The biggest upsets from ADCC 2022  | Nicky Ryan and Kade Ruotolo – Efficiency vs Efficacy

Coach Zahabi talks about his picks for biggest upsets. Plus, he goes over the difference in between efficiency and effectiveness in Jiu-Jitsu.

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See the full video here: https://youtu.be/JB5IYDku9-0
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Use code: ADCC25 for 25% off your order
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The best way to learn the approach to martial art and strong and stable lifestyle that coach Zahabi present is here!

Over 30 videos in library to change your approach to Jiu-jitsu, striking and strength and conditioning.

Plus! Other experts share their martial arts knowledge on the website.

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Use code: ADCC25 for 25% off your order
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