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Being flat on your back in no-gi might be fine from a defensive standpoint, but …

Being flat on your back in no-gi might be fine from a defensive standpoint, but is not so great in terms of offensive. So what do you do when your opponent keeps lifting your ankles to force you on your back? Check out this technique where Keenan shows how you can force the 50/50 from bottom to begin attacking.

To see the full details of this position and learn alongside Keenan’s students at @legion_ajj be sure to check out the latest uploads of Keenan Online.
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#americanjiujitsu #keenanonline #keenancornelius #jiujitsu #grappling #wrestling #judo #mma #bjj #fighting #nogi #ibjjf #adcc #ufc #bellator

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