><![CDATA[shaolin sweep]]></category>
		<category><![CDATA[z guard]]></category>
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					<description><![CDATA[<p>Support Nic and The Jiu Jitsu Brotherhood: Patreon &#8211; Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/ The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-knee-shield-hydraulic-sweep-jiu-jitsu-brotherhood/">Half-Guard Knee-Shield &#8216;Hydraulic&#8217; Sweep | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Support Nic and The Jiu Jitsu Brotherhood:</p>
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&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">148670</post-id>	</item>
		<item>
		<title>How To Do The Arm Drag From Half-Guard (Knee Shield) by Bernardo Faria</title>
		<link>https://www.jitseasy.com/how-to-do-the-arm-drag-from-half-guard-knee-shield-by-bernardo-faria/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 22 Jan 2019 12:03:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bernardo faria bjj]]></category>
		<category><![CDATA[bernardo faria half guard]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Competition]]></category>
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		<category><![CDATA[knee shields]]></category>
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		<category><![CDATA[z guard]]></category>
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]]></description>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">146439</post-id>	</item>
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