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Tried my best to keep up with a few of the yesterday. The nonprofit program out

Tried my best to keep up with a few of the #eastsidepugs yesterday. The nonprofit program out of @ring_sports_united allows youth in our community to earn the opportunity to learn the sweet science under the guidance of @oathermark and his assistant coaches. The only requirements are to stay out of trouble and give their 100% to themselves and their teammates. Last night I joined coach @vlad.dimitrovich, @facundo_salinas_ and @ccarlos.f2 in a voluntary, 75 #pushups, 150 #crunches “cool down.” After that, Carlos was nice enough to hold mits and help me through a cool 7 punch combination. Feel free to congratulate him for winning his first amateur fight 2 weeks ago! For the past 9 months Carlos has been doing what 99.9% of the young people I have brought to the gym couldn’t do, which is just show up and work hard. Super proud of him, Facundo, and all of the youth who make a commitment to make themselves better! ????⚫️?⚫️ #bellevue #police #boxing #outreach #aloha #makeadifference #mentor #fitness #workout #oahugrown #aiea #trainweeklyorfightweakly #protectbellevuedotcom

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