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Can’t sweep with the technical lift? Calm down, for the X-guard is very versatile. Instead of stretching both legs, lower one of them and unbalance your opponent with the tripod sweep.
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The post BJJ: Sweep from the X-guard – Rafael Costa (Zé Triângulo) appeared first on jitseasy.

In an exclusive video for Renzo Gracie Online Academy, Coach Jimmy Pedro teaches the secrets to a winning mindset. Check it out!

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As an opponent tries to pass your de la Riva guard, change to the X-guard, tying a stretegical knot in their brain. It’s what Rafael Costa teaches in this exclusive lesson from Renzo Gracie Online Academy (RGOA). Find out more at www.gallerr.com/rgoa

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The post BJJ: Sweep from the X-guard starting from the de la Riva – Rafael Costa (Zé Triângulo) appeared first on jitseasy.