Estrangulamento variação partindo da guarda fechada @tedemarcio #BJJ #JiuJitsu

In this position professor Andre Galvao demonstrates the secret to apply a basic but powerful arm bar from closed guard to triangle.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

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Friday Vibes ⚡️Beach Sparring 🏝☀️🥋⚡️ Have a good Weekend everyone!! 🇧🇷🇧🇷🇧🇷 Vibe de Sexta – Aquele Soltinho na praia 🏝☀️🥋⚡️ Um bom FDS a todos #cyborgbjj #fightsports #jiujitsuadventures #bjj #grappling #jiujitsulifestyle #feeltgevibe @lovehempuk @adaptogenscience #flow

My father demonstrating ‘the gentle art’. Check out his library of techniques via the link in my bio 🥋👊 #rgtv

Repost @bjj_empire . Reverse Worm Guard to a nice back take via @espenmathiesen .
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#bjjempire #bjj #jiujitsu
@wulfinghouse
#wormguard #gibjj #brazilianjiujitsu #lapelguard #openguard #martialart #blackbelt #jiujitsuaddiction
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A very common problem for the Gubber Guard: your opponent swimming their hands on the inside. What do you do when someone tries to defend like this? Keenan answers this in the latest Gubber Guard post on Keenan Online.
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#bjj #jiujitsu #keenanonline #keenancornelius #gubberguard #closedguard #lapelguard #wrestling #judo #grappling #muaythai #mma #ufc #bellator

Impressionante a tranquilidade e precisão dos ataques! @rudsonmateusbjj 👏🏼