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Sneaky No Hooks RNC

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Attempt to Spin Heelhook/Kneebar by @abelbjj

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Neil Melanson – Hammerlock

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#Repost FloGrappling ใƒปใƒปใƒป WARNING GRAPHIC: After being down on points Kennedy Ma…

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|| Basic armbar retention drill || When being stacked, use your hand on the far…

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๐Ÿ’ช๐Ÿซ|| Basic armbar retention drill #63 || When being stacked, use your hand on the far leg and rotate opponent back into classic juji-gatame finish. Give it a try and put in your reps!!! #newaza

 

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Eddie Cummings toe holds

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Black belt world champion @cobrinhacharles giving you plenty of options

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Drilling With My Champ @pedro_bjj . By My Champ Karlona BJJ . @ligeirinhobjj

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Rodrigo Minotauro and Ricardo De La Riva having training together

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Brutal

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Sweet Choke from The Twister by Vagabond BJJ – Team Group

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