Top transitions and some dry firing. very hard. Day by day **shoes were cleaned before stepping on the mats??**???? #bellevue #police #jiujitsu #selfdefense #oahugrown #aiea #oldman #fitness #trainweeklyorfightweakly #protectbellevuedotcom
Top transitions and some dry firing. very hard. Day by day **shoes were cleaned before stepping on the mats??**???? #bellevue #police #jiujitsu #selfdefense #oahugrown #aiea #oldman #fitness #trainweeklyorfightweakly #protectbellevuedotcom