Been a while since I posted a flow… Here is a little clip of some of the tec…

Been a while since I posted a #LovatoStyle #Instructagram flow… Here is a little clip of some of the techniques we have been working on in our no-gi classes at @lovatobjjmma. Grip sequence to help elevate your opponent & set up the reverse arm bar with a couple transitions. @marcelogarciajiujitsu is incredible with this attack! Hope you enjoy. Tag your drilling partner or wait until after you try it on them first ?
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#LovatoJiuJitsu #RibeiroJiuJitsu #6Blades #BJJ #JiuJitsu #Flow #Drill #ArmBar #Submission #OKCBJJ #OKC #OklahomaCity @wartribegear @onnit