Aside from punches, #headlocks are one of the most common behaviors in a fight. This month in Bellevue our department’s DT lesson is headlock counters/escapes. I am fortunate I get to practice with my good friend and #Seattle PD officer @supermanfoy. The techniques/handcuffing transitions come from the curriculum at @gracieuniversityhq, and even though it is more difficult to perform them with the gear it will hopefully help me be better prepared. **the boots were thoroughly disinfected/cleaned before stepping on the mats** ???⚫️?⚫️???#bellevue #police #graciesurvivaltactics #selfdefense #jiujitsu #fitness #outreach #aloha #oahugrown #aiea #trainweeklyorfightweakly #protectbellevuedotcom