Some self drills and Warm Up for the Quarantine days
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What to do when your opponent defending the Omoplata attack? Master Ricardo show a counter-attack with a submission from the back.
Nice little lapel guard highlight by @kevinmartincowskibjj. 🐛🔥
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#lapelguard #wormguard #squidguard #kneebar #leglock #ibjjf #lapelencyclopedia #lapelplayers #lapelgang